There are 2 primary approaches to minimizing your stuff and I'm going to share them both in this episode. You'll, of course, learn which one I feel is the bee's knees and why. It's important to understand how to get started and the philosophy you intend to carry throughout your project. I share exactly how big of a deal having the right philosophy is and how I've seen both of these approaches influence my students.

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"Rejection" sounds like a gross word. It's probably one of the most repulsive words in the English dictionary- mostly because, as social beings, we respond sharply to feelings of rejection. We relate to that. And in many cases, a developed fear of rejection can extend to everything we come into contact with- including our belongings.

This is a delightful episode that's just filled with the things that I love! (Raindrops on roses and such). I tell my students to use all 5 senses to create what I call "energy enhancers" for their space and that's what I'm encouraging you to do by sharing the down and dirty of what's rocking my world (in all 5 senses) within my own home.

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If you're like me, then you probably related working on your home as being a left-brain type of job. We have the left analytical brain and the right creative brain and the wonderful thing about creating spaces, decluttering, and making an amazing home, is that it allows you to use the most beautiful parts of both- right and left, logic and sensory, analytical and beautiful- in a way that will directly and repeatedly impact you. This episode is about how to really connect and get into a creative flow in your home.

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Do you ever feel like you're behind? Like you have so much you need to get caught up on, especially when it comes to your home? If so, this episode is for you. I'll break down exactly what happens when you fall behind and where to best focus your energy.

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, and thanks for supporting this show!

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In this episode, I get personal about my recent experience with overwhelm that left me ugly-cryng in the car. Learn from a person who's been in the trenches, the reality of the situation and how to course-correct. We'll discuss the validity behind the saying "overwhelm is a choice".

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Do you ever stress about getting rid of stuff because it just feels too wasteful? Those dresses you never wear, the family heirlooms that used to be worth a lot of money, the left-overs from a project you've already finished? You're not alone. This is one of the main reasons people have trouble creating the home they truly want. They end up trapped in a cage of what I like to call "waste worry". Let's put some reality behind this word "waste" so you can move on and create happy spaces.

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We'll talk about things like- what happens when you check out and disconnect from your home, how you can re-program your feedback loop to make you happier and more successful, and how you're actually experiencing your environment even if you don't notice it. I'm sharing, not only how the mirror effect works between us and our homes, but also how our home environments are a part of a much more intrinsic constant feedback loop.

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Emotions are the REAL reason that people accept defeat when they really do want to downsize and declutter. In this episode, I share the 2 major layers of emotions that directly impact your overall success. Learn what's keeping you attached to your clutter and the 3 components that impact your downsizing success.

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Here's the thing to keep in mind- change is inevitable and the sooner you come to embrace the changes and transitions in your own life, the sooner you'll find ease and happiness. This episode discusses some of the major types of transitions and how downsizing your belongings plays an important role in your ability to transition easily and start fresh. It's a beautiful thing~

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