Purely Being Guided Meditations

🙏🏼 Meditative Moment: I Choose Peace


Listen Later

Meditative moments are a new offering, sharing simple tools and practices that can be used in real life as a way to bring the quality of meditation into your day. Similar to Daily Living Meditations, and yet unique in that you don’t need the meditation with you to practice the tool given 💗

Today our mediative moment is a mantra: When I choose peace for myself, I choose peace for the world.

This mantra acknowledges that we are not separate from our world, and in becoming the healing we desire to see, we create it for all to benefit from and receive.

This mantra is perfect for meditating in public, in grocery lines, on buses, in waiting rooms, on park benches, while driving - really any moment in time that could benefit from a spacious breath and a reconnection to your inner heart where peace abides.

Doing this takes courage. It’s counter-culture to be relaxed, to move mindfully, to pause, to close your eyes and take a deep breath.

And yet, there’s nothing more called for by the collective, than those who can embody and offer this energy.

And so when you find yourself in an in-between moment of movement or waiting, be willing to take that vulnerable moment to be peace. To rest in peace. To love.


More Purely Being 💖

✨ Instagram | @purelybeing

✨ Website | www.purelybeing.com

...more
View all episodesView all episodes
Download on the App Store

Purely Being Guided MeditationsBy Lucy Love

  • 4.8
  • 4.8
  • 4.8
  • 4.8
  • 4.8

4.8

195 ratings


More shows like Purely Being Guided Meditations

View all
Daily Meditation Podcast by Mary Meckley

Daily Meditation Podcast

1,376 Listeners

12 Minute Meditation by Mindful.org

12 Minute Meditation

243 Listeners

Mindful In Minutes Meditation by Mindful In Minutes Meditation

Mindful In Minutes Meditation

2,338 Listeners

Meditation for Women by Guided Meditation

Meditation for Women

388 Listeners

Affirmation Meditation Podcast with Bob Baker by Bob Baker

Affirmation Meditation Podcast with Bob Baker

252 Listeners

Wake Me Up: Morning Positivity by Good People Stuff

Wake Me Up: Morning Positivity

1,021 Listeners

The Morning Ritual by Lilly Macfarlane

The Morning Ritual

449 Listeners

Daily Meditation Podcast by Declutter The Mind

Daily Meditation Podcast

261 Listeners

Morning Meditation for Women by Morning Meditation

Morning Meditation for Women

258 Listeners

Meditation Mountain by Guided Meditation

Meditation Mountain

94 Listeners

Guided Meditation by Guided Meditation

Guided Meditation

1,014 Listeners

Daily Affirmations Meditation for Women by Daily Affirmations

Daily Affirmations Meditation for Women

117 Listeners

Meditation for Anxiety by Anxiety

Meditation for Anxiety

196 Listeners

Somatic Healing Meditations by Karena Neukirchner with Hello Inner Light

Somatic Healing Meditations

186 Listeners

A Zen Mind Guided Meditations by Jo Rose | A Zen Mind

A Zen Mind Guided Meditations

143 Listeners