Think your metabolism will be slow forever? Think again.

 

Dr. Neal Barnard explains the natural metabolism boosting power of certain foods and how to put it to work for you! The power foods have been shown to improve metabolism at any age!

 

He joins "The Weight Loss Champion" Chuck Carroll on The Exam Room LIVE with the best foods you should be eating to boost your metabolism and more.

 

On The Show

- How age affects metabolism

- Genetics and metabolism

- Foods that increase metabolism

- Foods that slow metabolism

- Muscles influence metabolism

- Spices to boost metabolism

- Alcohol and metabolism

- Healthy fats and metabolism

- Dairy fat and metabolism

- Amino acid deficiency and metabolism

- Vitamin B12 and metabolism

- And more

 

Dr. Barnard is the author of The Power Foods Diet: The Breakthrough Plan That Traps, Tames, and Burns Calories for Easy and Permanent Weight Loss.

 

This episode is sponsored by The Gregory J. Reiter Memorial Fund, which supports organizations like the Physicians Committee that carry on Greg’s passion and love for animals through rescue efforts, veganism, and wildlife conservation.

— — THE POWER FOODS DIET — —

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Gregory J. Reiter Memorial Fund

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Chuck Carroll

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Physicians Committee

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