Sign up to save your podcasts
Or
Share Meditation for Anxiety
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
Meditation for Anxiety
Based on Podcast App listening data
Meditation for Anxiety episodes
- Beyond the Edges 🌱 Meditation for Courage, Growth & New Possibilities
Hello Beautiful, I'm so grateful you're here with me.
Growth rarely asks us to stay where we are. This encouraging meditation helps release fear, build confidence, and gently stretch beyond familiar limits so you can embrace new opportunities with greater ease. You may be more capable than you realize.Love,
💗 Katie
TAKE THE FREE QUIZ! 🧘♀️What kind of meditator are you? Take the free quiz & discover your meditation style now! 👉🏽https://quiz.womensmeditationnetwork.com
Want an ad-free meditation experience? Become a Premium member today -> https://womensmeditationnetwork.com/premium
Learn more about your ad choices. Visit megaphone.fm/adchoices
11 min - Sleep Meditation: Golden Glow of the Sea 🌊 A Relaxing Voyage into Deep Sleep
Hello Beautiful, I'm so grateful you're here with me.
Picture yourself sailing across calm waters illuminated by golden light dancing on the sea. This sleep meditation blends soothing imagery, deep relaxation, and anxiety relief to help you drift peacefully into sleep. Your voyage ends in complete rest.Love,
💗 Katie
TAKE THE FREE QUIZ! 🧘♀️What kind of meditator are you? Take the free quiz & discover your meditation style now! 👉🏽https://quiz.womensmeditationnetwork.com
Want an ad-free meditation experience? Become a Premium member today -> https://womensmeditationnetwork.com/premium
Learn more about your ad choices. Visit megaphone.fm/adchoices
32 min - Sleep Meditation: Drift Across Galaxies 🌌 A Starry Journey to Deep Sleep
Hello Beautiful, I'm so grateful you're here with me.
Tonight, imagine floating effortlessly through a sky filled with stars, wonder, and peace. This dreamy sleep meditation helps quiet your mind, release stress, and carry you across a cosmic landscape into deep, restorative sleep. Let the universe rock you gently to rest.Love,
💗 Katie
TAKE THE FREE QUIZ! 🧘♀️What kind of meditator are you? Take the free quiz & discover your meditation style now! 👉🏽https://quiz.womensmeditationnetwork.com
Want an ad-free meditation experience? Become a Premium member today -> https://womensmeditationnetwork.com/premium
Learn more about your ad choices. Visit megaphone.fm/adchoices
31 min - A Fresh New Day ☀️ Morning Meditation for Positive Energy, Peace & New Beginnings
Hello Beautiful, I'm so grateful you're here with me.
Good morning, my friend. Before the demands of the day begin, take a few moments to ground yourself in gratitude, possibility, and calm intention. This uplifting morning meditation helps release yesterday's stress so you can step into today feeling refreshed, focused, and hopeful.Love,
💗 Katie
TAKE THE FREE QUIZ! 🧘♀️What kind of meditator are you? Take the free quiz & discover your meditation style now! 👉🏽https://quiz.womensmeditationnetwork.com
Want an ad-free meditation experience? Become a Premium member today -> https://womensmeditationnetwork.com/premium
Learn more about your ad choices. Visit megaphone.fm/adchoices
10 min - Allow Change to Flow 🍂 Meditation for Life Transitions, Acceptance & Peace
Hello Beautiful, I'm so grateful you're here with me.
Change can feel uncomfortable, even when it's leading you somewhere beautiful. This meditation helps ease resistance, calm anxiety, and cultivate trust as life shifts and evolves around you. Rather than fighting the current, see what happens when you flow with it.Love,
💗 Katie
TAKE THE FREE QUIZ! 🧘♀️What kind of meditator are you? Take the free quiz & discover your meditation style now! 👉🏽https://quiz.womensmeditationnetwork.com
Want an ad-free meditation experience? Become a Premium member today -> https://womensmeditationnetwork.com/premium
Learn more about your ad choices. Visit megaphone.fm/adchoices
12 min - Trust Yourself Fully 💛 Guided Meditation for Self-Trust, Confidence & Clarity
Hello Beautiful, I'm so grateful you're here with me.
Have you ever noticed how exhausting it is to second-guess yourself all day? This guided meditation helps quiet doubt, strengthen self-confidence, and reconnect you with the wisdom that's already within you. The answers may be closer than you think.Love,
💗 Katie
TAKE THE FREE QUIZ! 🧘♀️What kind of meditator are you? Take the free quiz & discover your meditation style now! 👉🏽https://quiz.womensmeditationnetwork.com
Want an ad-free meditation experience? Become a Premium member today -> https://womensmeditationnetwork.com/premium
Learn more about your ad choices. Visit megaphone.fm/adchoices
11 min - Lead With Light ✨ Meditation for Confidence, Purpose & Positive Energy
Hello Beautiful, I'm so grateful you're here with me.
