By Paul Sheppard
If you want to set yourself free from your limiting mindsets, then you are in the right place. This Mindset Change podcast contains powerful subconscious training meditations, interviews with cutti
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4.6
7474 ratings
The podcast currently has 564 episodes available.
The power of NSDR & Loving Kindness Combined.
Paul presents a 15 minute non-sleep, deep rest also known as Yoga Nidra designed to help you better focus upon the power of loving kindness
Mindset Change Another Level
Would you like access to:
Join the Mindset Change Another Level channel : patreon.com/mindsetchange
Paul Sheppard is the host of the top ten podcast Mindset Change and is also a Teacher, Mentor and Mindset Coach. Paul helps people around the world, awaken, upgrade their old programming and set themselves free from the limitations of their minds, so they can create the lives they truly want to live.
You can reach Paul, find his podcasts and join the Mindset Change WhatsApp community via the link below
Contact and social links below:https://mindsetchangeuk.com/useful-links
VALUABLE RESOURCES
Use code PAUL20 for 20% discount off every order including all products and menopause support supplements too: https://numindwellness.com/
If there was just one thing I could tell you to help you liberate your mind then it would be this message.
This changed my world in ways I could not have imagined and it has changed the lives of hundreds of my clients too.
Drawing from personal experiences and client stories, Paul reveals how this childlike aspect of our psyche can dominate our thoughts, emotions, and behaviours, often leading to feelings of anxiety, procrastination, and self-sabotage.
Mindset Change Another Level
Would you like access to:
Join the Mindset Change Another Level channel : patreon.com/mindsetchange
Paul Sheppard is the host of the top ten podcast Mindset Change and is also a Teacher, Mentor and Mindset Coach. Paul helps people around the world, awaken, upgrade their old programming and set themselves free from the limitations of their minds, so they can create the lives they truly want to live.
You can reach Paul, find his podcasts and join the Mindset Change WhatsApp community via the link below
Contact and social links below:https://mindsetchangeuk.com/useful-links
KEY TAKEAWAYS
BEST MOMENTS
"When I discovered this message a good few years ago, it was like a big wet fish, bam, had been slapped around my face to wake me up to what I had been doing."
"You are a smart person, right? You have a good level of common sense most of the time. But have a think for a moment about an area of your life where you are struggling."
"Every time your child ego state dominates you, it's reminding you that on a deeper level there is a voice that wants to be heard."
"Think of your ego as an energy pattern. You are energy and this energy pattern is part of you."
VALUABLE RESOURCES
Use code PAUL20 for 20% discount off every order including all products and menopause support supplements too: https://numindwellness.com/
Master your mind so it's not the master of you.
Paul guides you through a very special 15 minute mindfulness meditation designed to increase awareness, promote peace, and allow you to answer a very important question...
Mindset Change Another Level
Would you like access to:
Join the Mindset Change Another Level channel : patreon.com/mindsetchange
Paul Sheppard is the host of the top ten podcast Mindset Change and is also a Teacher, Mentor and Mindset Coach. Paul helps people around the world, awaken, upgrade their old programming and set themselves free from the limitations of their minds, so they can create the lives they truly want to live.
You can reach Paul, find his podcasts and join the Mindset Change WhatsApp community via the link below
Contact and social links below:https://mindsetchangeuk.com/useful-links
VALUABLE RESOURCES
Use code PAUL20 for 20% discount off every order including all products and menopause support supplements too: https://numindwellness.com/
What would happen if you just stopped resisting life and surrended?
Paul guides you through a special 20 minute NSDR also known as yoga nidra meditation, designed to help you to surrender to the resistance you may be feeling when it comes to life.
Mindset Change Another Level
Would you like access to:
Join the Mindset Change Another Level channel : patreon.com/mindsetchange
Paul Sheppard is the host of the top ten podcast Mindset Change and is also a Teacher, Mentor and Mindset Coach. Paul helps people around the world, awaken, upgrade their old programming and set themselves free from the limitations of their minds, so they can create the lives they truly want to live.
You can reach Paul, find his podcasts and join the Mindset Change WhatsApp community via the link below
Contact and social links below:https://mindsetchangeuk.com/useful-links
VALUABLE RESOURCES
Use code PAUL20 for 20% discount off every order including all products and menopause support supplements too: https://numindwellness.com/
Paul welcomes Dr. David Clarke, a consultant in internal medicine and gastroenterology, who specialises in understanding the connection between the brain and physical pain.
Dr. Clarke discusses his groundbreaking work with patients suffering from chronic pain and illnesses that lack a clear structural cause, such as fibromyalgia and irritable bowel syndrome, and emphasises how stress, trauma, and emotional factors can manifest as physical symptoms, often leading to years of misdiagnosis and ineffective treatments.
Mindset Change Another Level
Would you like access to:
Join the Mindset Change Another Level channel : patreon.com/mindsetchange
Paul Sheppard is the host of the top ten podcast Mindset Change and is also a Teacher, Mentor and Mindset Coach. Paul helps people around the world, awaken, upgrade their old programming and set themselves free from the limitations of their minds, so they can create the lives they truly want to live.
You can reach Paul, find his podcasts and join the Mindset Change WhatsApp community via the link below
Contact and social links below:https://mindsetchangeuk.com/useful-links
KEY TAKEAWAYS
BEST MOMENTS
"The brain can generate pain or illness in the body in the complete absence of there being anything physically wrong."
"The body is actually your friend, even when it is hurting... it’s using your body as a signal to tell you that there is a source of distress in your life."
