Mental Work

Mental Work

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Mental Work episodes

  • What does a school psychologist do? (with Renae Martelli)

    Bron is joined by Renae Martelli (psychologist, Board-approved supervisor, and former school psychologist) to unpack what school psychology really involves. Renae shares how the role differs from private practice, why the work is more varied than most people expect, and how to figure out if being a school psychologist is for you.Β 

    They chat about:
    πŸ‘‰ What a typical school psychologist's day actually looks like
    πŸ‘‰ How to get into school psychology and what qualifications you need
    πŸ‘‰ Navigating multiple relationships and confidentiality within schools
    πŸ‘‰ The personality traits that suit (or don't suit) school psychology

    Guest: Renae Martelli,Β Psychologist at Think Feel Grow and Board-Approved Supervisor

    LINKS

    • Renae's private practice, Think Feel Grow
    • Renae's Instagram
    • Renae's LinkedIn

    THE END BITS

    Mental Work is the podcast for psychologists about the realities of working in mental health, with an early-career focus. Hosted by psychologist/researcher Dr Bronwyn Milkins.

    Support the show by buying me a virtual coffee β˜•πŸ΅

    Have a question, episode idea or just want to say hi? DM Bron on Instagram, leave a comment on the Spotify episode, or email [email protected]

    Apply to be a guest / YouTube (with captions & transcript) / Website

    CREDITS

    Producer: Michael English

    Music: Home

    Commitment: Mental Work believes in an inclusive and diverse mental health workforce. We honour the strength, resilience, and invaluable contributions of mental health workers with lived experiences of mental illness, disability, neurodivergence, LGBTIQA+ identities, and diverse culture and language. We recognise our First Nations colleagues as Traditional Custodians of the land and pay respect to Elders past, present, and emerging. Mental Work is recorded on unceded Whadjuk Noongar boodja.

    Disclaimer: Mental Work provides informational content. Mental Work is not a psychological service and being a listener or guest does not establish a therapeutic relationship. Content should not be considered a replacement for professional consultation or therapy. All views expressed are personal, subject to change, and do not represent those of any affiliated employer, service, or organisation past or present. Efforts are made to ensure accuracy, but opinions may not always align with fact. Listeners are encouraged to thoughtfully assess the information presented and report any inaccuracies or concerns via email. Further information can be found here.

    See omnystudio.com/listener for privacy information.

    38 min
  • What are "core needs" and why they matter in therapy (with Amy Howell)

    Bron is joined by Amy Howell (Accredited Mental Health Social Worker, Co-Founder of Centre Self Collective) to unpack what our core psychological needs actually are and why they matter so much in clinical work. Amy shares how unmet needs in childhood shape attachment styles, coping patterns, and the schemas we carry into adulthood, and why acknowledging this isn't about parent-blaming.

    They chat about:
    πŸ‘‰ The difference between a core need and a want
    πŸ‘‰ How unmet needs shape attachment styles and adult behaviour
    πŸ‘‰ How to explore unmet needs with clients without slipping into parent-blaming
    πŸ‘‰ Practical ways to help clients identify and meet their core needs

    Guest: Amy Howell, Accredited Mental Health Social Worker and Co-Founder ofΒ Centre Self Collective

    LINKS

    • Amy's private practice - Centre Self Collective: https://centreself.com.au/
    • Download Amy's core needs self-assessment checklist here: https://centreself.com.au/blog
    • Reinventing Your Life by Jeffrey Young
    • Schema therapy training in Australia

    THE END BITS

    Mental Work is the podcast for psychologists about the realities of working in mental health, with an early-career focus. Hosted by psychologist/researcher Dr Bronwyn Milkins.

    Support the show by buying me a virtual coffee β˜•πŸ΅

    Have a question, episode idea or just want to say hi? DM Bron on Instagram, leave a comment on the Spotify episode, or email [email protected]

    Apply to be a guest / YouTube (with captions & transcript) / Website

    CREDITS

    Producer: Michael English

    Music: Home

    Commitment: Mental Work believes in an inclusive and diverse mental health workforce. We honour the strength, resilience, and invaluable contributions of mental health workers with lived experiences of mental illness, disability, neurodivergence, LGBTIQA+ identities, and diverse culture and language. We recognise our First Nations colleagues as Traditional Custodians of the land and pay respect to Elders past, present, and emerging. Mental Work is recorded on unceded Whadjuk Noongar boodja.

