This is the 2nd time Mike has been on the podcast. Check out his 1st podcast with me here - https://www.podbean.com/eas/pb-69qr9-161c0c4

I enjoyed talking to Mike about what makes him tick and how he got through the Mammoth 200 without crew or pacers. I always enjoy talking to Mike. He is humble and well spoken. I hope you enjoy this conversation as much as I do. 

After our conversation, I dive into noting strength discrepancies and mobility issues in your strength training and how that can help us stave off injury. 

Feel free to send in any questions or comments. I thank you in advance for these!

Aaron's information:

Thanks to all of you for listening!

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THANK YOU!

Aaron Saft

Running Is Life Coaching & Podcast