Across all cultures spiritual and philosophical texts talk about the importance of uniting the internal masculine and feminine energies. An awaken person has access to the multitude of their humanity rather than being confined into an emotional box. Our guest, Dené Logan, comes on the show to ground this spiritual concept and provide step-by-step direction on how to access the entirety of your being.

Dené's Links:

https://denelogan.com/

https://www.instagram.com/dene.logan/

Get the Book:

https://amzn.to/3W8R0uv

On this episode of the podcast our guest, Philip Botha, comes on the show to talk about building a healthy workplace culture. He'll detail how to cultivate a culture from hiring, to policy creation, meeting structure, and incentives. The workplace of the future looks more like a community rather than a military unit and Philip is on the cutting edge of bringing humanity to the workplace without sacrificing productivity.

Philip's Links:

https://cultureadvantage.co.za/

https://www.linkedin.com/in/rpbotha/

Book a Free Coaching Intro w/ Philip:

https://calendly.com/time_with_philip/30min

While this show focuses on depth psychology and coaching there is a role for more traditional mental health treatment in an individual's healing journey. Our guest, Max Higa, is the clinical supervisor at Peak View Behavioral Health - a psychiatric hospital. He'll share how the industry has modernized and when to pursue hospitalization when in a mental health crisis.

Max's Links:

https://peakviewbh.com/

https://www.facebook.com/PeakViewBehavioralHealth/

Beth Kurland has helped people overcome and work through difficult emotions for the past 30 years. She has developed a system that build 6 inner vantage points within the psyche to analyze and work through problems. On this episode she'll detail each of these vantage points and help you to access them during times of stress.

Beth's Links:

https://bethkurland.com/

Twitter: @drbethkurland

Instagram: https://www.instagram.com/dr.bethkurland/

LinkedIn: https://www.linkedin.com/in/beth-kurland-ph-d-b2a7a7115/

Facebook: https://www.facebook.com/BethKurlandPhD

Get the book!

https://amzn.to/3VojrUQ

Beth Kurland has helped people overcome and work through difficult emotions for the past 30 years. She has developed a system that build 6 inner vantage points within the psyche to analyze and work through problems. On this episode she'll detail each of these vantage points and help you to access them during times of stress.

Beth's Links:

https://bethkurland.com/

Twitter: @drbethkurland

Instagram: https://www.instagram.com/dr.bethkurland/

LinkedIn: https://www.linkedin.com/in/beth-kurland-ph-d-b2a7a7115/

Facebook: https://www.facebook.com/BethKurlandPhD

Get the book!

https://amzn.to/3VojrUQ

MTO therapist, Desmond Cohen, comes back on the podcast to provide commentary on how reality TV can be a vehicle to study gender norms. He'll describe how the contemporary ideals of masculinity have changed over the years by analyzing different seasons of The Bachelor. Tune in for a humorous, yet poignant, look at how the media portrays men.

Our guest today is 3x Memory Champion John Graham. He's competed and won in memory competitions all over the world. However, he has struggled with panic attacks and anxiety that almost cost him his title. In this episode we'll hear John's story of how he overcame his panic attacks and how he helps other high performers do the same.

John's Links:

https://releasepanic.com/

https://www.instagram.com/memoryjohng/

https://www.youtube.com/@JohnGrahamUSAMemoryChampion

Mentors can be hard find. So many of the guys that we work with struggle to connect and learn from older men. In this episode, Park Harris, the founder of Junto Global, comes on the show to share about the value of mentorship and how to find a mentor that you respect.

Parker's Links:

https://junto.global/

Mentors can be hard find. So many of the guys that we work with struggle to connect and learn from older men. In this episode, Park Harris, the founder of Junto Global, comes on the show to share about the value of mentorship and how to find a mentor that you respect.

Parker's Links:

https://junto.global/

What is grit? And, how does one develop it? Many men are embarrassed by our lack of grit, determination, and discipline. We think it comes naturally and that we either have it or we don't. Our guest, David Ask, turns all of that on it's head and teaches guys how to build grit in their lives - it's a skill that you can learn just like any other. Tune in and learn just how to build more grit in your life.

David's Links:

https://www.davidask.com/

https://statguardplus.com/

https://www.linkedin.com/in/thedavidask/

https://www.facebook.com/david.ask.18

https://www.instagram.com/thedavidask/

https://www.instagram.com/statguardplus/