Kat’s Birthkeeper Ali Coulas joins us today. We learn about her spiritual path to becoming a Labor & Delivery nurse as well as what led her out of the system and into the sovereign birth world, where Kat was her first sovereign birth she attended. We venture to answer questions like: 

• What does it actually mean to “hold space” for women? 
• How can birthkeepers hold just enough space without encroaching too closely on a woman or just being a distant fly on the wall?
• How do yin (feminine) and yang (masculine) energies manifest themselves in labor and birth, and what does this mean for the type of birth we can expect to experience?

We also delve into Kat’s false pre-eclampsia diagnosis which Ali discovered after reviewing Kat’s medical records from her first birth. You won't want to miss this! Unfortunately, birth sabotage happens all the time in the system, and you get to hear a few stories of this blatant practice in today's episode. 

Connect with Ali at @mindbodywomb on Instagram!

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JOIN NO-NONSENSE NIGHT TRAINING, my small-group coaching for moms who wants to get their kids out of an overnight pull-up and waking up dry. We go live on Mon Feb 9th!

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Lauren Segalla was a Labor & Delivery nurse until one day she had an epiphany after going through the motions of her job numbly on autopilot during the immediate aftermath of fetal demise of a patient. After that wake up call, she knew she was destined for something different; something bigger. 

Today, Lauren is an expert in guiding women through feeling more in touch with their bodies, literally. As a result, the women Lauren works with not only maximize the relationship with themselves and their partners but also how they move through the birth portal. 

• Lauren's Instagram
• Work with Lauren
• Cervical Alchemy Webinar
• Yoni Pleasure PalaceCode EmbodiedEcstasy for 10% off!
• Website

Support the show

Stay Connected With Me:

JOIN NO-NONSENSE NIGHT TRAINING, my small-group coaching for moms who wants to get their kids out of an overnight pull-up and waking up dry. We go live on Mon Feb 9th!

Subscribe to Moms Off The Record on YouTube

JOIN THE MOTR PRIVATE COMMUNITY here

Book a potty training 1:1 consult with me here

Discount codes & links to my favorite courses and products here

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Thank you for leaving a rating and written review on Apple and Spotify! This is the best, free way to support the podcast.

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Hello, friends! We’re back just the two of us like old times.

Kat kicks off this episode reflecting on how wildly different her first birth with her son was compared to her redemptive, sovereign homebirth outside the medical industrial complex with her daughter just 26 months later.

Kat’s initiation into motherhood in 2022 involved bait-and-switches, homebirth medwifery sabotage, and an unhealthy fixation on blood pressure resulting in fear mongering, a distrust and pathology of birth, an unnecessary hospital transfer, false pre-eclampsia diagnosis, and ultimately a c-section.

Fast forward 17 months when Kat discovered she was pregnant with her second baby after just the first try (thanks Anisa Woodall!)

Kat recounts her journey from deprogramming and unlearning everything she thought she ever knew about birth, to becoming fully embodied, taking radical responsibility for her birth choices, and completely surrendering to and trusting every step of the process.

All of this laid the groundwork for having a mother-led, intuitive, homebirth in the absence of any licensed provider in favor of the unconditional support of her husband and radical birthkeeper Ali. NO cervical checks, membrane sweeps, inductions, doing anything to “get labor going,” ultrasounds, Doppler, suggestions or threats of a hospital transfer, coached pushing, or management of the third stage of labor.

Kat also discusses the process of obtaining a birth certificate when you choose to give birth outside of the system (if that's the route you wish to take) and answers questions you posed about the birth on Instagram.

Resources we referenced:

• How to avoid birth certificate and SS#
• Anisa Woodall Resilient Motherhood (code MOTR for $100 off) 
• SubLuna tinctures for pregnancy, birth, and postpartum
• Kristin Hauser’s tinctures and Postpartum herbs for sitz bath/peri bottle
• Kat's Wild Pregnancy Episode
• Our Episode with Anisa Woodall

Support the show

Stay Connected With Me:

JOIN NO-NONSENSE NIGHT TRAINING, my small-group coaching for moms who wants to get their kids out of an overnight pull-up and waking up dry. We go live on Mon Feb 9th!

Subscribe to Moms Off The Record on YouTube

JOIN THE MOTR PRIVATE COMMUNITY here

Book a potty training 1:1 consult with me here

Discount codes & links to my favorite courses and products here

Love Moms off the Record? You can directly support the show here

Thank you for leaving a rating and written review on Apple and Spotify! This is the best, free way to support the podcast.

Follow MOTR on instagram here

Kristin Hauser is a licensed acupuncturist, herbalist, somatic sex educator, wife and mother to soon-to-be four children. She is currently experiencing her third wild pregnancy and freebirth and about to embark on a move from Kansas to Costa Rica.

In this episode, we cover comprehensive ground with Kristin including:

• When Kristin realized participating in ART (assisted reproductive technology) treatments as a part of her acupuncture practice was ethically out of alignment.
• The lack of informed consent and painful disassociation she observed with women undergoing common ART treatments such as IVF and egg freezing.
• How and why Kristin embraced womb healing and its ties to birthing fully embodied and in your power and authority.
• Thoughts on pap smears and other invasive pelvic exams
• Signs of estrogen imbalances and what they mean
• Allopathic/Western medicine's approach vs. the Chinese medicine approach
• The parallel between nervous system regulation and how women are psychosomatically impacted 
• How Kristin manages to balance motherhood, marriage, her business and her own needs.

