Meditation Oasis

By Mary and Richard Maddux

Meditations to help you to relax deeply, be more present and flow more easily with life. We offer a variety of guided meditations with and without music, as well as instructions for meditations you c... more

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37063,706 ratings

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FAQs about Meditation Oasis:

How many episodes does Meditation Oasis have?

The podcast currently has 66 episodes available.

Meditation Oasis episodes:

May 20, 2017 Guided Walking Meditation — Being Fully Present
Time = 17:44 This meditation helps you to be fully present to all of the experiences you have while walking -- what you experience within yourself and in the world around you.
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18min
November 30, 2016 SOS Meditation for Anxiety
Time = 10:38 (with music) Find a calm and centered place when anxiety has been triggered by a stressful situation.
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11min
September 17, 2016 Equinox Guided Meditation
Time = 20:24 (voice only) Enjoy this beautiful, reflective meditation to find perspective, balance and peace in the midst of change.
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21min
June 19, 2016 Meditation for Birthdays and Everyday Renewal
Time = 21:42 (voice only) Experience and celebrate life's gifts and plant the seed of your deepest desire going forward. An opportunity for gratitude and remembering what really matters.
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22min
February 19, 2016 Rest in Stillness
Time = 17:50 — (voice only): Experience stillness in the midst of busyness. Find the quiet, still center in your own awareness.

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18min
October 09, 2015 Deep Centering Meditation
Time = 20 min (no music) This meditation will be especially helpful when you feel scattered and ungrounded. It will help you relax deeply, becoming centered and calm.
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20min
October 23, 2014 Relax into Sleep Guided Meditation
Time = 18:16 (last 5 mins music only) Enjoy this meditation to fall asleep more quickly and sleep more soundly. (A gift from our iSleep Easy app.)
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19min
June 20, 2014 Summer Solstice Guided Meditation
Time = 8:54 (no music) A reflective meditation inviting relaxation into the changes of life.
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9min
June 24, 2013 Guided Meditation for Renewal
Time = 20:19 (no music) Every moment is new and different. Open to the energy of life, allowing it to renew your body, mind and spirit. Use this meditation when you want to feel refreshed.
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21min
March 14, 2013 Guided Meditation for Loneliness
Time = 19:50 (last 5 mins. music only) Loneliness can be a doorway to deeper connection with yourself and others. Go deep into the feeling of loneliness to find that connection.
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20min

FAQs about Meditation Oasis:

How many episodes does Meditation Oasis have?

The podcast currently has 66 episodes available.

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