say YES to yourself! | Midlife Reinvention & Empowerment for Women

Midlife in Motion: Letting Go, Wintering, and Living in Rhythm | Nancy De Losa


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Welcome to the Say YES to Yourself! Podcast—the show for midlife women, empty nesters, and anyone navigating life after divorce, burnout, or big transitions. If you're ready to shed cultural expectations, reconnect with your true self, and put your joy first—you’re in the right place.

In this episode, Wendy talks with Nancy De Losa, a global citizen and soul-led traveler who recently experienced a rare stretch of winter in Tuscany, and used it as an unexpected invitation to slow down and reflect.

They explore:

  •  The emotional clarity that comes from midlife reflection and letting go
  •  How embracing seasonal rhythms—literal and metaphorical—creates transformation
  •  What it means to honor your inner winter instead of rushing into spring

This is a must-listen for any woman ready to reclaim her rhythm, trust the timing of her life, and expand into her next season.

Connect with Nancy:

A'qto Cycling Tours

Instagram @Aqtocycling

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LinkedIn

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say YES to yourself! | Midlife Reinvention & Empowerment for WomenBy Wendy Harrop

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