Modern Healthspan

Here Leslie Kenny talks about the benefits of spermidine and the science behind it, while also sharing her personal health journey

🌐Links in this video

Website https://oxfordhealthspan.com/

Instagram https://instagram.com/oxfordhealthspan

LinkedIn https://www.linkedin.com/company/oxford-healthspan/

Oxford Healthspan Spermidine 15% discount Code MHS Original https://tinyurl.com/hrxfnzpn, Gluten Free https://tinyurl.com/2s39pkzv

Stemregen 15% discount Code MODERN https://tinyurl.com/45z968yr (Only available in the US)

Renue by Science all 10% discount with code MHS https://renuebyscience.com/

Nuchido Time+ 20% discount of first purchase with code MODERN20 https://nuchido.com/MODERN

If you would like to support our channel please consider signing up on patreon https://patreon.com/ModernHealthspan

You can also find us on YouTube at https://www.youtube.com/c/modernhealthspan

Here Dr Lanna talks about his work in rejuvenating the immune system by rescuing senescent T--cells.

🌐Links in this video

Sentcell website https://sentcell.life/

Some of Dr Lanna's published papers

An intercellular transfer of telomeres rescues T cells from senescence and promotes long-term immunological memory

https://pubmed.ncbi.nlm.nih.gov/36109671/

Rejuvenation driven reprograming in T lymphocytes

https://www.researchgate.net/publication/384821561_Rejuvenation_driven_reprograming_in_T_lymphocytes

Stemregen 15% discount Code MODERN https://tinyurl.com/45z968yr (Only available in the US)

Renue by Science all 10% discount with code MHS https://renuebyscience.com/

Nuchido Time+ 20% discount of first purchase with code MODERN20 https://nuchido.com/MODERN

If you would like to support our channel please consider signing up on patreon https://patreon.com/ModernHealthspan

You can also find us on YouTube at https://www.youtube.com/c/modernhealthspan

Here Dr Dror talks about the investment market for Longevity, who are some of the major players, what they are investing in and how it is different this time.

🌐Links in this video

Investors in Longevity on Amazon https://amzn.to/4j2MSH8

Stemregen 15% discount Code MODERN https://tinyurl.com/45z968yr (Only available in the US)

Renue by Science all 10% discount with code MHS https://renuebyscience.com/

Nuchido Time+ 20% discount of first purchase with code MODERN20 https://nuchido.com/MODERN

If you would like to support our channel please consider signing up on patreon https://patreon.com/ModernHealthspan

You can also find us on YouTube at https://www.youtube.com/c/modernhealthspan

Here Dr Jepsen talks about the work they are doing at Openwater, using a consumer technology focus to bring affordable precision solutions to healthcare with an open source approach. The potential for the platform that they are developing is amazing.

🌐Links in this video

penwater web site. https://www.openwater.health/

Dr Jepsen's website https://www.maryloujepsen.com/

Dr Jepsen talking with Peter Gabriel https://www.youtube.com/watch?v=XvEU51XMH8o

Stemregen 15% discount Code MODERN https://tinyurl.com/45z968yr (Only available in the US)

Renue by Science all 10% discount with code MHS https://renuebyscience.com/

Nuchido Time+ 20% discount of first purchase with code MODERN20 https://nuchido.com/MODERN

If you would like to support our channel please consider signing up on patreon https://patreon.com/ModernHealthspan

You can also find us on YouTube at https://www.youtube.com/c/modernhealthspan

Here Dr Phillips talks about her system for overall oral healthcare, improving teeth, gums and the oral microbiome.

🌐Links in this video

Dr Phillips' website https://drellie.com/

Stemregen 15% discount Code MODERN https://tinyurl.com/45z968yr (Only available in the US)

Renue by Science all 10% discount with code MHS https://renuebyscience.com/

Nuchido Time+ 20% discount of first purchase with code MODERN20 https://nuchido.com/MODERN

If you would like to support our channel please consider signing up on patreon https://patreon.com/ModernHealthspan

You can also find us on YouTube at https://www.youtube.com/c/modernhealthspan

Here Dr Breus, the Sleep Doctor, talks about how sleep changes with aging and gives some advice on getting good quality sleep, using a sleep tracker and getting back to sleep after you wake up in the middle of the night.

