Modern Psychedelics

Modern Psychedelics

By Modern PsychedelicsEducationSelf-Improvement
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Modern Psychedelics episodes

  • 100 | Mastering the “Long Game” with Psychedelics & Life: 6 Mindset Shifts for True Success

    In this milestone episode of Modern Psychedelics, we celebrate reaching 100 episodes over the past three and a half years! Join me as I reflect on this incredible journey of growth and transformation, both as a podcaster and through my personal experiences with psychedelic healing. From microdosing to Ayahuasca, Iboga to 5-MeO-DMT, each step has been a testament to the power of playing the long game, trusting the process, and staying committed to the path.

    I am putting on my coaching hat and sharing six pro-tips on how to stay focused on the process rather than the outcomes, in both life and your psychedelic journey. Whether you're building a business, nurturing a relationship, or seeking personal growth and healing, these mindset shits will help you to embrace the slow, steady progress and find joy in the journey. Tune in to discover how to cultivate patience, mindfulness, and resilience, and learn why trusting the process can lead to richer, more meaningful results.


    Topics Covered:

    • The “long game” I’ve been playing over the years with my healing and the podcast
    • What it means to “play the long game” and why it’s favorable
    • Focusing on the path of mastery rather than specific outcomes
    • Staying disciplined  and focused despite setbacks and challenges
    • Space and pace to pivot and adjust course
    • Overcoming the desire to rush through the process
    • Actually achieving balance in your lifetime
    • Wait, what is the “process” that we’re “trusting”?
    • Continuing on even when the results aren’t there
    • The difference between finding a reason vs. purpose


    Show Links:

    • 1:1 Coaching with Lana - Apply now


    👉Stay connected to Modern Psychedelics via ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Web⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 

    👉 Inspired to transform your life from the inside out, and integrate higher consciousness in your day to day life? ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Explore 1:1 Coaching with Lana ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠or ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Apply Now⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    👉 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠FREE Intention Setting Journal for Psychedelic Experiences⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    👉⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Integration Journal to Help Make Sense of Your Journey⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    👉 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Ceremony Checklist for Safe Plant Medicine Journeys⁠⁠⁠⁠⁠⁠⁠⁠⁠

    👉 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Psychedelic Journey & Psychedelic Integration Playlist⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    👉Looking for daily integration support or a legal microdose option? Explore Kanna and use ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠LANA for 10% off at Kanna Wellness⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    DISCLAIMER: Modern Psychedelics does not endorse or support the illegal consumption of any substances. This show is meant for entertainment purposes only. Modern Psychedelics does not sell or promote the sale of any illegal substances. The thoughts, views and opinions on this show should not be taken as life advice, medicinal advice, or therapeutic guidance. 

    42 min
  • 099 | Bridging the Clinical & Ceremonial: The Doula Model of Care as an Alternative Approach to Psychedelic Facilitation w/ Paije West

    We’re diving into a topic that hasn’t been publicly explored in the psychedelic space yet: the innovative intersection of psychedelic facilitation and the doula model of care. Paije Alexandra West is bringing this forward for us today as an international retreat host, experienced psychedelic facilitator, and trained doula. Paije shares her thoughts on how the principles of doula care can be seamlessly integrated into psychedelic work to create compassionate, supportive, and transformative experiences.

    Paije educates us on the guiding principles of the doula model, emphasizing the importance of advocacy, mindful presence, and compassionate support in psychedelic facilitation. She discusses the advantages this model offers to Western medicine providers, particularly around how this approach allows Westerners to serve (some) psychedelic medicines without appropriating cultures that don’t belong to us. Paije also shares her personal journey, balancing her roles as a mother and a facilitator, and offers invaluable advice for those considering a path in psychedelic facilitation. Join us as we uncover the potential of the doula model to revolutionize the way we approach psychedelic healing and support.