    Disclaimer: Mental Work provides informational content. Mental Work is not a psychological service and being a listener or guest does not establish a therapeutic relationship. Content should not be considered a replacement for professional consultation or therapy. All views expressed are personal, subject to change, and do not represent those of any affiliated employer, service, or organisation past or present. Efforts are made to ensure accuracy, but opinions may not always align with fact. Listeners are encouraged to thoughtfully assess the information presented and report any inaccuracies or concerns via email. Further information can be found here.

    See omnystudio.com/listener for privacy information.

    34 min
  • From client work to policy change: How psychologists can advocate for systemic change (with Anastasia Sagris-Desmond)

    Bron is joined by Anastasia Sagris-Desmond (psychologist and graduate of the Pathways to Politics Program) about advocacy beyond the therapy room. Anastasia shares how three decades working in gambling harm and family violence led her into politics, union leadership, and co-authoring a book on coercive control and financial abuse.

    They chat about:
    πŸ‘‰πŸ½ Why early-career psychologists often feel pressure to "stay small" and avoid advocacy
    πŸ‘‰πŸ» How gambling harm is treated as a mitigating factor in the justice system
    πŸ‘‰ What coercive control and financial abuse actually look like
    πŸ‘‰πŸΏ Practical first steps for psychologists who want to get involved in advocacy or policy

    Guest: Anastasia Sagris-Desmond, Psychologist and AHPRA-Approved Supervisor

    LINKS

    • Book authored by Tammy Casselson on surviving domestic violence: The Grimmest of Fairy Tales: A Lived Experience Voice That Offers Hope, Exposes Red Flags and Empowers Allies
    • Pathways to Politics program (active in every Australian state and territory)
    • Centre for Women's Economic Safety
    • "Compulsion, convergence or crime?" A report from the Centre for Innovative Justice on contact with the criminal justice system as a form of gambling harm.
    • Medical Scientists Association of Victoria (MSAV)
    • The Adolescent Man Box Report

    THE END BITS

    Mental Work is the podcast for psychologists about the realities of working in mental health, with an early-career focus. Hosted by psychologist/researcher Dr Bronwyn Milkins.

    Support the show by buying me a virtual coffee β˜•πŸ΅

    Have a question, episode idea or just want to say hi? DM Bron on Instagram, leave a comment on the Spotify episode, or email [email protected]

    Apply to be a guest / YouTube (with captions & transcript) / Website

    CREDITS

    Producer: Michael English

    Music: Home

    Commitment: Mental Work believes in an inclusive and diverse mental health workforce. We honour the strength, resilience, and invaluable contributions of mental health workers with lived experiences of mental illness, disability, neurodivergence, LGBTIQA+ identities, and diverse culture and language. We recognise our First Nations colleagues as Traditional Custodians of the land and pay respect to Elders past, present, and emerging. Mental Work is recorded on unceded Whadjuk Noongar boodja.

    Disclaimer: Mental Work provides informational content. Mental Work is not a psychological service and being a listener or guest does not establish a therapeutic relationship. Content should not be considered a replacement for professional consultation or therapy. All views expressed are personal, subject to change, and do not represent those of any affiliated employer, service, or organisation past or present. Efforts are made to ensure accuracy, but opinions may not always align with fact. Listeners are encouraged to thoughtfully assess the information presented and report any inaccuracies or concerns via email. Further information can be found here.

    See omnystudio.com/listener for privacy information.

    35 min
  • How to stay evidence-based and keep up with research after you graduate: A guide for psychologists (Solo)

    Bron tackles a listener question: how do you actually stay evidence-based once you're out of university, time-poor, and no longer have easy access to academic databases? She walks through the full range of free and low-cost options, from AI search tools to library memberships, so you can keep up-to-date with research without it becoming a second job.