🌐Links in this video

Dr Breus' site https://sleepdoctor.com/

The Chronoquiz to find your chronotype

https://sleepdoctor.com/sleep-quizzes/chronotype-quiz/

Sleep Drink Breathe: Simple Daily Habits for Profound Long-Term Health https://tinyurl.com/3hz5j5d2

Stemregen 15% discount Code MODERN https://tinyurl.com/45z968yr (Only available in the US)

Renue by Science all 10% discount with code MHS https://renuebyscience.com/

Nuchido Time+ 20% discount of first purchase with code MODERN20 https://nuchido.com/MODERN

If you would like to support our channel please consider signing up on patreon https://patreon.com/ModernHealthspan

You can also find us on YouTube at https://www.youtube.com/c/modernhealthspan

Here we talk with Dr Adam Perlman the Chief Medical Officer of Pendulum Therapeutics about the microbiome and probiotics and their impact on metabolic health. We also look into the results from the clinical trials of the products

🌐Links in this video

Clene Nanomedicine https://clene.com/

Stemregen 15% discount Code MODERN https://tinyurl.com/45z968yr (Only available in the US)

Renue by Science all 10% discount with code MHS https://renuebyscience.com/

Nuchido Time+ 20% discount of first purchase with code MODERN20 https://nuchido.com/MODERN

If you would like to support our channel please consider signing up on patreon https://patreon.com/ModernHealthspan

You can also find us on YouTube at https://www.youtube.com/c/modernhealthspan

Here we talk with Dr Adam Perlman the Chief Medical Officer of Pendulum Therapeutics about the microbiome and probiotics and their impact on metabolic health. We also look into the results from the clinical trials of the products.

🌐Links in this Interview

Pendulum Therapeutics page

https://pendulumlife.com/

Improvements to postprandial glucose control in subjects with type 2 diabetes: a multicenter, double blind, randomized placebo-controlled trial of a novel probiotic formulation

https://drc.bmj.com/content/8/1/e001319

Stemregen 15% discount Code MODERN https://tinyurl.com/45z968yr (Only available in the US)

Renue by Science all 10% discount with code MHS https://renuebyscience.com/

Nuchido Time+ 20% discount of first purchase with code MODERN20 https://nuchido.com/MODERN

If you would like to support our channel please consider signing up on patreon https://patreon.com/ModernHealthspan

You can also find us on YouTube at https://www.youtube.com/c/modernhealthspan

Here we talk with Professor Mark Tarnopolsky from McMaster University about mitochondria, what goes wrong with them in aging and how to he has used a multi-supplement approach to improve their function in aging and in case of disease.

🌐Links in this Interview

Dr Tarnopolsky's nutrition shop. I think ships to US & Canada only

https://stayabovenutrition.ca/

A selection of Dr Tarnopolsky's papers, including the trials he discussed in the interview

Beneficial effects of creatine, CoQ10, and lipoic acid in mitochondrial disorders

https://pubmed.ncbi.nlm.nih.gov/17080429/

Creatine monohydrate and conjugated linoleic acid improve strength and body composition following resistance exercise in older adults

https://pubmed.ncbi.nlm.nih.gov/17912368/

Novel Multi-Ingredient Supplement Facilitates Weight Loss and Improves Body Composition in Overweight and Obese Individuals: A Randomized, Double-Blind, Placebo-Controlled Clinical Trial

https://pubmed.ncbi.nlm.nih.gov/37686725/

A Five-Ingredient Nutritional Supplement and Home-Based Resistance Exercise Improve Lean Mass and Strength in Free-Living Elderly

https://pubmed.ncbi.nlm.nih.gov/32785021/

Stemregen 15% discount Code MODERN https://tinyurl.com/45z968yr (Only available in the US)

Renue by Science all 10% discount with code MHS https://renuebyscience.com/

Nuchido Time+ 20% discount of first purchase with code MODERN20 https://nuchido.com/MODERN

If you would like to support our channel, we’d love a coffee ☕…thank you! https://www.buymeacoffee.com/mhealthspan

If you would like to support our channel please consider signing up on patreon https://patreon.com/ModernHealthspan

You can also find us on YouTube at https://www.youtube.com/c/modernhealthspan

Here we talk with Don Moxley of Stemregen about how stem cells are critical for recovery and so determine your ability to train and positively adapt. We also discuss the new sport science function that he is setting up at Stemregen and using HRV in training.

🌐Links in this Interview

Stemregen https://www.stemregen.co/

Don's LinkedIn https://www.linkedin.com/in/donmoxley/

Stemregen on Instagram https://www.instagram.com/stemregen/

Stemregen 15% discount Code MODERN https://tinyurl.com/45z968yr (Only available in the US)

Renue by Science all 10% discount with code MHS https://renuebyscience.com/

Nuchido Time+ 20% discount of first purchase with code MODERN20 https://nuchido.com/MODERN

If you would like to support our channel, we’d love a coffee ☕…thank you! https://www.buymeacoffee.com/mhealthspan

If you would like to support our channel please consider signing up on patreon https://patreon.com/ModernHealthspan

You can also find us on YouTube at https://www.youtube.com/c/modernhealthspan