    Topics Covered:

    • The unexpected synergy between Iboga and 5-MeO-DMT
    • The intersection between psychedelics and doula care
    • The guiding principles of the doula model of care
    • The Doula Model of Care as an approach to working with psychedelics
    • The advantages of using a doula model for Western medicine providers
    • Navigating consensual touch during psychedelic experiences
    • What the path to becoming a doula looks like
    • What it takes to hold a neutral space for others
    • Balancing psychedelic facilitation with motherhood
    • Words of wisdom for those considering psychedelic facilitation


    Show Links:

    • 1:1 Coaching with Lana - Apply now
    • Episode 89: The 7 Levels of Consciousness (Spotify | Apple | YouTube)
    • Dosed the Documentary with Mark Howard


    👉Stay connected to Modern Psychedelics via ⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠ | ⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠ | ⁠⁠⁠⁠⁠⁠⁠⁠⁠Web⁠⁠⁠⁠⁠⁠⁠⁠⁠ 

    👉 Inspired to transform your life from the inside out, and integrate higher consciousness in your day to day life? ⁠⁠⁠⁠⁠⁠⁠⁠⁠Explore 1:1 Coaching with Lana ⁠⁠⁠⁠⁠⁠⁠⁠⁠or ⁠⁠⁠⁠⁠⁠⁠⁠⁠Apply Now⁠⁠⁠⁠⁠⁠⁠⁠⁠

    👉 ⁠⁠⁠⁠⁠⁠⁠⁠⁠FREE Intention Setting Journal for Psychedelic Experiences⁠⁠⁠⁠⁠⁠⁠⁠⁠

    👉⁠⁠⁠⁠⁠⁠⁠⁠⁠ Integration Journal to Help Make Sense of Your Journey⁠⁠⁠⁠⁠⁠⁠⁠⁠

    👉 ⁠⁠⁠⁠⁠⁠⁠⁠⁠Ceremony Checklist for Safe Plant Medicine Journeys⁠⁠⁠⁠⁠⁠⁠⁠

    👉 ⁠⁠⁠⁠⁠⁠⁠⁠⁠Psychedelic Journey & Psychedelic Integration Playlist⁠⁠⁠⁠⁠⁠⁠⁠⁠

    👉Looking for daily integration support or a legal microdose option? Explore Kanna and use ⁠⁠⁠⁠⁠⁠⁠⁠⁠LANA for 10% off at Kanna Wellness⁠⁠⁠⁠⁠⁠⁠⁠⁠

    DISCLAIMER: Modern Psychedelics does not endorse or support the illegal consumption of any substances. This show is meant for entertainment purposes only. Modern Psychedelics does not sell or promote the sale of any illegal substances. The thoughts, views and opinions on this show should not be taken as life advice, medicinal advice, or therapeutic guidance. 

    1 hr 12 min
  • 098 | MDMA for Relational Healing & How Psychedelics Improve Therapeutic Capacity w/ Dr. Anne Wagner

    I take so much care in selecting guests for the show, and Dr. Anne Wagner is no exception. Dr. Anne Wagner is a psychologist, therapist, researcher, and founder of Remedy Institute in Toronto. Anne has developed an understanding of herself as a bridge between worlds – between research and practice, community and academia, non-ordinary states and our daily lives, and different modalities of therapy.

    Expect to hear about cutting-edge MDMA research in a truly heart-centered conversation. Anne shares about her personal history with MDMA and psychedelics, and how that work has made her a better therapist (and person).

    Also, join me in welcoming Kev G (producer of the show!) to the hosting mic. Together, Anne and Kev are bringing you a conversation that is not only educational and inspiring, but also real, humble and graceful. Hang out until the end for some amazing banter around fear, fearlessness, creativity, and love.


    Topics Covered:

    • Creating a clinic for mental wellness that self-funds research
    • Innovation in mental wellness within strict regulatory systems
    • Anne’s firsthand experience of the therapeutic potential of MDMA-assisted psychotherapy
    • Why Anne was convinced that MDMA is an effective therapeutic tool
    • How psychedelics have made Anne a better psychotherapist
    • Creating containers for psychedelic work & the integration process
    • How to make the most out of psychedelic work and integration
    • MDMA therapy for relational work to heal shared PTSD
    • Foundational skills to cultivate before embarking on MDMA couples therapy
    • How MDMA therapy helps couples work through relational fears
    • The purpose of fear & how it shows up in creativity
    • What is Love?


