Over the weekend I meal prepped for the first time. In a very EXTREME way. It was a lot. I documented it on IG and saved it to a highlight and figured I would give my entire account, experience and follow up here on the pod.

I walk you though the steps I took, what worked, what didn’t and answer some of your questions.

Click here to get on my email list (where I’ll be sharing my recipes for the time being until I get my blog up and running smoothly)

click here to learn more about the REVAMP system for adding easy variety to your meal planning rotation.

Loving the podcast but looking for more?

Head over to my Instagram account @nutrition.for.littles where I drop almost daily content helping you change the mealtime environment in your home (make sure to watch my stories where I teach and explain in more detail!)

PLUS you can enroll in my Table Talk picky eating program RIGHT NOW. Click here to learn more and enroll!

Hope this episode was helpful for you! If it was it would mean so much to me if you left a written review it only takes you a second but helps other mamas just like you!

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Thanks and until next time mamas!

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