Mindfulness Mode

Meagan Fettes inspires her clients to step into their highest potential and to grow their business in alignment with the 12 Universal Laws. She bridges the logical and spiritual aspects of business to help change leaders create more purposeful lives and leave meaningful legacies. Meagan’s process involves breaking down the science and fundamentals of the 3 minds, holding patterns, and vibrational shifts to support you in stepping into a higher potential and live with more fulfilling relationships and business life.

• Website: www.MeaganFettes.com

• My Grandma

• Mindfulness has allowed me to stabilize my emotions and be aware so I'm not reacting to experiences. instead, I am acknowledging them and then choosing from there.

• Every morning I focus on specific breathwork just to expand the energy of life within my physical body. I have stickers around my house that remind me to stop and breathe.

• Book: The 30-Day Mental Diet by Willis H Kinnear and Kinnear

• I used to utilize mindfulness in the school system to help support building confidence from the inside out so that we would ideally irradicate the need to bully.

• 419 Homeless To Billionaire; Andres Pira

Get the Movie featuring Meagan Fettes – “How Thoughts Become Things” (This is an affiliate Link, meaning Bruce Langford will receive a payment if you purchase through the above link). Learn how to manifest the life of your dreams, with Bob Proctor, Joe Vitale, Marie Diamond, Meagan Fettes, and others.

Jaimal Yogis is San Francisco-based surfer-journalist-dad. He’s also a speaker and has received high praise for his writing. His three memoirs – Saltwater Buddha, The Fear Project, and All Our Waves Are Water – have been translated into numerous languages.  Jaimal’s first children’s picture book, Mop Rides the Waves of Life, will be released June 30th, and is the first in a series. A frequent TV and media guest, Jaimal also speaks regularly at grade schools, universities, and businesses. He lives in San Francisco with his wife, Amy DuRoss, and their three sons.

• Website: JaimalYogis.net

• My mom. (She always did Yoga and meditation daily).

• “I think mindfulness has enhanced the good emotions and it's helped me let the bad ones go.”

• “Breathing is my mindfulness practice. The breath is always there. It's something to focus on and it's just so pleasant, just taking a breath and being there with it. It's amazingly rich.”

• Book: All Our Waves Are Water by Jaimal Yogis

• Check out his story on Episode 228

Do you want to become more calm, relaxed, peaceful, and content? If so, you can learn how by downloading this free ‘Waves of Content' Meditation by Bruce Langford. Unlock the secrets of calm by downloading the meditation here at MindfulnessMode.com/wavesofcontent

Bruce Langford is a mindfulness speaker, writer, life coach, and consultant and he's the founder of the Mindfulness Mode Podcast, a show with over 2.1 million downloads. Bruce has extensive experience in bullying prevention, enabling him to help people who have been bullied or who experience self-bullying. Bruce has delivered more than 1,700 live presentations and his writings have appeared in numerous publications.

• Company: 45 Minute Training Webinar www.StandUpNowBlueprint.com

• Brian Tracy

• 000 Bullying and a Passion For Helping Others; Bruce Langford

Sheena Cantar helps you create wealth and grow it in every area of your life including finances, relationships, business, health, and happiness. Sheena works alongside Bob Proctor, making sure her clients get phenomenal results in 6 months. She has always been fascinated with the intricacies of mindset and how it can be altered in order to achieve success. As we’ll discover in this interview, Sheena has been deeply immersed in mindfulness for years.

• Contact Sheena: Get A Free Leaflet – Text your name + the number 8 to 0044-7494-592-046 to get your free gift

• Bob Proctor

• Mindfulness has given me harmony and balance. I'm not saying I haven't cried, but I can observe myself now rather than being in it.

• Breathing pulls you into center, doesn't it? I've noticed that, you're not doing the breathing. Who's breathing you? When you're lying or sitting there, feeling your chest rise up and down, who is breathing you?

• Book: The Power of Now by Eckhart Tolle

Become more calm, focused and happy by reading the top 12 books recommended on the Mindfulness Mode Podcast. This mini 14-page ebook entitled '12 Must-Read Mindfulness Books' outlines each of the top books recommended by guests on the show. Get your digital copy now at  MindfulnessMode.com/top12books

Douglas Vermeeren has produced and directed 4 of the top 10 personal development movies ever made. His latest film, ‘How Thoughts Become Things’ featuring Bob Proctor, Marie Diamond, and Joe Vitale is set to become the next phenomenon of its kind. Douglas has personally interviewed more than 400 of the top achievers worldwide. He is a regular featured expert on FOX, CNN, ABC, NBC, CTV, and CBC and he is often referred to as the modern-day Napoleon Hill. Doug’s training programs share strategies of how to connect with the highest level achievers and expand your network to grow your business. His award-winning entrepreneur training programs have been rated among the best in the world.

• Website: DouglasVermeeran.com

• His mother, she is the first one to introduce mindfulness to Doug

• “I know of times in my life where I really felt upset, hurt, angry, but I can also think of a few times where I just have taken a deep breath, brought myself present, grounded myself, and it has given me the power to gain back that control.”

• “Don't forget to do it.”

• Book: 7 Habits of Highly Effective People by Stephen R. Covey

• “I was small as a kid and I was bullied. In fact, that is why I got started in the martial arts.”

Two people had their separate lives changed, irreversibly, in an instant, by devastating events…but rather than be destroyed, they used those events as turning points to greater realities. They were given second chances “Living A Fantastic Life,” and they discovered “13 golden pearls: The Secrets to Living A Fantastic Life” along the way to guide them…which they are eager to share with you – to help you with your journey. Dr. Allen Lycka is a practicing Doctor and speaker, recently being featured in a TedX talk. Harriet Tinka is a former runway model and now an enthusiastic athlete.

