Best Book Summaries 📚 by StoryShots

Maybe You Should Talk to Someone Audiobook Summary and Book Review | Free Audiobook


Listen Later

Show notes / Free Audiobook / Discover the life-changing insights from Lori Gottlieb's "Maybe You Should Talk to Someone" - a raw, honest look at therapy from both sides of the couch. Learn why even therapists need therapy and how healing truly happens.

🔑 KEY INSIGHTS

✅ Therapists need therapy too - seeking help is human, not weak
✅ We heal through connection, not isolation
✅ All pain deserves compassion - no hierarchy of suffering
✅ Change is scary but necessary for growth
✅ You can edit your life story without changing the past
✅ Self-compassion is the foundation of all other growth

📚 ABOUT THE BOOK

"Maybe You Should Talk to Someone" by Lori Gottlieb
⭐ New York Times Bestseller
⭐ Over 1 million copies sold
⭐ Being adapted for Netflix

👤 ABOUT LORI GOTTLIEB

• Psychotherapist and bestselling author
• "Dear Therapist" columnist at The Atlantic
• TED Talk: Top 10 Most Watched 2019
• Graduate of Yale, Stanford, and Pepperdine🎯 PERFECT FOR:
• Anyone considering therapy
• People currently in therapy
• Mental health advocates
• Fans of Brené Brown, Irvin Yalom
• Anyone interested in psychology and personal growth

🔗 RESOURCES MENTIONED

• Crisis Text Line: crisistextline.org
• National Alliance on Mental Illness: nami.org
• Mental Health America: mhanational.org
• The Atlantic "Dear Therapist": theatlantic.com/author/lori-gottlieb/📱 CONNECT WITH STORYSHOTS
• Website: storyshots.com
• Instagram: @storyshots
• Twitter: @storyshots
• YouTube: StoryShots
• App: Download free on iOS/Android

⭐ ENJOYED THIS EPISODE?

• Rate and review on Apple Podcasts
• Share with someone who needs to hear this
• Subscribe for weekly book summaries
• Tell us your favorite insight in the comments

⚠️ DISCLAIMER

This content is for educational purposes only and is not a substitute for professional mental health treatment. If you're experiencing a mental health crisis, please contact emergency services or a mental health professional immediately.

00:00 - Introduction: Maybe You Should Talk to Someone Book Review
01:10 - Lori Gottlieb: From Hollywood Executive to Therapist
04:59 - Key Insight: Therapists Need Therapy Too
06:00 - Healing Through Connection and Relationships
08:19 - Understanding Pain and Compassion in Therapy
09:17 - Overcoming Resistance to Change in Therapy
11:10 - The Truth About Closure and Processing Loss
13:13 - Finding the Right Therapist: Tips and Guidance
15:40 - Living with Uncertainty: Lessons from Therapy
18:03 - Final Summary and Book Review
20:22 - Related Books and Additional Resources

Learn more about your ad choices. Visit megaphone.fm/adchoices

...more
View all episodesView all episodes
Download on the App Store

Best Book Summaries 📚 by StoryShotsBy StoryShots

  • 4.7
  • 4.7
  • 4.7
  • 4.7
  • 4.7

4.7

10 ratings


More shows like Best Book Summaries 📚 by StoryShots

View all
The Tim Ferriss Show by Tim Ferriss: Bestselling Author, Human Guinea Pig

The Tim Ferriss Show

16,126 Listeners

The Mindset Mentor by Rob Dial

The Mindset Mentor

13,572 Listeners

The Jesse Chappus Show by Jesse Chappus

The Jesse Chappus Show

1,532 Listeners

The Game with Alex Hormozi by Alex Hormozi

The Game with Alex Hormozi

4,457 Listeners

The Diary Of A CEO with Steven Bartlett by DOAC

The Diary Of A CEO with Steven Bartlett

8,522 Listeners

Feel Better, Live More with Dr Rangan Chatterjee by Dr Rangan Chatterjee: GP & Author

Feel Better, Live More with Dr Rangan Chatterjee

3,815 Listeners

Not Overthinking by Ali & Taimur Abdaal

Not Overthinking

539 Listeners

High Performance Health by Angela Foster

High Performance Health

66 Listeners

Think Fast Talk Smart: Communication Techniques by Matt Abrahams, Think Fast Talk Smart

Think Fast Talk Smart: Communication Techniques

800 Listeners

The Resetter Podcast with Dr. Mindy by Dr. Mindy Pelz

The Resetter Podcast with Dr. Mindy

1,336 Listeners

Radio Headspace by Headspace Studios

Radio Headspace

1,948 Listeners

Huberman Lab by Scicomm Media

Huberman Lab

29,220 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

19,771 Listeners

The Next Big Idea Daily by Next Big Idea Club

The Next Big Idea Daily

85 Listeners

The Jefferson Fisher Podcast by Civility Media

The Jefferson Fisher Podcast

8,397 Listeners