EP 83: Looking for midlife inspiration with the most relatable content that will make you continuously say "Omg.. me too…"? Are you looking for a sign to say YES to that idea in the back of your mind? Ready to embrace the changes unfolding in midlife?

Then this episode is for you!

Join me, Dr. Sarah Milken, in an open and honest conversation called "Midlife BFF & Underboob Sweat (I Know You Know! ". My guest, Mandy Brooke is a multifaceted entertainer, singer, songwriter, and hilarious social media sensation with millions of views across platforms. We talked about our experiences and insights on living life to the fullest and being the main character of our own lives. We cover everything from spiritual practices to the importance of embracing change in midlife. This episode will inspire you to say yes to new experiences and normalize midlife self-reinvention journeys through humor and passion.

Looking forward to connecting with you! Here are some ways to connect with me!

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