In this empowering conversation, FASTer Way CEO Amanda Tress sits down with friend and hormone expert Dr. Anna Cabeca, also known as The Girlfriend Doctor, to talk all things perimenopause, menopause, and hormone balance—without the confusion or fear.

Dr. Anna shares her incredible story of reversing early menopause, naturally conceiving at 42, and helping thousands of women reclaim their energy, mood, and metabolism through her Keto-Green method, lifestyle shifts, and one powerful mindset: "Menopause is natural and mandatory—suffering is not."

Whether you're 35+ and starting to notice changes or deep in the menopausal transition wondering, "Is this my new normal?", this episode will help you see what's possible when you support your body instead of fighting it.

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