Mindful Moments with David Larbi

By David Larbi

I'm David, and these are my reflections on life and all things in it. Hopefully by hearing me share what I'm going through, you find some entertainment, clarity, peace or just company. If you'd prefer... more

5

132132 ratings

Download on the App Store

Download on the App Store

Get it on Google Play

FAQs about Mindful Moments with David Larbi:

How many episodes does Mindful Moments with David Larbi have?

The podcast currently has 61 episodes available.

Mindful Moments with David Larbi episodes:

February 05, 2024 Episode 31: Separating Achievement and Self-Worth
If I’m not careful, I find it all too easy to equate my self-worth to how productive I’m being and what I’m achieving at the present time. Building better self-esteem comes from understanding that I have value no matter what I’m currently achieving, and productivity and achievement are useful but should not be my only validation.
Hosted on Acast. See acast.com/privacy for more information.
...more
16min
January 29, 2024 Episode 30: 'Do You Have Any Major Regrets?' Answering Your Questions!
Welcome to another Q&A Episode! I meant to answer 20 and realised I accidentally fell one short - let’s say I owe you one! 30 episodes is quite a few, and I only grow to love this more the more I do it, so thank you so very much for listening.
Hosted on Acast. See acast.com/privacy for more information.
...more
38min
January 22, 2024 Episode 29: Wishing Time Away
I often find myself wishing time away over small inconveniences and the type of general difficulty that comes as a part of life. It stops me being present and appreciative, and it’s something I want to work on doing far less of!
Hosted on Acast. See acast.com/privacy for more information.
...more
16min
January 15, 2024 Episode 28: Overcoming Self-Sabotage
‘Self-sabotage: behaviour or thoughts, especially of an involuntary or unconscious nature, that are harmful to one’s own interests or development.’
Self-sabotage, as the name suggests, is deeply personal and everyone has their individual reasons for engaging in it. I’m very much a work in progress, but I’ve really become much better at understanding the root causes and thought processes that have lead me to do so in the past.
Hosted on Acast. See acast.com/privacy for more information.
...more
25min
January 08, 2024 Episode 27: Running Your Own Race
January is underway, and I’m feeling different to how I was this time last year. I’m in a rest period, which feels strange at a time when it seems as though everybody is hitting the ground running and building momentum. It’s hard not to feel like I’m missing out on something or doing something wrong, but this is an excellent opportunity for me to act on one of my principles: what’s good for someone else may not be good for me. What’s most important is that I run my own race.
Hosted on Acast. See acast.com/privacy for more information.
...more
18min
January 01, 2024 Episode 26: A New Year & Our Resolutions
Happy New Year! It feels wonderful to be back after my short break, in perfect timing to welcome in a new year. Today we’re talking about resolutions and the way I enter a new calendar year. A year is a long time and though we can’t know what to expect, there are wonderful moments ahead that we can’t even begin to anticipate. Here’s to 2024!
Hosted on Acast. See acast.com/privacy for more information.
...more
16min
December 11, 2023 Episode 25. Being Present
In the last episode of 2023, before I take some time off, I’m thinking about being more present. It was something I tried to work on throughout this year, but it’s still very much a journey! Thank you for all your time this year - I can’t wait to see you again in January.
Hosted on Acast. See acast.com/privacy for more information.
...more
20min
December 04, 2023 Episode 24: It's Okay for Plans to Change
I love to plan. I love it when plans go to plan. I struggle when I have to change my plans, for many reasons - I feel like I’m giving up, like I’m “failing”, like I’m letting myself down in some way. Being flexible and knowing when a plan isn’t working anymore isn’t failure, it’s pragmatism. Resetting and redirecting our steps can feel like a setback, but often it’s the most necessary recalibration.
Hosted on Acast. See acast.com/privacy for more information.
...more
25min
November 27, 2023 Episode 23: Leading with Love, Acting with Passion
Following last week’s episode, a listener drew a really interesting comparison between something I said in Episode 22 about the differences between motivation and discipline. They said that these differences sound similar to the differences between love and passion, and asked me to expand on those thoughts. It felt right to do so this week. Love and passion work marvellously in tandem but are very different things and mean different things to all of us. I hope you enjoy my thoughts, and I’d love to hear yours too!
Hosted on Acast. See acast.com/privacy for more information.
...more
26min
November 20, 2023 Episode 22. Make the Most of Motivation!
We talk a lot, correctly, about how discipline is better to rely on than motivation. That doesn’t mean that motivation isn’t extremely valuable. In fact, in these past weeks I’ve been making the most of the moments where I feel motivated to help me get through difficult times. Motivation is a wonderful thing when we use it well!
Hosted on Acast. See acast.com/privacy for more information.
...more
13min

FAQs about Mindful Moments with David Larbi:

How many episodes does Mindful Moments with David Larbi have?

The podcast currently has 61 episodes available.

More shows like Mindful Moments with David Larbi

10% Happier with Dan Harris by 10% Happier

10% Happier with Dan Harris

12,705 Listeners

Where Should We Begin? with Esther Perel by Esther Perel Global Media

Where Should We Begin? with Esther Perel

14,918 Listeners

The Diary Of A CEO with Steven Bartlett by DOAC

The Diary Of A CEO with Steven Bartlett

8,544 Listeners

Call Her Daddy by Alex Cooper

Call Her Daddy

164,732 Listeners

Mindfulness For Beginners by Shaun Donaghy

Mindfulness For Beginners

268 Listeners

Giggly Squad by Hannah Berner & Paige DeSorbo

Giggly Squad

15,380 Listeners

To My Sisters by Courtney Daniella Jesse & Renée Imafidon

To My Sisters

524 Listeners

How to Be a Better Human by TED

How to Be a Better Human

1,404 Listeners

We Can Do Hard Things by Treat Media and Glennon Doyle

We Can Do Hard Things

41,401 Listeners

Aware and Aggravated by Aware and Aggravated

Aware and Aggravated

15,610 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

19,066 Listeners

The Psychology of your 20s by iHeartPodcasts

The Psychology of your 20s

1,439 Listeners

The Broski Report with Brittany Broski by Brittany Broski & Audioboom Studios

The Broski Report with Brittany Broski

7,799 Listeners

Self Obsessed by Tam Kaur

Self Obsessed

239 Listeners

We're Your Girls by Good Mess Media

We're Your Girls

797 Listeners