A bite-sized boost to your day!

"While engaging in behaviors seeking love and worth, I didn't know that I was hustling for my worth, but I knew I wanted to be seen so bad, I wanted to be valued so bad, I wanted to feel enough so badly." - Shanta Jackson

Ella talks with Shanta, The Homegirl Therapist about how to STOP SEEKING VALIDATION from others.

🎧 FULL EPISODE: www.onairella.com/219

📺 WATCH on YouTube: https://bit.ly/3SXu0xW

🌟 CONNECT with Shanta: @thehomegirltherapist

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On Air With Ella is for women who want to feel better, look better, live better - and have more fun doing it. This is where we share simple strategies and tips for living a bit better every day. If you’re interested in mindset and wellness, healthy habits and relationships, or hormone health, aging well and eating well, then you’re in the right place.

Connect with Ella: 

• @onairwithella
• www.onairella.com
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☎️ Leave a voice message: +1 (202) 681-0388 

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🛍️ DISCOUNTS & PROMOS - shop, save and support:

• Build and keep muscle. Shop Kion Amino Acids - promo code ONAIRELLA
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>>> See all of my discounts & recommended brands right here!

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