• Website: empoweredme.ca, Dr.AllenLycka.com

• Dr. Allen Lycka: “My wife has made me more mindful than anybody else”

• Harriet Tinka: “Mindfulness helped me to have balance in my life.”

• Dr. Allen Lycka: “It's interesting how breathing is such an important thing that we do. not take into account. If you learn how to breathe properly, it really helps.”

• Book: The Secrets to Living a Fantastic Life by Dr. Allen Lycka and Harriet Tinka

• Harriet Tinka: “I do go to a lot of schools and I often encounter bullying and a lot of name-calling among students. What I often do is get toothpaste and I'll have them take it out and put it back in and they will say they can't do it. I told them, words are powerful and whatever you say has an impact on another person.”

Rachael Jackson is all about building relationships. She is a graduate of the United States Military Academy, a former Army Captain and Apache helicopter pilot. Rachael holds a degree in Engineering Physics with a minor in Nuclear Engineering, but found her passion in entrepreneurship and helping connect people to a more meaningful life. Rachael is the founder of the Tribal app, launching May 2020. She raised 2 million dollars for the Tribal project and validated it with 2,500 users with a 95% retention rate.

• Company: Tribal App

• Dr. Janell MacAulay, Retired Airforce Pilot

• “Mindfulness has helped me regulate my emotions and not be ruled by it.”

• “Breathing and walking kind of helps me clear my mind.”

• Book: The Bible

• “I can say without a doubt that I have been bullied and I have been the bully at times.”

• 487 Build Better Relationships With Bryan Falchuk

Get the ‘Sleep Naturally' Guided Meditation by Bruce Langford. A night of deep sleep is yours to enjoy. Sleep naturally and fall asleep easily. Drift off to sleep with a calm, gentle voice. Rest comfortably, without effort. Click here: www.MindfulnessMode.com/Sleep

Thais Gibson is the ‘Personal Development School' founder and is well-known for her research and teachings on Attachment Theory. Thais explains how attachment impacts limiting beliefs, emotional patterns, and subsequently, romantic relationships. Her book, The Attachment Theory Guide, was written on this topic and her Youtube channel often focuses on educating people on how to subconsciously reprogram this area of their lives. The Personal Development School is an interactive online learning platform enabling users to create long-lasting change in every area of life. Thais overcame addiction issues in her early years and as a result, is determined to educate exactly how the mind can be reprogrammed.

• Company: Personal Development School

• Eckhart Tolle, Spiritual Teacher and Author

• “Mindfulness helped me understand my emotions and become fully present.”

• “Breathing is so important for me personally because it's grounding.”

• Book: A New Earth by Eckhart Tolle

• 427 Attachment Theory and Mindfulness; Gary Salyer

Get the ‘Release Your Overwhelm' Guided Meditation for only $4.99. Bruce Langford helps you abandon your inner blocks, surrender your stress and become more focused. Download this 30-minute guided meditation by Bruce Langford.

David Dachinger and Tamara Green, are Licensed clinical social workers (LCSW), co-founders of the Loving Meditations App. They are also a married couple and authors of the bestselling book, Live Calm With Cancer (and Beyond…). David is a Grammy® nominated composer, fire lieutenant, and stage-4 cancer survivor. Tamara is a psychotherapist, dating & relationship coach, and meditation facilitator. Their cancer journey transformed and inspired them to pay forward the benefits of mindfulness and meditation to those touched by a major illness. Their Loving Meditations App is a self-care resource that helps people experience more calm and ease while on their own healing journey.

• Website: LovingMeditations.com

• David Dachinger and Tamara Green are incredibly giving and generous people who simply want to share their knowledge about overcoming the fear, the frustration, and the discouragement that a cancer diagnosis can bring.

• David: Eckhart Tolle

• David: Mindfulness has taken judgment out of emotions. I move through them. If it's something negative, then I'm able to move through it quicker.

• Tamara: If you can breathe, you can meditate or be mindful. Just being able to focus on nothing else but the inhale and the exhale. That's it – Mindfulness, right there!
  

• Book Suggestion by Tamara: Radical Mindfulness by Daniel Guttierrez

• Tamara's Story – It was sixth grade, the middle of the school year and this poor girl named Debbie comes into class and she already developed. Age eleven and comes in the first day and already the boys were just teasing and taunting her and telling her to lift up her top and all these terrible things during recess.

• 410 Master of Mindfulness; Daniel Guterriez

Do you want to become more calm, relaxed, peaceful, and content? If so, you can learn how by downloading this free ‘Waves of Content' Meditation by Bruce Langford. Unlock the secrets of calm by downloading the meditation here at MindfulnessMode.com/wavesofcontent

Dr. Joe Luciani helps you unlearn anxiety. He's been a practicing clinical psychologist for more than 40 years and is the internationally bestselling author of the Self-Coaching series of books, now published in 10 languages. His latest book is, Unlearning Anxiety & Depression: The 4-Step Self-Coaching Program to Reclaim Your Life (Goodman Beck, April 28, 2020). He appears frequently on national TV, radio and online, and has been featured in numerous national media sites.

• Website: www.selfcoaching.net

• Carl Jung, the Swiss Psychiatrist

• I started in psychology because of my own anxieties. I wanted answers, that's why I got into analysis. That's why I pursued all this, I wanted answers.

• The breath is so central to so many schools and orientations. The breath is that which we exist on.

• Book: The Book of Awakening: Have the Life You Want by Being Present to the Life You Have by Mark Nepo