Seahawks head coach Mike Macdonald provided updates on the team's progress and preparations for their upcoming preseason game against the Green Bay Packers. He mentioned that Uchenna Nwosu is ahead of schedule in his recovery and may be available early in the season (0:30). Macdonald praised the team's performance in their recent game against Kansas City, highlighting the players' effort and improved coaching staff operations (1:47). He discussed the offensive line's progress towards settling on their starting five (3:13) and emphasized the importance of maintaining intensity in practices (3:55). Macdonald also touched on rookie development, special teams execution (8:41), and the balance between protecting and getting reps for returning players like Kenneth Walker III (10:14). He mentioned that Uchenna Nwosu is a leader on defense and praised his versatility (2:33).

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