What is meditation? Are there different kinds? Which kind should YOU practice? And why is meditation at the heart of practicing human? All these questions will be answered in this episode. To get free resources, including guided meditations, text your email address to: (631) 337-8298

What is meditation? Are there different kinds? Which kind should YOU practice? And why is meditation at the heart of practicing human? All these questions will be answered in this episode. To get free resources, including guided meditations, text your email address to: (631) 337-8298

What is meditation? Are there different kinds? Which kind should YOU practice? And why is meditation at the heart of practicing human? All these questions will be answered in this episode. To get free resources, including guided meditations, text your email address to: (631) 337-8298

Meditation: It's Not What You Think

Practicing Human is a daily podcast, hosted by Cory Muscara, offering insights and practices into how to live a fulfilling life. Cory pulls on his time living as a Buddhist monk in Burma, his many years as a mindfulness and meditation teacher, and his work in Positive Psychology at the University of Pennsylvania.

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Meditation: It's Not What You Think

Meditation: It's Not What You Think

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