In this solo episode, Melissa talks all things hair. She goes through some facts about hair and some products that can help those who are struggling with their hair. She also notes the importance of a balanced diet including what foods and nutrients help keep hair healthy. 

 

Resources from this episode:

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Melissa’s Recommendations & Affiliations Here 

Get Melissa’s Recommended Oura Ring Here

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Follow Melissa on Youtube  Here

Find out more about Melissa Here

Get Access to the MADE Diet Course Here

Get The MADE Diet Ebook  Here

 

Thank you so much for listening to this episode! I’m honored and excited to be on this journey toward personal growth, a healthy lifestyle, and a greater more confident you. I'd love to hear from you. So please share this episode with anyone that you think needs to hear this message and remember to rate, review and subscribe wherever you listen to podcasts. My name is Melissa McAllister. And until next time, thank you for being your own health advocate. 

xo, Melissa

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