    Show Links:

    • Apply for 1:1 Coaching with Lana
    • Remedy Institute and Remedy Centre
    • Research Studies at Remedy 
    • The Love Project


    👉Stay connected to Modern Psychedelics via ⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠ | ⁠⁠⁠⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠⁠⁠⁠ | ⁠⁠⁠⁠⁠⁠⁠⁠Web⁠⁠⁠⁠⁠⁠⁠⁠ 

    👉 Inspired to transform your life from the inside out, and integrate higher consciousness in your day to day life? ⁠⁠⁠⁠⁠⁠⁠⁠Explore 1:1 Coaching with Lana ⁠⁠⁠⁠⁠⁠⁠⁠or ⁠⁠⁠⁠⁠⁠⁠⁠Apply Now⁠⁠⁠⁠⁠⁠⁠⁠

    👉 ⁠⁠⁠⁠⁠⁠⁠⁠FREE Intention Setting Journal for Psychedelic Experiences⁠⁠⁠⁠⁠⁠⁠⁠

    👉⁠⁠⁠⁠⁠⁠⁠⁠ Integration Journal to Help Make Sense of Your Journey⁠⁠⁠⁠⁠⁠⁠⁠

    👉 ⁠⁠⁠⁠⁠⁠⁠⁠Ceremony Checklist for Safe Plant Medicine Journeys⁠⁠⁠⁠⁠⁠⁠

    👉 ⁠⁠⁠⁠⁠⁠⁠⁠Psychedelic Journey & Psychedelic Integration Playlist⁠⁠⁠⁠⁠⁠⁠⁠

    👉Looking for daily integration support or a legal microdose option? Explore Kanna and use ⁠⁠⁠⁠⁠⁠⁠⁠LANA for 10% off at Kanna Wellness⁠⁠⁠⁠⁠⁠⁠⁠

    DISCLAIMER: Modern Psychedelics does not endorse or support the illegal consumption of any substances. This show is meant for entertainment purposes only. Modern Psychedelics does not sell or promote the sale of any illegal substances. The thoughts, views and opinions on this show should not be taken as life advice, medicinal advice, or therapeutic guidance. 

    1 hr 14 min
  • 097 | 5-MeO-DMT Integration Update: Eight Ways Life Is Better & Heart-Centered Living (6 Months After Enfold)

    Six months ago, I had my most profound and impactful psychedelic experience yet. I smoked 5-MeO-DMT, left my body, somatically released stuck energy, and experienced the infinite love of the universe. This experience set me on an integration journey that has up-levelled my life in ways I couldn't have imagined. In this episode, I'm excited to share the details of my integration journey over these past six months. While there have been many ups and downs, the overall impact on my life and energy has been immensely positive.

    Throughout this episode, I’m highlighting that this very powerful medicine isn't just about the psychedelic experience itself but also about the integration process that follows. 5-MeO-DMT "set me straight" by opening me to unconditional love and regulating my nervous system. The energy in my heart is flowing freely into my work and has even empowered my relationship with money. This is just the tip of the iceberg, as I am sharing eight tangible ways my life has changed as a result of my 5-MeO-DMT experience at Enfold Institute. Enjoy!


    Topics Covered:

    • Transformation with psychedelics isn’t about just the medicine
    • 5-MeO-DMT “set me straight” and opened me to unconditional love
    • The ups and downs during these first six months of integration
    • Changes to my nervous system and sensitivity
    • The energy in my heart is flowing into my work
    • An empowered relationship with spending and receiving money
    • The activation of my “super awareness”
    • Changes to my health, wellness and lifestyle
    • Sneaky blocks I’m now aware of around romantic partnership
    • The awareness of death is helping me make the most out of life
    • Prioritizing beauty and my passions in life
    • My deepened understanding of God/Universe


    Show Links:

    • Apply for 1:1 Coaching with Lana
    • Earth Runners - LANA for 10% off
    • Enfold Institute
    • Still In It: 5-MeO-DMT Stories podcast (Spotify | Apple | YouTube)


    5-MeO-DMT Episode Series:

    • Episode 79: I Smoked 5-MeO-DMT at Enfold (Spotify | Apple | YouTube)
    • Episode 84: 5-MeO-DMT Deep Dive w/ Steve Rio from Enfold (Spotify | Apple | YouTube)
    • Episode 8: Introduction to 5-MeO-DMT w/ Steve Rio (Spotify | Apple)
    • Episode 94: When Psychedelics Make Things Worse w/ Jesse West from Enfold (Spotify | Apple | YouTube)


    Other Episodes Mentioned:

    • Episode 95: The “Refinement” Stage of Psychedelic Integration (Spotify | Apple | YouTube)
    • Episode 91: How to Create Lasting Lifestyle Change During Integration (Spotify | Apple | YouTube)
    • Episode 87: My Psychedelic Healing Journey & Origin Story (Spotify | Apple | YouTube)
    • Episode 81: My Practical Tips for Psychedelic Integration (Spotify | Apple | YouTube)


    👉Stay connected to Modern Psychedelics via ⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠ | ⁠⁠⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠⁠⁠ | ⁠⁠⁠⁠⁠⁠⁠Web⁠⁠⁠⁠⁠⁠⁠ 

    👉 Inspired to transform your life from the inside out, and integrate higher consciousness in your day to day life? ⁠⁠⁠⁠⁠⁠⁠Explore 1:1 Coaching with Lana ⁠⁠⁠⁠⁠⁠⁠or ⁠⁠⁠⁠⁠⁠⁠Apply Now⁠⁠⁠⁠⁠⁠⁠

    👉 ⁠⁠⁠⁠⁠⁠⁠FREE Intention Setting Journal for Psychedelic Experiences⁠⁠⁠⁠⁠⁠⁠

    👉⁠⁠⁠⁠⁠⁠⁠ Integration Journal to Help Make Sense of Your Journey⁠⁠⁠⁠⁠⁠⁠

    👉 ⁠⁠⁠⁠⁠⁠⁠Ceremony Checklist for Safe Plant Medicine Journeys⁠⁠⁠⁠⁠⁠

    👉 ⁠⁠⁠⁠⁠⁠⁠Psychedelic Journey & Psychedelic Integration Playlist⁠⁠⁠⁠⁠⁠⁠

    👉Looking for daily integration support or a legal microdose option? Explore Kanna and use ⁠⁠⁠⁠⁠⁠⁠LANA for 10% off at Kanna Wellness⁠⁠⁠⁠⁠⁠⁠

    DISCLAIMER: Modern Psychedelics does not endorse or support the illegal consumption of any substances. This show is meant for entertainment purposes only. Modern Psychedelics does not sell or promote the sale of any illegal substances. The thoughts, views and opinions on this show should not be taken as life advice, medicinal advice, or therapeutic guidance. 

    1 hr 13 min
  • 096 | Psychedelic Pharmacology 101: Contradictions & Tapering Guidelines You Should Know w/ Ben Malcolm (AKA The Spirit Pharmacist)

    In this episode, Ben Malcolm (the Spirit Pharmacist) brings us into the intersection of psychedelics and pharmacology. We discuss practical considerations, such as guidelines for safely tapering off SSRIs before embarking on a psychedelic experience and navigating contraindications between psychedelics and antidepressants.

    Throughout the conversation, Ben offers valuable insights into crafting tapering protocols, including the intricacies of microdosing and potential risks like valvular heart disease associated with psilocybin mushrooms. We explore various facets of psychedelic use, including important considerations like drug interactions and the reintroduction of substances post-Iboga/Ibogaine treatment. Ben sheds light some light on the enigmatic reactivations associated with 5-MeO-DMT and the complex interplay between cannabis and psychedelics.

    This conversation provides a comprehensive guide for listeners navigating the terrain where psychedelics meet pharmaceuticals, offering valuable insights and considerations for safe and transformative experiences.


