The Diary Of A CEO with Steven Bartlett

Moment 103 - Trauma Expert: How To Take Back Control Of Your Life: Gabor Mate


Listen Later

Are you free or do you just think that you are free? Are you in fact trapped by your past and every reaction you make shaped by your history? In this moment Dr Gabor Mate discusses how trauma can become a puppet master controlling every aspect of your life and even lead to addiction as a coping mechanism to avoid pain. To overcome this Dr Mate believes you must become aware of your trauma and make it your friend rather than your master, because the opposite of trauma is liberation. Listen to the full episode here - ⁠ https://g2ul0.app.link/mHAISevPAyb The conversation cards waitlist is now open, join now - ⁠http://bit.ly/3l7dhKG⁠ Gabor: https://www.instagram.com/gabormatemd/ Watch the episodes on YouTube - ⁠https://www.youtube.com/c/TheDiaryOfACEO/videos

Learn more about your ad choices. Visit megaphone.fm/adchoices

...more
View all episodesView all episodes
Download on the App Store

The Diary Of A CEO with Steven BartlettBy DOAC

  • 4.7
  • 4.7
  • 4.7
  • 4.7
  • 4.7

4.7

3,890 ratings


More shows like The Diary Of A CEO with Steven Bartlett

View all
The Rich Roll Podcast by Rich Roll

The Rich Roll Podcast

11,824 Listeners

The School of Greatness by Lewis Howes

The School of Greatness

21,093 Listeners

Tom Bilyeu's Impact Theory by Impact Theory

Tom Bilyeu's Impact Theory

4,698 Listeners

Feel Better, Live More with Dr Rangan Chatterjee by Dr Rangan Chatterjee: GP & Author

Feel Better, Live More with Dr Rangan Chatterjee

3,804 Listeners

Modern Wisdom by Chris Williamson

Modern Wisdom

3,759 Listeners

Happy Place by Fearne Cotton

Happy Place

1,079 Listeners

On Purpose with Jay Shetty by iHeartPodcasts

On Purpose with Jay Shetty

26,879 Listeners

The High Performance Podcast by High Performance

The High Performance Podcast

620 Listeners

Slo Mo: A Podcast with Mo Gawdat by Mo Gawdat

Slo Mo: A Podcast with Mo Gawdat

348 Listeners

A Bit of Optimism by Simon Sinek

A Bit of Optimism

2,144 Listeners

Huberman Lab by Scicomm Media

Huberman Lab

28,563 Listeners

Working Hard with Grace Beverley by Grace Beverley

Working Hard with Grace Beverley

209 Listeners

The Daily Motivation by Lewis Howes

The Daily Motivation

912 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

19,371 Listeners

We Need To Talk with Paul C. Brunson by WNTT

We Need To Talk with Paul C. Brunson

290 Listeners

Begin Again with Davina McCall by Begin Again

Begin Again with Davina McCall

460 Listeners

Science & Soul with Dr Kristen Holmes by Science & Soul

Science & Soul with Dr Kristen Holmes

32 Listeners

100 CEOs with Steven Bartlett by 100 CEOs

100 CEOs with Steven Bartlett

9 Listeners