In this podcast episode, Eric Malzone engages in a dynamic conversation with Mike Robertson, a seasoned figure in the fitness industry with 23 years of experience. The discussion explores the evolving landscape of fitness, delving into the crucial interplay between coaching and technological advancements. Mike reflects on his diverse journey, from coaching basketball players to founding Robertson Training Systems, offering unique insights into the industry's transformation. The episode spotlights the emerging trend of longevity training and its profound impact on mindset and methodologies. Mike shares perspectives on training like an athlete for all demographics and discusses the intersection of technology and coaching. From breathing exercises to recovery strategies, the podcast covers a spectrum of topics, providing a comprehensive look at the multifaceted world of fitness through the lens of Mike Robertson's extensive expertise and experiences. LINKS:

 

https://connectedhealthandfitness.com/events/connected-health-fitness-summit-2024

https://www.podcastcollective.io/