Mind Your Home

Have you ever wondered, "Why do I have so much trouble letting go of this clutter?" or "Why does my husband hold onto all of these doodads that he's clearly never going to use?!" Or "Why does my daughter keep these ridiculous collections of random sticks and rocks in her room?" Well, in this episode we're going to address something called The Endowment Effect, a psychological phenomenon that might be holding you and your loved ones back from letting go of the unnecessary stuff you own.

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Your brain should constantly be operating in 'prune and prioritize' mode. When we use this principle in our homes it's called "minimizing". When it comes to your to-do list and how you spend your limited time, there's a simple 4-step exercise to help you decide what is worthy of making the cut and what is better off being removed or "pruned".

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Let's chat about how to start planning and doing less while achieving more. If you're someone who feels like you're just not a "planner" let's talk about why you should reconsider your stance and how you too can be a successful planning person who dominates the 24 hours in your day.

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Are you familiar with stress? If you're a living, breathing human then I think we both know the answer to that. Stress is a response that is programmed into each and every one of us for times of need. The question is, how do you handle daily stress that serves no real purpose other than to deteriorate your health? Lucky for us, Susa Choi, a high-performance stress management coach with oodles of knowledge on the subject, is joining us to share some key concepts and action steps to handle daily stress that pops up in the most inopportune moments.

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Bec Mills is a low tox enthusiast who has created a community of like-minded moms to create simple low tox solutions. In this episode, she shares the basics of low tox cleaning ingredients that replace a myriad of toxic surface-specific cleaning supplies that take up space and eat up your finances. See how to minimize and simplify your cleaning routine while maintaining a healthier home environment.

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✨ Get access to my free resource library!
✨ Join the waitlist for my most popular free workshop
✨ Shop my home

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We all would love to be motivated and energized 100% of the time but that just isn't a reality. Everything ebbs and flows in cycles, including your energy. This episode shares 5 crucial steps to keep you from losing all of your progress when your energy crashes, you get sick, depression strikes, or you just feel out of your flow.

Need resources? I've got you covered!

✨ Get access to my free resource library!
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Haven’t left a review yet? All you have to do is click here, and thanks for supporting this show!

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If you ever look around your home and think, "how do I stop bringing in so much stuff?!" then this episode is for you. It's not as simple as saying that you're going to cut back on your shopping. Learn the 3 words that will help you do just that.

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▷ Declutter Your First Room Blueprint
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Learning to set boundaries is one of the most important life skills that absolutely everyone should develop. Let's chat about some specific ways to implement boundaries.

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▷ Declutter Your First Room Blueprint
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At some point, you have to stop collecting articles and checklists and just take action to create the home life and space you truly want. This action-inspiring episode is the third and final part of a 3-part series.

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▷ Declutter Your First Room Blueprint
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Do you want to raise the ceiling on your potential happiness and home satisfaction? Learn the roadmap to do just that in this episode. This is the second episode in the 3-part mini-series about the first 3 steps to creating a home environment and space you absolutely love.

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▷ Declutter Your First Room Blueprint
▷ Shop my home
 

Haven’t left a review yet?
All you have to do is click here. Thank you for your support ❤️