In long term relationships it is so common for sexual intimacy to flounder and fade. The spark just seems to die out over time and sex can feel more like a chore than an adventure. In this episode, sex therapist Tara Galeano will join us to talk about how to rekindle that spark. She'll share how to reconnect with your partner and get back to those exciting early days.

Tara's Links

https://www.facebook.com/TaraGaleano

https://m.facebook.com/RediscoveringMyBody

https://www.linkedin.com/in/taragaleano/

https://mobile.twitter.com/BoulderSexThera

https://www.instagram.com/tara.galeano/

https://m.youtube.com/user/BoulderSexTherapy/featured

In long term relationships it is so common for sexual intimacy to flounder and fade. The spark just seems to die out over time and sex can feel more like a chore than an adventure. In this episode, sex therapist Tara Galeano will join us to talk about how to rekindle that spark. She'll share how to reconnect with your partner and get back to those exciting early days.

Tara's Links

https://www.facebook.com/TaraGaleano

https://m.facebook.com/RediscoveringMyBody

https://www.linkedin.com/in/taragaleano/

https://mobile.twitter.com/BoulderSexThera

https://www.instagram.com/tara.galeano/

https://m.youtube.com/user/BoulderSexTherapy/featured

We were born to move. But, so many of our bodies lose that ability over time as we fall into a sedentary lifestyle. Lindsey, the owner of MOVE Studios Denver, joins us on the show to talk about how dance and movement can heal our bodies and minds. She has facilitated holistic transformations of countless dancers and will share how dancing can bring us back to life.

Lindsey's Links:

Movestudiosdenver.com

FB @MoveStudiosDenver

IG: MoveStudiosDenver

YouTube: Move Studios

We were born to move. But, so many of our bodies lose that ability over time as we fall into a sedentary lifestyle. Lindsey, the owner of MOVE Studios Denver, joins us on the show to talk about how dance and movement can heal our bodies and minds. She has facilitated holistic transformations of countless dancers and will share how dancing can bring us back to life.

Lindsey's Links:

Movestudiosdenver.com

FB @MoveStudiosDenver

IG: MoveStudiosDenver

YouTube: Move Studios

Trust is a tricky thing. For some it can be trusting in our abilities, for others it's spiritual surrender. Trust is something that I've personally had a tough relationship with - I struggle to trust others and my environment. Through a ton of therapy work I've come to trust myself but that took time. In this episode, returning guest Melissa Ryan will talk with us about trust, imposter syndrome, and getting too attached to a vision.

The working world is rapidly changing and the traditional 9-5 job is phasing out. People are gravitating more towards, freelancing, consulting, and gig work. Our guest, Rai Cornell, will share her story of creating her freelancing career and then helping others to do the same. She'll also share how she weaves her personal spirituality into her work and retains her sense of individualism and identity in the world of work.

Psychotherapy is a powerful tool that can drill down to an individual's core, examining past trauma, conditioning, and beliefs. However, it can fall short when looking at societal factors such as race, privilege, power, and oppression. In this episode we'll interview Silvia Dutchevici and hear how she expanded psychoanalytic theory to include these larger systemic concepts.

Psychotherapy is a powerful tool that can drill down to an individual's core, examining past trauma, conditioning, and beliefs. However, it can fall short when looking at societal factors such as race, privilege, power, and oppression. In this episode we'll interview Silvia Dutchevici and hear how she expanded psychoanalytic theory to include these larger systemic concepts.

In this episode we sit down with Jacob Winkler to chat about Spiritual Seeking and finding purpose. Jacob has always been a seeker and has studied Eastern Religion, Orthodox Judaism and New Age Mysticism in search of the big Why?

Marriage is a big commitment and a life-changing choice. In this episode returning guest Melissa Barbash, talks about her decision to get married and what it means for her relationship and her deeply held beliefs. Tune in to hear an honest account of her journey to allow and accept love and to value commitment.