Sign up to save your podcasts
Or
Share Midlife Myths Busted: What Science Actually Says About Food & Aging | Dr. Federica Amati
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
Midlife Myths Busted: What Science Actually Says About Food & Aging | Dr. Federica Amati
What if the secrets to vibrant aging lie in your daily dietary choices?
In this myth-busting conversation, Dr. Federica Amati, author of Every Body Should Know This, reveals surprising truths about protein, calcium, and nurturing the gut-brain connection to stave off cognitive decline and more.
You can find Federica at: Website | Instagram | ZOE Science & Nutrition podcast | Episode Transcript
Interested in learning more about Zoe? Use code GOODLIFE10 to get 10% off your membership.
If you LOVED this episode, you’ll also love the conversations we had with Dr. Gabrielle Lyon about the muscle-centric approach to aging well.
Check out our offerings & partners:
- Join My New Writing Project: Awake at the Wheel
- Visit Our Sponsor Page For Great Resources & Discount Codes
Check out our offerings & partners:
- Beam Dream Powder: Visit https://shopbeam.com/GOODLIFE and use code GOODLIFE to get our exclusive discount of up to 40% off.
Hosted on Acast. See acast.com/privacy for more information.
View all episodes
By Jonathan Fields / Acast
4.5
30693,069 ratings
What if the secrets to vibrant aging lie in your daily dietary choices?
In this myth-busting conversation, Dr. Federica Amati, author of Every Body Should Know This, reveals surprising truths about protein, calcium, and nurturing the gut-brain connection to stave off cognitive decline and more.
You can find Federica at: Website | Instagram | ZOE Science & Nutrition podcast | Episode Transcript
Interested in learning more about Zoe? Use code GOODLIFE10 to get 10% off your membership.
If you LOVED this episode, you’ll also love the conversations we had with Dr. Gabrielle Lyon about the muscle-centric approach to aging well.
Check out our offerings & partners:
- Join My New Writing Project: Awake at the Wheel
- Visit Our Sponsor Page For Great Resources & Discount Codes
Check out our offerings & partners:
- Beam Dream Powder: Visit https://shopbeam.com/GOODLIFE and use code GOODLIFE to get our exclusive discount of up to 40% off.
Hosted on Acast. See acast.com/privacy for more information.
More shows like Good Life Project
View all
Sounds True: Insights at the Edge
1,831 Listeners
This Is Actually Happening
10,430 Listeners
The Generation Why Podcast
17,223 Listeners
The One You Feed
2,515 Listeners
Untangle
815 Listeners
The Vanished Podcast
15,280 Listeners
10% Happier with Dan Harris
12,636 Listeners
Being Well with Forrest Hanson and Dr. Rick Hanson
2,463 Listeners
The Minds of Madness - True Crime Stories
6,760 Listeners
Oprah's Super Soul
31,925 Listeners
American History Tellers
18,969 Listeners
Business Wars
12,841 Listeners
The Science of Happiness
1,883 Listeners
Dr. Death
87,898 Listeners
American Scandal
19,006 Listeners
The Happiness Lab with Dr. Laurie Santos
14,272 Listeners
Unlocking Us with Brené Brown
23,602 Listeners
The Gathering Room Podcast
657 Listeners
Against The Odds
7,707 Listeners
A Slight Change of Plans
2,047 Listeners
We Can Do Hard Things
41,395 Listeners
Pulling The Thread with Elise Loehnen
1,051 Listeners
The Mel Robbins Podcast
19,436 Listeners
The Oprah Podcast
1,427 Listeners