    Topics Covered:

    • How psychedelics fit into pharmaceuticals
    • How ketamine freed Ben from chronic pain
    • Guidelines from tapering off of SSRIs before a psychedelic experience
    • Psychedelics that are compatible or not with anti-depressants
    • What to consider when embarking on a tapering protocol
    • Microdosing and tapering
    • The risk of valvular heart disease with psilocybin mushrooms
    • Drug interactions with psychedelics to be aware of
    • Reintroducing substances/alcohol after Iboga/Ibogaine
    • The mystery of 5-MeO-DMT reactivations and Cannabis


    Show Links:

    • Apply for 1:1 Coaching with Lana
    • The Spirit Pharmacist website
    • Episode 84 with Steve Rio (Spotify | Apple | YouTube)


    👉Stay connected to Modern Psychedelics via ⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠ | ⁠⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠⁠ | ⁠⁠⁠⁠⁠⁠Web⁠⁠⁠⁠⁠⁠ 

    👉 Inspired to transform your life from the inside out, and integrate higher consciousness in your day to day life? ⁠⁠⁠⁠⁠⁠Explore 1:1 Coaching with Lana ⁠⁠⁠⁠⁠⁠or ⁠⁠⁠⁠⁠⁠Apply Now⁠⁠⁠⁠⁠⁠

    👉 ⁠⁠⁠⁠⁠⁠FREE Intention Setting Journal for Psychedelic Experiences⁠⁠⁠⁠⁠⁠

    👉⁠⁠⁠⁠⁠⁠ Integration Journal to Help Make Sense of Your Journey⁠⁠⁠⁠⁠⁠

    👉 ⁠⁠⁠⁠⁠⁠Ceremony Checklist for Safe Plant Medicine Journeys⁠⁠⁠⁠⁠

    👉 ⁠⁠⁠⁠⁠⁠Psychedelic Journey & Psychedelic Integration Playlist⁠⁠⁠⁠⁠⁠

    👉Looking for daily integration support or a legal microdose option? Explore Kanna and use ⁠⁠⁠⁠⁠⁠LANA for 10% off at Kanna Wellness⁠⁠⁠⁠⁠⁠

    DISCLAIMER: Modern Psychedelics does not endorse or support the illegal consumption of any substances. This show is meant for entertainment purposes only. Modern Psychedelics does not sell or promote the sale of any illegal substances. The thoughts, views and opinions on this show should not be taken as life advice, medicinal advice, or therapeutic guidance. 

    1 hr 9 min
  • 095 | The “Refinement” Stage of Psychedelic Integration: Personal Style, Slow Fashion & Conscious Consumption

    What in the world is a psychedelics podcast doing talking about “personal style” and fashion?! This has to be the first. But discovering your personal style is identity work that requires vulnerability. It’s a deeply meaningful journey of self discovery. If you don’t see the connection now, then you will by the end of this podcast.

    In this episode, I am introducing a concept around the different stages of psychedelic integration: There is the “heavy lifting” stage where we’re doing deep work to significantly improve our lives, followed by the “refinement” stage which is a lighter process of fine tuning.

    For me, this refinement process is showing up in my journey to discover my personal style. The misalignment between my identity and my wardrobe has come up a few times during psychedelic journeys, and I am finally addressing it so that the outside is a true reflection of my inside. I also make the connection between the responsibility to find your personal style, living a values-based life, and sustainable consumption.


    Topics Covered:

    • The “heavy lifting” vs “refinement” stages of psychedelic integration
    • The connection between life satisfaction and values-alignment
    • How refinement is showing up for me through personal style
    • How personal style came up during my psychedelic experiences
    • Why I stopped caring about fashion during my healing chapter
    • Why I started caring about fashion again after my healing chapter
    • Fast fashion overconsumption as a result of not knowing my personal style
    • My core values that are aligned with knowing my personal style
    • My journey to discover my personal style so far
    • Consumption habits and making wise purchase decisions


    Show Links:

    • 1:1 Coaching with Lana
    • Earth Runners - 10% off with LANA
    • Episode 45: My Iboga Journey (Spotify | Apple | YouTube)
    • Episode 60: My Shipibo Ayahuasca Journey (Spotify | Apple | YouTube)
    • Episode 79: My 5-MeO-DMT Journey (Spotify | Apple | YouTube)
    • Wear It Well by Allison Bornstien [book]
    • Sustain This! [podcast] (Spotify | Apple | YouTube)


