Modern motherhood is designed for anxiety. From the comparison trap to societal pressures to work life balance to maintaining your marriage along the way—motherhood is sink or swim. For that reason, it’s not a surprise that so many moms experience anxiety.

What's more surprising is how anxiety is something you can manage with the right tools. It requires redefining what anxiety even is, knowing what to do with anxiety when it arises, and practicing so you get in the habit of releasing your anxiety. All of this is doable once you know how. That's exactly what this podcast is about.

You can get freedom from anxiety. There is a better way of living and experiencing modern motherhood. Tune into this Anxiety Podcast to get the complete process of letting go of anxiety once and for all.

 

 

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