In this mini episode I wanted to share with you a common challenge we can experience through Motherhood that centres around control.

Pre-children we may have been used to having control over our daily schedule, personal space, homes, even noise level.

When we become mothers our days can feel like they are ruled by nap times, teething, leaps and the unpredictable moods of a tiny human. You can feel like things are out of our control. You might see this manifest when you had plans for the day to see your friend, and suddenly your little one isn't well. Or maybe you wanted to get something done today, but your little one is cranky and making it impossible to do anything other than mumming.

I offer a reframe from control to stability, and provide some tips on how you can create stability into daily life using rituals... this is a really healthy way that we can give ourselves a sense of more control. 

Listen as I ask you some simple questions to answer for yourself so you too can start to regain a sense of stability and anchoring in your life.

Discover more over at: 

https://courses.nikkimccahon.com/discovermatrescence

https://www.nikkimccahon.com 

https://www.instagram.com/nikkimccahon/

--

You can connect with me on Instagram @nikkimccahon and the Seasons of Matrescence Instagram account @seasonsofmatrescence.

Website:
https://www.nikkimccahon.com
https://www.seasonsofmatrescence.com

Free Discover Matrescence e-book
https://courses.nikkimccahon.com/discovermatrescence

Free Seasons of Matrescence quiz
https://www.seasonsofmatrescence.com/quiz