In this solo episode, Melissa gives her take on diet soda. She talks about moderation and consideration of health depending on how much someone drinks on a regular basis. She also lists studies that have been done and what to watch out for when researching.

 

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Thank you so much for listening to this episode! I’m honored and excited to be on this journey toward personal growth, a healthy lifestyle, and a greater more confident you. I'd love to hear from you. So please share this episode with anyone that you think needs to hear this message and remember to rate, review and subscribe wherever you listen to podcasts. My name is Melissa McAllister. And until next time, thank you for being your own health advocate. 

xo, Melissa

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