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In this episode, we dive deep into Mike's transformation from despising running to embracing it as a significant part of his life for over 23 years.

Mike shares fascinating stories, including racing in Costa Rica alongside a herd of horses and details his typical running routines and race preparations.

He emphasizes the lessons of discipline and consistency and gives practical advice for new runners.

From favorite races like the Prodisee Pantry Turkey Trot to bucket list goals such as the Marine Corps Marathon, Mike’s journey is full of inspiring anecdotes and wisdom.

Whether running downtown early in the morning or challenging himself in various races, Mike’s story is bound to motivate and uplift anyone, runner or not!

Mike Megginson - https://www.facebook.com/mike.megginson.31
Rudy's Hands - https://www.rudyshands.com/

Races Mentioned
Prodisee Pantry Turkey Trot
Azalea Trail Run
Tamarindo Beach Marathon Costa Rica
Spring Fever Chase
Marine Corps Marathon

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