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MINI TRAINING Day 1: THIS One Exercise Helped Me (FINALLY) Stop Chasing and Start Changing & Become Unstuck
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Training 1/6 - Becoming Unstuck
Stuck in anxious loops or reacting in ways that don’t feel like you? This powerful exercise will help you take a first step in moving TOWRDS the life and love your desire and how to shift.
You’ll learn how to spot the moment you’re at a choice point, and how to move towards the secure, grounded version of you.
Join in with the exercise or just listen along, this is how you start becoming who you were always meant to be.
🎧 Want more? Dive deeper in the free workshop I mentioned: https://youtu.be/IE-MJ4OqZ6E
Support the show
Other useful links:
- Free Workshop: 5-Step therapy Framework for Breaking Cycles
- Book a Free consult call with me (for online therapy & coaching)
- Follow Carly Ann on Instagram
- To discuss how I can support your team or audience, email: [email protected]
View all episodes
By Carly Ann
5
1414 ratings
Send us a text
Training 1/6 - Becoming Unstuck
Stuck in anxious loops or reacting in ways that don’t feel like you? This powerful exercise will help you take a first step in moving TOWRDS the life and love your desire and how to shift.
You’ll learn how to spot the moment you’re at a choice point, and how to move towards the secure, grounded version of you.
Join in with the exercise or just listen along, this is how you start becoming who you were always meant to be.
🎧 Want more? Dive deeper in the free workshop I mentioned: https://youtu.be/IE-MJ4OqZ6E
Support the show
Other useful links:
- Free Workshop: 5-Step therapy Framework for Breaking Cycles
- Book a Free consult call with me (for online therapy & coaching)
- Follow Carly Ann on Instagram
- To discuss how I can support your team or audience, email: [email protected]
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