    Bron covers:
    πŸ‘‰πŸ½ The AI tools built specifically for searching academic literature, and where general tools like ChatGPT fall short
    πŸ‘‰πŸ» Free options like Google Scholar alerts, ResearchGate, and alumni library access
    πŸ‘‰ How to quickly find the "clinical implications" of any paper
    πŸ‘‰πŸΏ Where to find clinical practice guidelines for the conditions you treat most

    LINKS

    Bron has put all the links for this episode into a handy blog post. Head here for the full list: https://www.mentalworkpodcast.com/blog/how-do-i-stay-evidence-based-keeping-up-with-research-after-you-graduate-a-guide-for-psychologists/

    THE END BITS

    Mental Work is the podcast for psychologists about the realities of working in mental health, with an early-career focus. Hosted by psychologist/researcher Dr Bronwyn Milkins.

    Support the show by buying me a virtual coffee β˜•πŸ΅

    Have a question, episode idea or just want to say hi? DM Bron on Instagram, leave a comment on the Spotify episode, or email [email protected]

    Apply to be a guest / YouTube (with captions & transcript) / Website

    CREDITS

    Producer: Michael English

    Music: Home

    Commitment: Mental Work believes in an inclusive and diverse mental health workforce. We honour the strength, resilience, and invaluable contributions of mental health workers with lived experiences of mental illness, disability, neurodivergence, LGBTIQA+ identities, and diverse culture and language. We recognise our First Nations colleagues as Traditional Custodians of the land and pay respect to Elders past, present, and emerging. Mental Work is recorded on unceded Whadjuk Noongar boodja.

    Disclaimer: Mental Work provides informational content. Mental Work is not a psychological service and being a listener or guest does not establish a therapeutic relationship. Content should not be considered a replacement for professional consultation or therapy. All views expressed are personal, subject to change, and do not represent those of any affiliated employer, service, or organisation past or present. Efforts are made to ensure accuracy, but opinions may not always align with fact. Listeners are encouraged to thoughtfully assess the information presented and report any inaccuracies or concerns via email. Further information can be found here.

    See omnystudio.com/listener for privacy information.

    16 min
  • Inside forensic psychology and working with violent and sexual offenders (with Kyle Miller)

    Bron is joined by Kyle Miller (psychologist working in forensic private practice) about what it's really like to work with people who have committed sexual or violent offences. Kyle shares how he found his way into forensic work almost by accident, and why "I work with people" has become his guiding philosophy.

    They chat about:
    πŸ‘‰πŸ½ The biggest misconceptions about people who commit sexual offences
    πŸ‘‰πŸ» How Kyle manages countertransference and the pressure to "fix" clients
    πŸ‘‰ Why learning forensic terminology and skills happens on the job, not at uni
    πŸ‘‰πŸΏ How to build rapport with clients who don't want to be in the room

    Guest: Kyle Miller, Psychologist at Melbourne Private Psychology

    LINKS

    • Melbourne Private Psychology
    • Beyond The Crime podcast

    THE END BITS

    Mental Work is the podcast for psychologists about the realities of working in mental health, with an early-career focus. Hosted by psychologist/researcher Dr Bronwyn Milkins.

    Support the show by buying me a virtual coffee β˜•πŸ΅

    Have a question, episode idea or just want to say hi? DM Bron on Instagram, leave a comment on the Spotify episode, or email [email protected]

    Apply to be a guest / YouTube (with captions & transcript) / Website

    CREDITS

    Producer: Michael English

    Music: Home

    Commitment: Mental Work believes in an inclusive and diverse mental health workforce. We honour the strength, resilience, and invaluable contributions of mental health workers with lived experiences of mental illness, disability, neurodivergence, LGBTIQA+ identities, and diverse culture and language. We recognise our First Nations colleagues as Traditional Custodians of the land and pay respect to Elders past, present, and emerging. Mental Work is recorded on unceded Whadjuk Noongar boodja.

    Disclaimer: Mental Work provides informational content. Mental Work is not a psychological service and being a listener or guest does not establish a therapeutic relationship. Content should not be considered a replacement for professional consultation or therapy. All views expressed are personal, subject to change, and do not represent those of any affiliated employer, service, or organisation past or present. Efforts are made to ensure accuracy, but opinions may not always align with fact. Listeners are encouraged to thoughtfully assess the information presented and report any inaccuracies or concerns via email. Further information can be found here.

