Seahawks head coach Mike Macdonald discusses the Seahawks' preparation for their season opener. He emphasizes treating the game as part of the ongoing process (0:25). Macdonald notes the evolution of the defense and its adaptability to different opponents (1:47). He mentions the progress of players like Kenneth Walker III (3:35) and Abraham Lucas (5:37). Macdonald stresses the importance of team connectivity and toughness (6:13), and discusses the "through not around" mindset (9:12). He also touches on the development of quarterback Jalen Milroe (11:21) and expresses excitement about seeing various aspects of the team perform in the upcoming game (12:00).

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