Head Coach Mike Macdonald discusses the Seahawks' preparation for their season opener. (0:00) Macdonald emphasizes the importance of continued preparation in the 48 hours before the game. (0:27) He notes adjustments to the team's weekly cadence, particularly on defense. (1:03) The coach addresses communication strategies, including the use of crowd noise in practice. (2:04) Macdonald expresses confidence in linebacker Jerome Baker's return from injury. (2:29) He highlights the importance of off-field bonding between players, particularly Baker and Tyrel Dodson. (3:31) Macdonald outlines his pre-game preparations, including finalizing game plans and situational strategies. (5:03) He discusses the importance of spacing in defense and much more after Friday's practice at the Virginia Mason Athletic Center.

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