"The brain can cause any level of pain or illness in the body... and effective treatment is available."
VALUABLE RESOURCES
Use code PAUL20 for 20% discount off every order including all products and menopause support supplements too: https://numindwellness.com/
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Paul presents a 12 minute meditation designed to increase your consciousness levels, and help you better attune to the world around you
Mindset Change Another Level
Would you like access to:
Join the Mindset Change Another Level channel : patreon.com/mindsetchange
Paul Sheppard is the host of the top ten podcast Mindset Change and is also a Teacher, Mentor and Mindset Coach. Paul helps people around the world, awaken, upgrade their old programming and set themselves free from the limitations of their minds, so they can create the lives they truly want to live.
You can reach Paul, find his podcasts and join the Mindset Change WhatsApp community via the link below
Contact and social links below:https://mindsetchangeuk.com/useful-links
VALUABLE RESOURCES
Use code PAUL20 for 20% discount off every order including all products and menopause support supplements too: https://numindwellness.com/
This 15 minute meditation accompanies the episodes on understanding and controlling your dark side and will take your dark side training to another level
Paul explores, in this meditation, the ways you can stop resisting your dark side and walk forward into your future seeing yourself behaving and thinking differently
This meditation will help you focus on the transformational opportunities for change that you can make when you learn how to heal your dark side, listen in and walk into your future differently
Mindset Change Another Level
Would you like access to:
Join the Mindset Change Another Level channel : patreon.com/mindsetchange
Paul Sheppard is the host of the top ten podcast Mindset Change and is also a Teacher, Mentor and Mindset Coach. Paul helps people around the world, awaken, upgrade their old programming and set themselves free from the limitations of their minds, so they can create the lives they truly want to live.
You can reach Paul, find his podcasts and join the Mindset Change WhatsApp community via the link below
Contact and social links below:https://mindsetchangeuk.com/useful-links
VALUABLE RESOURCES
Use code PAUL20 for 20% discount off every order including all products and menopause support supplements too: https://numindwellness.com/
This 10 minute mediation will set you on the road to positivity and mindfulness for the day ahead
Mindset Change Another Level
Would you like access to:
Join the Mindset Change Another Level channel : patreon.com/mindsetchange
Paul Sheppard is the host of the top ten podcast Mindset Change and is also a Teacher, Mentor and Mindset Coach. Paul helps people around the world, awaken, upgrade their old programming and set themselves free from the limitations of their minds, so they can create the lives they truly want to live.
You can reach Paul, find his podcasts and join the Mindset Change WhatsApp community via the link below
Contact and social links below:https://mindsetchangeuk.com/useful-links
VALUABLE RESOURCES
Use code PAUL20 for 20% discount off every order including all products and menopause support supplements too: https://numindwellness.com/
Paul looks at the complexities of modern politics, focusing on the divisive nature of beliefs surrounding figures like Trump and Kamala Harris.
Rather than taking sides, Paul encourages you to explore the role of the ego in shaping our identities and beliefs, emphasising the importance of self-awareness and inner peace
Mindset Change Another Level
Would you like access to:
Join the Mindset Change Another Level channel : patreon.com/mindsetchange
Paul Sheppard is the host of the top ten podcast Mindset Change and is also a Teacher, Mentor and Mindset Coach. Paul helps people around the world, awaken, upgrade their old programming and set themselves free from the limitations of their minds, so they can create the lives they truly want to live.
You can reach Paul, find his podcasts and join the Mindset Change WhatsApp community via the link below
Contact and social links below:https://mindsetchangeuk.com/useful-links
KEY TAKEAWAYS
There is a call to awaken to a deeper truth beyond the ego, which can lead to a state of superconsciousness. This state allows individuals to connect with their innate intelligence, wisdom, and creativity, fostering a sense of peace and purpose.
Question your beliefs and consider the possibility that your perspectives may be illusions, which can lead to greater self-awareness and understanding of others.
The world is undergoing a consciousness shift, with more people becoming aware and seeking positive change. This collective awakening can be catalysed by challenges and suffering, prompting individuals to reflect and grow.
By cultivating inner peace, individuals can contribute to a ripple effect that positively impacts families, communities, and the world.
BEST MOMENTS
"What we're watching is ego versus ego. Both sides striving to win over each other."
"Your ego has been conditioned to believe you are separate, so you're not connected to everyone and everything."
"Real transformation comes from within. It comes from listening, deep, genuine listening."
"What if we held the possibility that our beliefs might be illusions?"
VALUABLE RESOURCES
Use code PAUL20 for 20% discount off every order including all products and menopause support supplements too: https://numindwellness.com/
Paul guides you through a ten minute meditation designed to help ease you into the mindset. You need to take on the world with calm, zen and purpose
Mindset Change Another Level
Would you like access to:
Join the Mindset Change Another Level channel : patreon.com/mindsetchange
Paul Sheppard is the host of the top ten podcast Mindset Change and is also a Teacher, Mentor and Mindset Coach. Paul helps people around the world, awaken, upgrade their old programming and set themselves free from the limitations of their minds, so they can create the lives they truly want to live.
You can reach Paul, find his podcasts and join the Mindset Change WhatsApp community via the link below
Contact and social links below:https://mindsetchangeuk.com/useful-links
VALUABLE RESOURCES
Use code PAUL20 for 20% discount off every order including all products and menopause support supplements too: https://numindwellness.com/
The podcast currently has 564 episodes available.
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