23/05/2023Present and Sober Podcast Episode 104Inviting Self Care Into Your Life

Faith. It's a loaded and troubling word for many people, but having faith in your true self is a wonderful thing to uncover on anyone's alcohol-free journey. This week we have the most amazing heartfelt story to share with you. Michael Leeser is a 'This Naked Mind' coach and academic whose passion lies in pointing people to the beauty of who they really are. This is an incredible conversation! 

What you'll learn this week: 
[00:08:42] exploring the root causes of addiction including toxic shame, unresolved trauma, and spiritual disconnection.[00:13:39] Michael shares his story and attempts to change his sexuality through a pray-the-gay-away ministry. [00:24:28] The power of letting things go and being guided by our inner voice[00:28:45] Connection is our default nature and trauma and disconnection are just stories[00:40:32] Letting go of the search for unresolved trauma and accepting the present can be helpful for many of us
Check out Michael's awesome resources: 
Website: Here
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And now for that disclaimer...
Nothing on the Present & Sober podcast, including Ellie, Sam's and our guest's opinions, is a substitute for medical advice. Don’t stop drinking suddenly if you’re physically dependent on alcohol. Seek help for any withdrawal symptoms from a medical professional.