Today on American Glutton, NutritionFacts.org Founder Michael Greger, MD is back with "How Not to Age: The Scientific Approach to Getting Healthier As You Get Older," which reveals the evidence-based science to stop aging and chronic illness in its tracks. The book explains how to maneuver your diet so it regulates your body’s own natural processes to avoid the most common diseases and chronic illnesses and stave off aging in general. Hosted on Acast. See acast.com/privacy for more information.

Michael Greger, MD: Doctor, Author, Founder of NutritionFacts.org

Actor Ethan Suplee was an aspiring plus size model long before it became trendy and now sets out to examine our current obesity crisis. On American Glutton, he’ll talk to everyone from experts to the average Joe, exploring all the diets he has been on over the last two decades, taking us on his journey from obese to svelte and back again, examining what worked and what made him gain everything back plus 50 pounds. Sharing his ever-lasting search for the next quick fix, we’ll delve into the joys of suffering, relativism, dogged determination, and the proper way to braise a pork belly. Hosted on Acast. See acast.com/privacy for more information.

Health & Fitness

World War II Veteran, 100 year-old Harold Terens, is with Ethan today on American Glutton. Harold shares how his love for life, energy and a little bit of luck has gotten him to where he is today, and he has no intention of slowing down. Hosted on Acast. See acast.com/privacy for more information.

Longevity with Harold Terens

Returning Guest Casey Means is here to talk about her new book, "Good Energy: The Surprising Connection Between Metabolism and Limitless Health." Casey talks about her life's mission to break the cycle of the broken healthcare system and share the clear path towards radically empowered health.   Hosted on Acast. See acast.com/privacy for more information.

Improving Metabolic Health with Dr. Casey Means

Ethan's friend Laurén Larocca joins the podcast today to share her own health journey, and the research path she has spent years diving into, so she can improve her life and those around her. Hosted on Acast. See acast.com/privacy for more information.

A web of possibilities with Laurén LaRocca

Ethan welcomes his friend Ilan Hall back to American Glutton for an update on his fitness plans, restaurant, and all things in between.  Hosted on Acast. See acast.com/privacy for more information.

Catching up with Ilan Hall: Chef, Television Personality, Restaurateur

Ethan welcomes Emmy and Critics Choice nominated director and producer Rod Blackhurst. Ethan worked with Rod when he produced and directed him in the action thriller Blood For Dust starring Scoot McNairy, Kit Harington, Josh Lucas, and Stephen Dorff. Today Ethan and Rod talk about health, movies and everything in between.  Hosted on Acast. See acast.com/privacy for more information.

Michael Greger, MD: Doctor, Author, Founder of NutritionFacts.org

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