    See omnystudio.com/listener for privacy information.

    49 min
  • Authenticity without oversharing: What the research says about therapist self-disclosure (with Harriet Iles)

    Bron is joined by returning guest Harriet Isles (psychologist and founder of Restorative Space Psychology) to talk about therapist self-disclosure. Harriet shares her practical, intentional approach to deciding when sharing personal information with a client helps the therapeutic relationship, and when it gets in the way.

    They chat about:
    πŸ‘‰πŸ½ How to know when self-disclosure is actually for the client's benefit, not your own
    πŸ‘‰πŸ» What the AHPRA Code of Conduct says about sharing personal information with clients
    πŸ‘‰ Findings from the 2025 "Goldilocks Disclosures" study on when self-disclosure lands well (and when it backfires)
    πŸ‘‰πŸΏ Why speaking "from the scar, not the wound" protects clients from role confusion

    Guest: Harriet Isles,Β Psychologist and Founder of Restorative Space Psychology

    LINKS

    • Research article: "Goldilocks disclosures: A qualitative exploration of when therapist self-disclosure of lived experience is "just right"
    • Harriet's Instagram: https://www.instagram.com/restorativespacepsychology/

    THE END BITS

    Mental Work is the podcast for psychologists about the realities of working in mental health, with an early-career focus. Hosted by psychologist/researcher Dr Bronwyn Milkins.

    Support the show by buying me a virtual coffee β˜•πŸ΅

    Have a question, episode idea or just want to say hi? DM Bron on Instagram, leave a comment on the Spotify episode, or email [email protected]

    Apply to be a guest / YouTube (with captions & transcript) / Website

    CREDITS

    Producer: Michael English

    Music: Home

    Commitment: Mental Work believes in an inclusive and diverse mental health workforce. We honour the strength, resilience, and invaluable contributions of mental health workers with lived experiences of mental illness, disability, neurodivergence, LGBTIQA+ identities, and diverse culture and language. We recognise our First Nations colleagues as Traditional Custodians of the land and pay respect to Elders past, present, and emerging. Mental Work is recorded on unceded Whadjuk Noongar boodja.

    Disclaimer: Mental Work provides informational content. Mental Work is not a psychological service and being a listener or guest does not establish a therapeutic relationship. Content should not be considered a replacement for professional consultation or therapy. All views expressed are personal, subject to change, and do not represent those of any affiliated employer, service, or organisation past or present. Efforts are made to ensure accuracy, but opinions may not always align with fact. Listeners are encouraged to thoughtfully assess the information presented and report any inaccuracies or concerns via email. Further information can be found here.

    See omnystudio.com/listener for privacy information.

    37 min
  • The post-registration clinical Masters bridging course and pivoting to non-client work (with Nishie Govender)

    Bron is joined by Nishie Govender (clinical psychologist and occupational psychology consultant) for an honest conversation about building a career that looks nothing like the one you imagined. Nishie shares how realising full-time clinical work wasn't sustainable for her led to a fulfilling dual career working between corporate psychology and private practice, and what prompted her to go back to study a Clinical Masters bridging course as a registered psychologist.

    They chat about:
    πŸ‘‰πŸ» What a corporate/occupational psychology role actually looks like day-to-day, and why it surprised herΒ 
    πŸ‘‰ How clinical training transfers into nonclinical settings (and vice versa)
    πŸ‘‰πŸΏ What the post-registration Clinical Masters bridging course involves, and who it's really for
    πŸ‘‰πŸΎ The identity challenges of going back to being a student when you're already a competent psychologist

    Guest: Nishie Govender, Clinical Psychologist

    LINKS

    • Cetas Psychology website

    THE END BITS

    Mental Work is the Australian podcast for early-career psychologists about working in mental health. Hosted by psychologist/researcher Dr Bronwyn Milkins.

