In this powerful and deeply honest episode, Jodi sits down with bestselling author, mental health advocate, and Gen Z voice Carrie Berk to talk about her new memoir Mindfire: Diary of an Anxious Twentysomething. Carrie opens up about turning her raw journal entries into a published book, navigating OCD and anxiety in her early twenties, and how vulnerability became her greatest source of strength.

 

Together, they explore what it means to be fearlessly authentic in a world that tells you to hide your pain, and why being open about mental health is more important now than ever.

 

✨ You’ll hear:

• Why journaling helped Carrie process trauma and grief

• The real-life inspiration behind Mindfire

• Advice for young adults facing anxiety, heartbreak, and identity crises

• How Carrie built confidence through storytelling

• A lightning-fast round of Fearlessly Fast questions you won’t want to miss!

 

🎧 Listen now and get inspired to embrace your story—messy, magical, and all.

 

 

 

📘 Grab your copy of Mindfire: Diary of an Anxious Twentysomething here:

👉 Buy on Amazon

👉 Buy from Bookshop.org

 

 

 

📲 Connect with Carrie Berk:

 

• Instagram
• TikTok
• Website