    👉Stay connected to Modern Psychedelics via ⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠ | ⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠ | ⁠⁠⁠⁠⁠Web⁠⁠⁠⁠⁠ 

    👉 Inspired to transform your life from the inside out, and integrate higher consciousness in your day to day life? ⁠⁠⁠⁠⁠Explore 1:1 Coaching with Lana ⁠⁠⁠⁠⁠or ⁠⁠⁠⁠⁠Apply Now⁠⁠⁠⁠⁠

    👉 ⁠⁠⁠⁠⁠FREE Intention Setting Journal for Psychedelic Experiences⁠⁠⁠⁠⁠

    👉⁠⁠⁠⁠⁠ Integration Journal to Help Make Sense of Your Journey⁠⁠⁠⁠⁠

    👉 ⁠⁠⁠⁠⁠Ceremony Checklist for Safe Plant Medicine Journeys⁠⁠⁠⁠

    👉 ⁠⁠⁠⁠⁠Psychedelic Journey & Psychedelic Integration Playlist⁠⁠⁠⁠⁠

    👉Looking for daily integration support or a legal microdose option? Explore Kanna and use ⁠⁠⁠⁠⁠LANA for 10% off at Kanna Wellness⁠⁠⁠⁠⁠

    DISCLAIMER: Modern Psychedelics does not endorse or support the illegal consumption of any substances. This show is meant for entertainment purposes only. Modern Psychedelics does not sell or promote the sale of any illegal substances. The thoughts, views and opinions on this show should not be taken as life advice, medicinal advice, or therapeutic guidance. 

    53 min
  • 094 | When Psychedelics Make Things Worse: Navigating Integration Challenges & "Ego Whiplash"

    Psychedelics don’t always make things better. Jesse’s psychedelic ego death experience cracked Jesse open to feel deeply, which was a new experience for her. After the love and bliss from the experience faded, she was left to process a lifetime worth of repressed pain. 

    Jesse went through challenges such as ego whiplash, suicidal ideation, social isolation, and depression for months after her psychedelic experience. But it's not all bad: she was able to harness this challenging time as a point of transformation. In this episode, she is sharing the depth of her experience with us, and how she managed to come out on the other side.


    Topics Covered:

    • Jesse’s mindset and intentions before her challenging 5-MeO-DMT experience
    • The core “unlovable” wound Jesse healed during her experience
    • Slipping into a depression and panic during integration
    • Opening the floodgates and processing a lifetime of repressed pain
    • Coping when coping mechanisms no longer works
    • Ego whiplash after an ego death
    • Holding space for yourself during a challenging integration period
    • Enlisting support + resources and tools to help
    • Open-heartedness on the other side
    • Addressing habits and lifestyle changes during challenging integration
    • Encouragement to keep going if you’re having a challenging integration period


    Show Links:

    • 1:1 Coaching with Lana - Apply now
    • Enfold Institute


    👉Stay connected to Modern Psychedelics via ⁠⁠⁠⁠Instagram⁠⁠⁠⁠ | ⁠⁠⁠⁠YouTube⁠⁠⁠⁠ | ⁠⁠⁠⁠Web⁠⁠⁠⁠ 

    👉 Inspired to transform your life from the inside out, and integrate higher consciousness in your day to day life? ⁠⁠⁠⁠Explore 1:1 Coaching with Lana ⁠⁠⁠⁠or ⁠⁠⁠⁠Apply Now⁠⁠⁠⁠

    👉 ⁠⁠⁠⁠FREE Intention Setting Journal for Psychedelic Experiences⁠⁠⁠⁠

    👉⁠⁠⁠⁠ Integration Journal to Help Make Sense of Your Journey⁠⁠⁠⁠

    👉 ⁠⁠⁠⁠Ceremony Checklist for Safe Plant Medicine Journeys⁠⁠⁠

    👉 ⁠⁠⁠⁠Psychedelic Journey & Psychedelic Integration Playlist⁠⁠⁠⁠

    👉Looking for daily integration support or a legal microdose option? Explore Kanna and use ⁠⁠⁠⁠LANA for 10% off at Kanna Wellness⁠⁠⁠⁠

    DISCLAIMER: Modern Psychedelics does not endorse or support the illegal consumption of any substances. This show is meant for entertainment purposes only. Modern Psychedelics does not sell or promote the sale of any illegal substances. The thoughts, views and opinions on this show should not be taken as life advice, medicinal advice, or therapeutic guidance. 

