0-15 min : the problem with how we view / think about mold, my personal experience with it and where it might be in your home
16-18 min : symptoms of mold toxicity 
19-39 min : MIND + SPIRIT — the importance of the nervous system, how nervous system / mindset can improve or worsen mold symptoms & illness, the power of renewing your mind daily
40-55 min : BODY — strengthening foundations ; opening drainage pathways, foods that worsen mold symptoms vs what supports, cleaning the air, dehumidifiers/air purifiers
56-65 min : supplements that support + practices / natures bio hacks 
66-70 min : the importance of a clean house in reducing mold exposure
71-end  : where to start, how to keep it simple, & question and answer 
♡♡Closing Prayer ♡♡

Amazon Storefront —HEALTHY HOME / MOLD PREVENTION LIST : Amazon storefront

--------------------------

Linden's Instagram : @lindenmckay

WORK WITH ME : Get to the Root of Your Health Symptoms & Have a Personalized Protocol made for YOUR body -- Bloodwork Consults

the supplement that helped clear my skin, decrease inflammation, restore my gut , heal my food allergies & transformed my health:  Reishi Mushroom ‘KING’ Coffee 

Check out my  E-Book! Your Simple, Empowering, & All Encompassing E-Book on Nutrition : Satisfied

Shop my Favorite Foundational Supplements & Beauty Products – ShopMy Link

Amazon Storefront — low toxic home products, my groceries, books, body care : Amazon storefront

BodyBio : ‘LINDENMCKAY’ Discount