    Support the show by buying me a virtual coffee β˜•πŸ΅

    Have a question, episode idea or just want to say hi? DM Bron on Instagram, leave a comment on the Spotify episode, or email [email protected]

    Apply to be a guest / YouTube (with captions & transcript) / Website

    CREDITS

    Producer: Michael English

    Music: Home

    Commitment: Mental Work believes in an inclusive and diverse mental health workforce. We honour the strength, resilience, and invaluable contributions of mental health workers with lived experiences of mental illness, disability, neurodivergence, LGBTIQA+ identities, and diverse culture and language. We recognise our First Nations colleagues as Traditional Custodians of the land and pay respect to Elders past, present, and emerging. Mental Work is recorded on unceded Whadjuk Noongar boodja.

    Disclaimer: Mental Work provides informational content. Mental Work is not a psychological service and being a listener or guest does not establish a therapeutic relationship. Content should not be considered a replacement for professional consultation or therapy. All views expressed are personal, subject to change, and do not represent those of any affiliated employer, service, or organisation past or present. Efforts are made to ensure accuracy, but opinions may not always align with fact. Listeners are encouraged to thoughtfully assess the information presented and report any inaccuracies or concerns via email. Further information can be found here.

    See omnystudio.com/listener for privacy information.

    39 min
  • Imagery rescripting deep dive (with Samantha Duroska)

    Bron is joined by Samantha Duroska (clinical psychologist) for a practical deep dive into using imagery techniques in therapy.

    They chat about:
    πŸ‘‰πŸ½ How to adapt if clients struggle to visualise
    πŸ‘‰πŸ» The common mistake of talking about imagery but not actually doing imagery
    πŸ‘‰πŸΏ How to manage dissociation risks with simple, practical grounding strategies
    πŸ‘‰ Why allowing clients to feel strong emotion in session can be a strength, not a failure
    πŸ‘‰πŸΌ How Samantha manages her own emotions doing trauma work, and why she still finds it deeply meaningful

    Guest: Samantha Duroska, Clinical Psychologist and Board-Approved Supervisor

    LINKS

    • Samantha Duroska's website
    • Previous episode with Samantha on IRRT

    THE END BITS

    Mental Work is the Australian podcast for early-career psychologists about working in mental health. Hosted by psychologist/researcher Dr Bronwyn Milkins.

    Support the show by buying me a virtual coffee β˜•πŸ΅

    Have a question, episode idea or just want to say hi? DM Bron on Instagram, leave a comment on the Spotify episode, or email [email protected]

    Apply to be a guest / YouTube (with captions & transcript) / Website

    CREDITS

    Producer: Michael English

    Music: Home

    Commitment: Mental Work believes in an inclusive and diverse mental health workforce. We honour the strength, resilience, and invaluable contributions of mental health workers with lived experiences of mental illness, disability, neurodivergence, LGBTIQA+ identities, and diverse culture and language. We recognise our First Nations colleagues as Traditional Custodians of the land and pay respect to Elders past, present, and emerging. Mental Work is recorded on unceded Whadjuk Noongar boodja.

    Disclaimer: Mental Work provides informational content. Mental Work is not a psychological service and being a listener or guest does not establish a therapeutic relationship. Content should not be considered a replacement for professional consultation or therapy. All views expressed are personal, subject to change, and do not represent those of any affiliated employer, service, or organisation past or present. Efforts are made to ensure accuracy, but opinions may not always align with fact. Listeners are encouraged to thoughtfully assess the information presented and report any inaccuracies or concerns via email. Further information can be found here.

    See omnystudio.com/listener for privacy information.

    44 min
  • Supporting clients experiencing grief and loss (with Richard Sedgman)

    Bron is joined by Richard Sedgman (social worker and founder of Live Well HQ) to talk about one of the most emotionally challenging areas in clinical work: supporting clients through grief and loss. Richard draws on his three years in palliative care and extensive private practice experience to share what actually helps, and what well-meaning therapists often get wrong.

    They chat about:
    πŸ‘‰πŸ½ The difference between grief, bereavement, and loss, and why grief extends far beyond death
    πŸ‘‰πŸ» Why ACT and narrative therapy are Richard's go-to approaches with grieving clients
    πŸ‘‰ The powerful "wave" analogy that helps clients understand how grief shifts over time
    πŸ‘‰πŸΏ The common therapist mistakes to avoid
    πŸ‘‰πŸΌ Why therapists don't need lived experience of a loss to do genuinely good grief work

    Guest: Richard Sedgman, Social Worker, Therapist, and founder of Live Well HQ

    LINKS

    • Live Well HQ website
    • Live Well HQ on Instagram

    THE END BITS

    Mental Work is the Australian podcast for early-career psychologists about working in mental health. Hosted by psychologist/researcher Dr Bronwyn Milkins.