    54 min
  • 093 | “Hearing the Call”? 5 Signs that You’re Ready to go Deeper with Psychedelics

    “I heard the call” is a phrase often used to signify readiness for a transformative journey. Have you “heard the call”? How do you know that call is true? How do you know you are truly ready to dive deeper into your own consciousness? These are the questions I am answering in this solo episode. And don’t worry—there’s no fluffy new age spiritual jargon in here! Everything I offer is grounded and operational.

    For those who have dipped their toes into psychedelics, there comes a point where the desire to go deeper arises—to delve into the unexplored corners of the psyche. This episode is dedicated to those seekers, offering insights into signs that might indicate readiness to take the plunge into deeper psychedelic experiences.


    Topics Covered:

    • What does “hearing the call” mean and how do you know?
    • What it looks like to go deeper with psychedelics
    • Knowing the risks associated with psychedelics
    • Willingness to take a risk without knowing the outcome
    • Consolidating your fears with “the call”
    • Your capacity for preparation and integration phases
    • What to expect, in general, from altered states
    • Willingness to surrender control
    • Other general considerations such as health, intention, etc.


    Show Links:

    • Apply for 1:1 Coaching with Lana
    • Episode 90: Healing Racial Trauma with Psychedelics + Diversifying Psychedelia w/ Dr. Monnica Williams (Spotify | Apple | YouTube)
    • Episode 77: How to Set a Powerful Intention for Your Psychedelic Experience: 10 Tips & Coaching Prompts (Spotify | Apple | YouTube)


    👉Stay connected to Modern Psychedelics via ⁠⁠⁠Instagram⁠⁠⁠ | ⁠⁠⁠YouTube⁠⁠⁠ | ⁠⁠⁠Web⁠⁠⁠ 

    👉 Inspired to transform your life from the inside out, and integrate higher consciousness in your day to day life? ⁠⁠⁠Explore 1:1 Coaching with Lana ⁠⁠⁠or ⁠⁠⁠Apply Now⁠⁠⁠

    👉 ⁠⁠⁠FREE Intention Setting Journal for Psychedelic Experiences⁠⁠⁠

    👉⁠⁠⁠ Integration Journal to Help Make Sense of Your Journey⁠⁠⁠

    👉 ⁠⁠⁠Ceremony Checklist for Safe Plant Medicine Journeys⁠⁠

    👉 ⁠⁠⁠Psychedelic Journey & Psychedelic Integration Playlist⁠⁠⁠

    👉Looking for daily integration support or a legal microdose option? Explore Kanna and use ⁠⁠⁠LANA for 10% off at Kanna Wellness⁠⁠⁠

    DISCLAIMER: Modern Psychedelics does not endorse or support the illegal consumption of any substances. This show is meant for entertainment purposes only. Modern Psychedelics does not sell or promote the sale of any illegal substances. The thoughts, views and opinions on this show should not be taken as life advice, medicinal advice, or therapeutic guidance. 

    30 min
  • 092 | Transformation Through the Combination of Energy Coaching + Microdosing Psychedelics (The Journey 003)

    You won’t believe that today’s guest is in her mid 20s. Nadya, a former coaching client of mine, has experienced a beautiful and profound opening to life, herself and the journey of transformation. In this episode, she shares the vulnerable and personal details of what it took for her to start taking ownership of her life.

    She shares so much with us about how in just a few months, the combination of coaching and microdosing helped her start living life in the present moment and through her authentic self. She shares the work she did to improve relationships, find grace for herself as a new mother, and release the fear of judgement. Nadya has so much wisdom to share, sure to inspire anyone on the path of personal transformation.


