The MetPro Method: Transform Your Body with Fitness and Wellness Coaching Secrets

Meatless Mondays: The Best Vegetarian Snacks for your Metabolism


Listen Later

Do you need some help with snacking while adhering to vegetarian and vegan diets? If so, you’ll be glad to know that MetPro coach Jessee and her client, Kenlyn Foster, have teamed up for this episode of the podcast to bring you tips and tricks for creating delicious snacks that will keep your metabolism running and cravings at bay! Together, they'll explore the nutritional science behind their snack-building tips so you can understand why these snacks are perfect for vegan diets and optimizing your metabolism. Don't miss this informative and energizing episode – tune in now to get all the details on vegetarian snacking from Kenlyn and Jessee!Other topics covered include:

  1. How vegan diet differs from vegetarian

  2. Why focusing on protein is the first priority when you are on the go

  3. Why the TYPE of travel could change the snacks you have

  4. For everyday "at work" snacks, you need a backup plan for the plan - and your freezer is a good place to keep it!

  5. When your vacation road trip consists of eating out every day, why do you STILL need to think about snacks?

All episodes of The MetPro Method can be found anywhere you get podcasts or go to MetPro.co/podcast. Be sure to follow, rate, and review. You can learn more about MetPro at MetPro.co!

...more
View all episodesView all episodes
Download on the App Store

The MetPro Method: Transform Your Body with Fitness and Wellness Coaching SecretsBy Crystal OKeefe

  • 4.8
  • 4.8
  • 4.8
  • 4.8
  • 4.8

4.8

36 ratings


More shows like The MetPro Method: Transform Your Body with Fitness and Wellness Coaching Secrets

View all
Well Beyond 40 by JJ Virgin

Well Beyond 40

1,095 Listeners

Consummate Athlete Podcast by Molly Hurford & Peter Glassford

Consummate Athlete Podcast

116 Listeners

The mindbodygreen Podcast by mindbodygreen

The mindbodygreen Podcast

2,040 Listeners

Optimal Protein Podcast with Vanessa Spina by Vanessa Spina

Optimal Protein Podcast with Vanessa Spina

789 Listeners

Dhru Purohit Show by Dhru Purohit

Dhru Purohit Show

3,485 Listeners

Everyday Wellness: Midlife Hormones, Health, and Science for Women 35+ by Everyday Wellness™

Everyday Wellness: Midlife Hormones, Health, and Science for Women 35+

1,207 Listeners

The Gabby Reece Show by GOTOGABBY

The Gabby Reece Show

950 Listeners

Live Well Be Well with Sarah Ann Macklin | Health, Lifestyle, Nutrition by Sarah Ann Macklin

Live Well Be Well with Sarah Ann Macklin | Health, Lifestyle, Nutrition

38 Listeners

AGEIST by David Stewart

AGEIST

116 Listeners

Hit Play Not Pause by Hit Play Not Pause

Hit Play Not Pause

722 Listeners

Longevity Optimization with Kayla Barnes-Lentz by Kayla Barnes-Lentz

Longevity Optimization with Kayla Barnes-Lentz

96 Listeners

The Dr. Gabrielle Lyon Show by Dr. Gabrielle Lyon

The Dr. Gabrielle Lyon Show

1,166 Listeners

The Macro Hour by Nikkiey Stott

The Macro Hour

563 Listeners

Happy Smiling People by Emily Reilly

Happy Smiling People

4 Listeners

The Body Pod by The Body Pod

The Body Pod

89 Listeners