Sign up to save your podcasts
Or
Share Millennials and Mental Health: Social Media, FOMO, Analysis Paralysis, Anxiety, Depression and How to Navigate the Decade in a Truly Healthy Way, Kirstie Taylor
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
Millennials and Mental Health: Social Media, FOMO, Analysis Paralysis, Anxiety, Depression and How to Navigate the Decade in a Truly Healthy Way, Kirstie Taylor
Kirstie Taylor is a writer from Los Angeles that loves putting words to the intricate feelings we as humans experience. She focuses on relationships, self-improvement, and mental health topics. Kirstie brings her writing together in a weekly newsletter/advice column that anyone is welcome to write in to.
In this episode, we dive into navigating your twenties as a millennial, particularly in relation to mental health, social media, facing societal pressure and creating meaning in a time of much confusion. Kirstie opens up about her own experience thus far, her writing and career, and how to navigate successfully through trying times as a millennial.
We also talk about:
- Relationships in your twenties
- Analysis paralysis and FOMO
- Comparison on mental health
- Tips for healthy social media management
Resources:
- Kirstie’s Advice Column & Newsletter
- Kirstie on Instagram
- Kirstie’s writing on Medium
For more Biohacking with Brittany:
- Instagram @biohackingbrittany
- Connect on Facebook
- Subscribe to my newsletter through www.biohackingbrittany.com
- Download my free Biohack Your Cycle one-pager
View all episodes
By Brittany Ford
4.9
145145 ratings
Kirstie Taylor is a writer from Los Angeles that loves putting words to the intricate feelings we as humans experience. She focuses on relationships, self-improvement, and mental health topics. Kirstie brings her writing together in a weekly newsletter/advice column that anyone is welcome to write in to.
In this episode, we dive into navigating your twenties as a millennial, particularly in relation to mental health, social media, facing societal pressure and creating meaning in a time of much confusion. Kirstie opens up about her own experience thus far, her writing and career, and how to navigate successfully through trying times as a millennial.
We also talk about:
- Relationships in your twenties
- Analysis paralysis and FOMO
- Comparison on mental health
- Tips for healthy social media management
Resources:
- Kirstie’s Advice Column & Newsletter
- Kirstie on Instagram
- Kirstie’s writing on Medium
For more Biohacking with Brittany:
- Instagram @biohackingbrittany
- Connect on Facebook
- Subscribe to my newsletter through www.biohackingbrittany.com
- Download my free Biohack Your Cycle one-pager
More shows like Biohacking with Brittany
View all
The Human Upgrade: Biohacking for Longevity & Performance
7,208 Listeners
Boundless Life
5,002 Listeners
The Skinny Confidential Him And Her Show
14,987 Listeners
Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast
1,692 Listeners
The Dr. Hyman Show
9,202 Listeners
The Liz Moody Podcast
3,138 Listeners
The Dream Bigger Podcast
606 Listeners
Well with Arielle Lorre
4,071 Listeners
High Performance Health
66 Listeners
Culture Apothecary with Alex Clark
14,415 Listeners
LONGEVITY with Nathalie Niddam
290 Listeners
Biohacking Beauty: The Anti-Aging Skincare Podcast
160 Listeners
The Mel Robbins Podcast
19,697 Listeners
The Dr. Gabrielle Lyon Show
1,202 Listeners
The Ultimate Human with Gary Brecka
3,158 Listeners