    Topics Covered:

    • Nadya’s upbringing as a child of teen parents & an incarcerated father
    • The transition into motherhood that led Nadya to seek out coaching
    • How Nadya shifted from the energy of force to flow and being
    • Nadya’s fun but challenging introduction into the world of psychedelics
    • Becoming present and empowering her relationship with time
    • Presence in the moment as a spiritual path
    • Releasing the fear of judgement from others
    • Setting boundaries for deeper & genuine relationships
    • Navigating conflict to build rather than destroy relationships


    Show Links:

    • 1:1 Coaching with Lana - Apply now
    • Earth Runners - 10% off with LANA
    • Episode 89: The 7 Levels of Energy Explained (Spotify | Apple | YouTube)


    👉Stay connected to Modern Psychedelics via ⁠⁠Instagram⁠⁠ | ⁠⁠YouTube⁠⁠ | ⁠⁠Web⁠⁠ 

    👉 Inspired to transform your life from the inside out, and integrate higher consciousness in your day to day life? ⁠⁠Explore 1:1 Coaching with Lana ⁠⁠or ⁠⁠Apply Now⁠⁠

    👉 ⁠⁠FREE Intention Setting Journal for Psychedelic Experiences⁠⁠

    👉⁠⁠ Integration Journal to Help Make Sense of Your Journey⁠⁠

    👉 ⁠⁠Ceremony Checklist for Safe Plant Medicine Journeys⁠

    👉 ⁠⁠Psychedelic Journey & Psychedelic Integration Playlist⁠⁠

    👉Looking for daily integration support or a legal microdose option? Explore Kanna and use ⁠⁠LANA for 10% off at Kanna Wellness⁠⁠

    DISCLAIMER: Modern Psychedelics does not endorse or support the illegal consumption of any substances. This show is meant for entertainment purposes only. Modern Psychedelics does not sell or promote the sale of any illegal substances. The thoughts, views and opinions on this show should not be taken as life advice, medicinal advice, or therapeutic guidance. 

    53 min
  • 091 | Creating Lasting Lifestyle Change During Psychedelic Integration: 10 Tips from a Life Coach

    "Behavior change is identity change." When it comes to psychedelics, our identity changes, but our behaviors have yet to catch up. The process of aligning your behaviors with your true self can be a part of psychedelic integration.

    It is very common to desire lifestyle changes after a meaningful consciousness-altering experience. So, why do so many of us struggle with actually making the change? Integrating lifestyle change is some of the slowest, most challenging, and grueling work. In this episode, I am sharing ten tips you can try out to make your desired lifestyle changes stick.


    Topics Covered:

    • The connection between identity change and lifestyle change
    • Why psychedelics propel us to make lifestyle changes
    • Finding out the why behind the changes you’d like to make
    • High impact “domino effect” habits
    • The importance of pacing with lifestyle changes
    • The benefits of making the change & the costs of not making the change
    • Enlisting support and being witnessed during your transformation
    • Time management and organization during change
    • How to have less resistance and more joy
    • Cultivating curiosity over judgement
    • Finding a balance vs. going to an extreme


    Show Links:

    • Episode 79: My 5-MeO-DMT Experience
    • My 1:1 Coaching Program


    👉Stay connected to Modern Psychedelics via ⁠Instagram⁠ | ⁠YouTube⁠ | ⁠Web⁠ 

    👉 Inspired to transform your life from the inside out, and integrate higher consciousness in your day to day life? ⁠Explore 1:1 Coaching with Lana ⁠or ⁠Apply Now⁠

    👉 ⁠FREE Intention Setting Journal for Psychedelic Experiences⁠

    👉⁠ Integration Journal to Help Make Sense of Your Journey⁠

    👉 ⁠Ceremony Checklist for Safe Plant Medicine Journeys

    👉 ⁠Psychedelic Journey & Psychedelic Integration Playlist⁠

    👉Looking for daily integration support or a legal microdose option? Explore Kanna and use ⁠LANA for 10% off at Kanna Wellness⁠

    DISCLAIMER: Modern Psychedelics does not endorse or support the illegal consumption of any substances. This show is meant for entertainment purposes only. Modern Psychedelics does not sell or promote the sale of any illegal substances. The thoughts, views and opinions on this show should not be taken as life advice, medicinal advice, or therapeutic guidance. 

    29 min

About Modern Psychedelics

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