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Mindfulness for Mind-Blowing Sex
Ever wondered why a kiss can send shivers down your spine or why certain touches linger in your memory?
In today’s episode, join us as we explore the nuances of a woman's crescendo to climax and share transformative practices that will align your mind and body for a more thrilling sexual life. We’ll delve into the art of slowing down, the concept of a runner’s high and its sexual parallels, and strategies to foster a profound connection with our body beyond the boudoir.
We’ll cover:
Stay classy and sexy. Slip into something comfortable, and listen to the episode now. 💖
–
Our advocacy is centered around providing a supportive space for women to reclaim sexual vitality and joy for good. Help us achieve this by subscribing to our podcast and sharing us with your friends and family.
💖 Join our Next Libido Masterclass https://mylibidodoc.com/masterclass
💖Take the Libido Quiz here: https://t.ly/4OSF4
💖 Access Lab Testing: https://platinumself.circle.so/c/community
More Libido Lounge
✨ Website | mylibidodoc.com/podcasts/
✨ YouTube | youtube.com/@mylibidodoc
✨ Instagram |instagram.com/mylibidodoc/
✨ Health Store | https://store.mylibidodoc.com/
(0:00) Introduction and the importance of presence in enhancing libido
(3:07) Mindfulness, meditation, and their benefits for sexual experiences
(7:13) Orgasm challenges and using mindfulness to improve sexual satisfaction
(10:28) Practical tips for cultivating presence in daily life and sex
View all episodes
By Dr. Diane Mueller
5
1313 ratings
Ever wondered why a kiss can send shivers down your spine or why certain touches linger in your memory?
In today’s episode, join us as we explore the nuances of a woman's crescendo to climax and share transformative practices that will align your mind and body for a more thrilling sexual life. We’ll delve into the art of slowing down, the concept of a runner’s high and its sexual parallels, and strategies to foster a profound connection with our body beyond the boudoir.
We’ll cover:
Stay classy and sexy. Slip into something comfortable, and listen to the episode now. 💖
–
Our advocacy is centered around providing a supportive space for women to reclaim sexual vitality and joy for good. Help us achieve this by subscribing to our podcast and sharing us with your friends and family.
💖 Join our Next Libido Masterclass https://mylibidodoc.com/masterclass
💖Take the Libido Quiz here: https://t.ly/4OSF4
💖 Access Lab Testing: https://platinumself.circle.so/c/community
More Libido Lounge
✨ Website | mylibidodoc.com/podcasts/
✨ YouTube | youtube.com/@mylibidodoc
✨ Instagram |instagram.com/mylibidodoc/
✨ Health Store | https://store.mylibidodoc.com/
(0:00) Introduction and the importance of presence in enhancing libido
(3:07) Mindfulness, meditation, and their benefits for sexual experiences
(7:13) Orgasm challenges and using mindfulness to improve sexual satisfaction
(10:28) Practical tips for cultivating presence in daily life and sex
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