    Support the show by buying me a virtual coffee β˜•πŸ΅

    Have a question, episode idea or just want to say hi? DM Bron on Instagram, leave a comment on the Spotify episode, or email [email protected]

    Apply to be a guest / YouTube (with captions & transcript) / Website

    CREDITS

    Producer: Michael English

    Music: Home

    Commitment: Mental Work believes in an inclusive and diverse mental health workforce. We honour the strength, resilience, and invaluable contributions of mental health workers with lived experiences of mental illness, disability, neurodivergence, LGBTIQA+ identities, and diverse culture and language. We recognise our First Nations colleagues as Traditional Custodians of the land and pay respect to Elders past, present, and emerging. Mental Work is recorded on unceded Whadjuk Noongar boodja.

    Disclaimer: Mental Work provides informational content. Mental Work is not a psychological service and being a listener or guest does not establish a therapeutic relationship. Content should not be considered a replacement for professional consultation or therapy. All views expressed are personal, subject to change, and do not represent those of any affiliated employer, service, or organisation past or present. Efforts are made to ensure accuracy, but opinions may not always align with fact. Listeners are encouraged to thoughtfully assess the information presented and report any inaccuracies or concerns via email. Further information can be found here.

    See omnystudio.com/listener for privacy information.

    24 min
  • You don't need to pick a lane: Building a psychology career that works for you (with Ethan Solomon)

    Bron is joined by Ethan Solomon (organisational psychologist and private practice therapist) to chat about building a career that blends both therapy and corporate work. Ethan shares how he went from wanting to be a clinical psychologist to specialising in psychometric assessment, leadership development, and coaching, while keeping one foot firmly in private practice therapy.

    They chat about:
    πŸ‘‰πŸ½ What organisational psychology actually involves day-to-day
    πŸ‘‰πŸ» The transferable skills that connect therapy and org psych work
    πŸ‘‰πŸΏ Why knowing your values is the best career compass you have
    πŸ‘‰πŸΎ The misconceptions early-career psychs hold about what their career can look like
    πŸ‘‰πŸΌ Why the human element in psychology will always matter, even in a world of AI

    Thank you for sharing your story, Ethan! 😊

    Guest: Ethan Solomon, Organisational Psychologist and Therapist

    LINKS

    • Ethan Solomon on LinkedIn

    THE END BITS

    Mental Work is the Australian podcast for early-career psychologists about working in mental health. Hosted by psychologist/researcher Dr Bronwyn Milkins.

    Support the show by buying me a virtual coffee β˜•πŸ΅

    Have a question, episode idea or just want to say hi? DM Bron on Instagram, leave a comment on the Spotify episode, or email [email protected]

    Apply to be a guest / YouTube (with captions & transcript) / Website

    CREDITS

    Producer: Michael English

    Music: Home

    Commitment: Mental Work believes in an inclusive and diverse mental health workforce. We honour the strength, resilience, and invaluable contributions of mental health workers with lived experiences of mental illness, disability, neurodivergence, LGBTIQA+ identities, and diverse culture and language. We recognise our First Nations colleagues as Traditional Custodians of the land and pay respect to Elders past, present, and emerging. Mental Work is recorded on unceded Whadjuk Noongar boodja.

    Disclaimer: Mental Work provides informational content. Mental Work is not a psychological service and being a listener or guest does not establish a therapeutic relationship. Content should not be considered a replacement for professional consultation or therapy. All views expressed are personal, subject to change, and do not represent those of any affiliated employer, service, or organisation past or present. Efforts are made to ensure accuracy, but opinions may not always align with fact. Listeners are encouraged to thoughtfully assess the information presented and report any inaccuracies or concerns via email. Further information can be found here.

    See omnystudio.com/listener for privacy information.

    34 min

About Mental Work

From the publisher's feed

Mental Work is the podcast about working in mental health for psychologists, with an early-career focus. Hosted by Psychologist Dr Bronwyn Milkins.

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