The world doesn't need a perfect version of you—it needs the real you. This uplifting meditation helps you reconnect with your inner wisdom, strengthen self-trust, and move through life with more confidence and grace. Let your light lead the way.Love,
💗 Katie
TAKE THE FREE QUIZ! 🧘♀️What kind of meditator are you? Take the free quiz & discover your meditation style now! 👉🏽https://quiz.womensmeditationnetwork.com
Want an ad-free meditation experience? Become a Premium member today -> https://womensmeditationnetwork.com/premium
Learn more about your ad choices. Visit megaphone.fm/adchoices
11 min - Sleep Meditation: Create Calm with Nighttime Affirmations ✨ Anxiety Relief & Peaceful Sleep
Hello Beautiful, I'm so grateful you're here with me.
Sometimes the words we repeat before sleep shape the way we rest. These soothing nighttime affirmations help replace stress and worry with peace, comfort, and emotional reassurance. Let each gentle affirmation guide you toward deep, restorative sleep.Love,
💗 Katie
TAKE THE FREE QUIZ! 🧘♀️What kind of meditator are you? Take the free quiz & discover your meditation style now! 👉🏽https://quiz.womensmeditationnetwork.com
Want an ad-free meditation experience? Become a Premium member today -> https://womensmeditationnetwork.com/premium
Learn more about your ad choices. Visit megaphone.fm/adchoices
28 min - Sleep Meditation: Calm Your Mind and Body for Sleep 🌙 Anxiety Relief & Deep Rest
Hello Beautiful, I'm so grateful you're here with me.
Tonight's meditation is all about helping your entire system slow down. As your thoughts soften and your muscles relax, you'll gently transition from the busyness of the day into the peace of sleep. Let calmness settle over you from head to toe.Love,
💗 Katie
TAKE THE FREE QUIZ! 🧘♀️What kind of meditator are you? Take the free quiz & discover your meditation style now! 👉🏽https://quiz.womensmeditationnetwork.com
Want an ad-free meditation experience? Become a Premium member today -> https://womensmeditationnetwork.com/premium
Learn more about your ad choices. Visit megaphone.fm/adchoices
29 min - Calm Your Nervous System 🌿 Guided Meditation for Anxiety Relief & Deep Relaxation
Hello Beautiful, I'm so grateful you're here with me.
If you've been feeling on edge, overwhelmed, or emotionally drained, your nervous system may be asking for some extra care. This calming meditation helps regulate stress, ease anxiety, and create a deep sense of safety throughout your body. Let every breath remind you that you're okay right now.Love,
💗 Katie
TAKE THE FREE QUIZ! 🧘♀️What kind of meditator are you? Take the free quiz & discover your meditation style now! 👉🏽https://quiz.womensmeditationnetwork.com
Want an ad-free meditation experience? Become a Premium member today -> https://womensmeditationnetwork.com/premium
Learn more about your ad choices. Visit megaphone.fm/adchoices
13 min
About Meditation for Anxiety
From the publisher's feed
Guided meditations to help you ease anxiety, stress and worry. Anxiety can grip so many of us, keep us contracted, and hold us back from living our lives to the fullest. These guided meditations are…
available to you anytime you want to access more calm, peace and ease in your life. Hosted by Katie Krimitsos and brought to you by the Women's Meditation Network. Get more meditation resources at https://WomensMeditationNetwork.com.
Best of Meditation for Anxiety
Ranked by our users in the last 21 days
More shows like Meditation for Anxiety
12 Minute Meditation
236 Listeners
SLEEP MEDITATION with Lauren Ostrowski Fenton
1,119 Listeners
Mindful In Minutes Meditation
2,386 Listeners
Meditation for Women
387 Listeners
Guided Sleep Meditation & Sleep Hypnosis from Sleep Cove
2,230 Listeners
Calming Anxiety | Guided Meditation, Sleep Hypnosis & Panic Attack Relief
430 Listeners
Sleep Meditation for Women
773 Listeners
Daily Meditation Podcast
233 Listeners
Morning Meditation for Women
260 Listeners
Guided Meditation
1,054 Listeners
Ambient Sounds Meditation for Women
19 Listeners
Daily Affirmations Meditation for Women
115 Listeners
Sleep Magic: Sleep Hypnosis & Meditation for Sleep Podcast
1,612 Listeners
Sleep Meditation for Women 3 HOURS
78 Listeners
Water & Nature Sounds Meditation for Women
43 Listeners
Healing Meditation for Women
51 Listeners
A Zen Mind Guided Meditations
187 Listeners
Sleep Time: Sleep Meditations with Nicky Sutton
114 Listeners
Panic Attack Meditation
25 Listeners
Mindful Meditation for Women
12 Listeners
Meditation for Moms
15 Listeners
Sleep Escape: Sleep Meditation & Hypnosis
53 Listeners