How does a pile of clothes on a chair change our attitude toward our friends, family, and most importantly, toward ourselves? What if our to-do list is complete and we’re still not satisfied? On the first and introductory episode of Mind Space Minimal, hosts Daniel Ryan and Jessica Yatrofsky discuss creative spaces, minimalism, and “triggers hiding in plain sight”. Dan shares lessons from his hypnotherapy practice, while Jessica dives into the invisible dynamics of home and life organizing. From the commodification of relaxation to the irony of asking a glass of water to empty itself, Mind Space Minimal touches on a wide range of topics relevant to the larger spiritual-creative story taking place now. Please visit us at mindspaceminimal.com and follow us on Instagram @mindspaceminimal. As this was the introductory episode, bear with us as we get all our mic levels correct and improve the quality!

Original track “Feeling Through” by Daniel Ryan.