Meditation for Moms

By Meditation for MomsAlternative Health Health & Fitness Mental Health Parenting Kids & Family

Meditation for Moms episodes

February 18 Calm and Bless Your Body
Guided: Katie Krimitsos

Hello Beautiful, I'm so grateful you're here with me. 💗
Tune into your body, release tension, and bless yourself with calm as you drift into peace.
Love,
💗 Katie

TAKE THE FREE QUIZ! 🧘‍♀️What kind of meditator are you? Take the free quiz & discover your meditation style now! 👉🏽⁠https://quiz.womensmeditationnetwork.com⁠

Want an ad-free meditation experience? Become a Premium member today -> ⁠https://womensmeditationnetwork.com/premium⁠

Learn more about your ad choices. Visit megaphone.fm/adchoices
30 min
February 16 Affirmation: I Am Worthy of Love and Acceptance
Guided: Jody Agard

Hello Beautiful, I'm so grateful you're here with me. 💗
Connect with your heart and affirm your inherent worth, love, and acceptance in this calming meditation.
Love,
💗 Katie

TAKE THE FREE QUIZ! 🧘‍♀️What kind of meditator are you? Take the free quiz & discover your meditation style now! 👉🏽⁠https://quiz.womensmeditationnetwork.com⁠

Want an ad-free meditation experience? Become a Premium member today -> ⁠https://womensmeditationnetwork.com/premium⁠

Learn more about your ad choices. Visit megaphone.fm/adchoices
12 min
February 11 Calm to Start the Day
Guided : Katie Krimitsos

Hello Beautiful, I'm so grateful you're here with me. 💗
Ease into your morning with this guided meditation, allowing your body, mind, and spirit to awaken peacefully.
Love,
💗 Katie

TAKE THE FREE QUIZ! 🧘‍♀️What kind of meditator are you? Take the free quiz & discover your meditation style now! 👉🏽⁠https://quiz.womensmeditationnetwork.com⁠

Want an ad-free meditation experience? Become a Premium member today -> ⁠https://womensmeditationnetwork.com/premium⁠

Learn more about your ad choices. Visit megaphone.fm/adchoices
14 min
February 09 Boundaries are Essential for Health
Guided: Tina Conroy

Hello Beautiful, I'm so grateful you're here with me. 💗
Learn to honor your personal space and protect your energy with compassion and discernment in this guided meditation.
Love,
💗 Katie

TAKE THE FREE QUIZ! 🧘‍♀️What kind of meditator are you? Take the free quiz & discover your meditation style now! 👉🏽⁠https://quiz.womensmeditationnetwork.com⁠

Want an ad-free meditation experience? Become a Premium member today -> ⁠https://womensmeditationnetwork.com/premium⁠

Learn more about your ad choices. Visit megaphone.fm/adchoices
14 min
February 04 Butterfly Wings to the Moon
Guided: Katie Krimitsos

Hello Beautiful, I'm so grateful you're here with me. 💗

Ease into stillness and serenity as you let go of overwhelm and drift into a comforting, restful night.

Love,
💗 Katie

TAKE THE FREE QUIZ! 🧘‍♀️What kind of meditator are you? Take the free quiz & discover your meditation style now! 👉🏽⁠https://quiz.womensmeditationnetwork.com⁠

Want an ad-free meditation experience? Become a Premium member today -> ⁠https://womensmeditationnetwork.com/premium⁠

Learn more about your ad choices. Visit megaphone.fm/adchoices
32 min
February 02 You Are the Master of Your Fate
Guided: Katie Krimitsos

Hello Beautiful, I'm so grateful you're here with me. 💗
A calming meditation to release inner chatter, ease expectations, and reclaim your sense of control and peace.
Love,
💗 Katie

TAKE THE FREE QUIZ! 🧘‍♀️What kind of meditator are you? Take the free quiz & discover your meditation style now! 👉🏽⁠https://quiz.womensmeditationnetwork.com⁠

Want an ad-free meditation experience? Become a Premium member today -> ⁠https://womensmeditationnetwork.com/premium⁠

Learn more about your ad choices. Visit megaphone.fm/adchoices
35 min
January 28 Affirmation: I Am Mindful of My Actions and Strive to Live in Harmony with Nature
Guide: Jody Agard

Hello Beautiful, I'm so grateful you're here with me. 💗
Tune into the present and cultivate a deeper connection with the natural world around you.
Love,
💗 Katie

TAKE THE FREE QUIZ! 🧘‍♀️What kind of meditator are you? Take the free quiz & discover your meditation style now! 👉🏽⁠https://quiz.womensmeditationnetwork.com⁠

Want an ad-free meditation experience? Become a Premium member today -> ⁠https://womensmeditationnetwork.com/premium⁠

Learn more about your ad choices. Visit megaphone.fm/adchoices
13 min
January 26 Mend Your Broken Heart with Love
Guide: Katie Krimitsos

Hello Beautiful, I'm so grateful you're here with me. 💗
Gently heal and gather the pieces of your heart, embracing tenderness and self-compassion.
Love,
💗 Katie

TAKE THE FREE QUIZ! 🧘‍♀️What kind of meditator are you? Take the free quiz & discover your meditation style now! 👉🏽⁠https://quiz.womensmeditationnetwork.com⁠

Want an ad-free meditation experience? Become a Premium member today -> ⁠https://womensmeditationnetwork.com/premium⁠

Learn more about your ad choices. Visit megaphone.fm/adchoices
11 min
January 21 Keep Going you got this
Guide : Tina Conroy

Hello Beautiful, I'm so grateful you're here with me. 💗
Recharge your energy, trust your inner wisdom, and stay motivated as you move forward with confidence.
Love,
💗 Katie

TAKE THE FREE QUIZ! 🧘‍♀️What kind of meditator are you? Take the free quiz & discover your meditation style now! 👉🏽⁠https://quiz.womensmeditationnetwork.com⁠

Want an ad-free meditation experience? Become a Premium member today -> ⁠https://womensmeditationnetwork.com/premium⁠

Learn more about your ad choices. Visit megaphone.fm/adchoices
24 min
January 19 Affirmation: I Show Gratitude for the Blessings in My Life
Guide: Jody Agard

Hello Beautiful, I'm so grateful you're here with me. 💗
Pause, reflect, and cultivate gratitude for the abundance and blessings present in your life.
Love,
💗 Katie

TAKE THE FREE QUIZ! 🧘‍♀️What kind of meditator are you? Take the free quiz & discover your meditation style now! 👉🏽⁠https://quiz.womensmeditationnetwork.com⁠

Want an ad-free meditation experience? Become a Premium member today -> ⁠https://womensmeditationnetwork.com/premium⁠

Learn more about your ad choices. Visit megaphone.fm/adchoices
12 min

About Meditation for Moms

From the publisher's feed

Guided meditations for moms. 💞 This journey of motherhood is no joke. It's full of incredible highs, heart-breaking lows, and everything in between. It stretches us, turns us inside out and teaches us so much about ourselves and the true meaning of love. Join us as we guide you through meditations for all the seasons, circumstances, peaks and valleys of motherhood. Meditation for Moms is guided by a multitude of mamas, who each have their own experience and gifts they're pouring into these meditations.