Got a baby at home? Wondering how to modify tricky foods for them? Today’s episode has got you covered. I chat with Leah from @BLWmealsapp and we discuss:

• When to start solids – age VS signs of readiness
• How to modify tricky foods including corn, chicken, leafy greens, hard vegetables and fruits and grapes too
• How to encourage self-feeding

Interested in having a resource at your finger tips? One that gives you step by step instructions on how to modify different foods for your baby, offers over 200 recipes and provides monthly meal plans for your baby and the whole family?

This month I’ve partnered with Leah at BLW Meals App to develop the full month of May’s meal plan and a couple of recipes too! Click here to download the app for just 1.99 for your first month – trust me when I say it truly is the app I wish I had when I started solids with my son!

Hope you enjoy today’s episode it is FILLED with a ton of actionable tips!

Also BIG NEWS! Table Talk is now open for enrollment. Click here to read more about this picky eating program that works and helps you go from confused to confident and from feeding novice to feeding expert.

Looking for more?

Head over to my Instagram account @nutrition.for.littles where I drop almost daily content helping you change the mealtime environment in your home (make sure to watch my stories where I teach and explain in more detail!)

Hope this episode was helpful for you! If it was it would mean so much to me if you left a written review it only takes you a second but helps other mamas just like you!

Also if you liked this episode share it with your friends and family because it really does take a village to raise kids and it helps when your village is all on the same page!

Thanks and until next time mamas!

The post Modifying tricky foods for baby appeared first on Nutrition for Littles.