Follow Kristin on instagram: @kristinhauser

Shop Kristin's Products & Services here

Support the show

Stay Connected With Me:

JOIN NO-NONSENSE NIGHT TRAINING, my small-group coaching for moms who wants to get their kids out of an overnight pull-up and waking up dry. We go live on Mon Feb 9th!

Subscribe to Moms Off The Record on YouTube

JOIN THE MOTR PRIVATE COMMUNITY here

Book a potty training 1:1 consult with me here

Discount codes & links to my favorite courses and products here

Love Moms off the Record? You can directly support the show here

Thank you for leaving a rating and written review on Apple and Spotify! This is the best, free way to support the podcast.

Follow MOTR on instagram here

Morgan a.k.a. @VeryCrunchyMama unveils some hard truths about the correlations between the consumption of artificial food dyes— which are sadly ubiquitous and hidden in foods you would never suspect— and children's behavior and chronic disease.

We discuss the deceptive name changes that recently went into effect with these toxic dyes as well as what each of us would do in a scenario where our children were offered food dyes.

Towards the end, Morgan differentiates between "cleanwashing" vs. "greenwashing" and how to keep it simple when it comes to transitioning away from toxic household chemicals and into a lifestyle abundant in minimalism and holistic health.

Resources:

• Follow Morgan on instagram: @verycrunchymama
• website: https://www.verycrunchymama.com
• email Morgan your questions: [email protected]
• freebies (free guide to food dyes and free guide to cleanwashing & greenwashing)
• Access Morgan's "Label Literacy 101" course (MOTR listeners receive 10% off with code MOTR10)

Support the show

Stay Connected With Me:

JOIN NO-NONSENSE NIGHT TRAINING, my small-group coaching for moms who wants to get their kids out of an overnight pull-up and waking up dry. We go live on Mon Feb 9th!

Subscribe to Moms Off The Record on YouTube

JOIN THE MOTR PRIVATE COMMUNITY here

Book a potty training 1:1 consult with me here

Discount codes & links to my favorite courses and products here

Love Moms off the Record? You can directly support the show here

Thank you for leaving a rating and written review on Apple and Spotify! This is the best, free way to support the podcast.

Follow MOTR on instagram here

Gentle Parenting. Permissive Parenting. Authoritative Parenting. The misunderstanding and noise behind parenting styles is confusing and stressing out an entire generation of well-intentioned but misinformed parents.

That's where Rebecca Giannini helps! Rebecca is a mother of two, relationship and parent coach, and founder of The Present Parents.

In this episode, Rebecca breaks down the four principles for healthy relationships:

• Everyone deserves to be listened to when they’re struggling
• Everyone deserves to be spoken to with respect, even when the speaker is upset
• Everyone deserves their body safety
• Everyone deserves their boundaries to be respected

We also reveal some personal parenting struggles we have been battling and seek Rebecca's sage guidance in resolving them through the lens of her principles.

After listening to this episode, you will understand the distinct difference between permissive and gentle parenting. You will also be well-equipped on how to enforce boundaries and implement natural consequences for optimal outcomes. The end result is eliminating unwanted behaviors while developing emotionally intelligent children who can communicate well and achieve greater success.

***Rebecca has generously extended a 15% discount off her private and group coaching to our listeners! Apply code MOTR at checkout here!***

Support the show

Stay Connected With Me:

JOIN NO-NONSENSE NIGHT TRAINING, my small-group coaching for moms who wants to get their kids out of an overnight pull-up and waking up dry. We go live on Mon Feb 9th!

Subscribe to Moms Off The Record on YouTube

JOIN THE MOTR PRIVATE COMMUNITY here

Book a potty training 1:1 consult with me here

Discount codes & links to my favorite courses and products here

Love Moms off the Record? You can directly support the show here

Thank you for leaving a rating and written review on Apple and Spotify! This is the best, free way to support the podcast.

Follow MOTR on instagram here

Lisa Hendrickson-Jack is a certified Fertility Awareness Educator and Holistic Reproductive Health Practitioner who trains women’s health practitioners to use their menstrual cycle as a vital sign in their practices. She is the founder of the Fertility Awareness Mastery Mentorship program. She is the author of three bestselling books: Real Food For Fertility (co-authored with Lily Nichols), The Fifth Vital Sign, and the Fertility Awareness Mastery Charting Workbook.

In this episode we discuss:

• Why the non-hormonal IUD really isn't so benign despite some women preferring this birth control method.
• The science behind how cervical fluid is a powerful indicator of your overall health and cervical cell health
• The mechanics of how ovulation works from estrogen levels, LH and follicle ripeness
• Why the feminist movement's programming that men and women should be equal in every respect has backfired specifically as it relates to how we move through life during the different phases in our cycle and throughout the feminine cycles of our lifetime (menstruation, pregnancy, postpartum, and menopause).
• Why reliance on cycle tracking apps alone as a way to plan or prevent pregnancy is not sufficient and what the best marker of fertility actually is.
• What is common vs. what is normal in regard to ovulation and our menstrual cycles
• Why sperm counts have been on the decline since the 1940s and by how much
• The specific role men play in the fertility equation and just how much agency both men and women have in regard to ameliorating their fertility outcomes through lifestyle choices
• Considerations to ponder in regard to IVF

Resources Mentioned: 

• Real Food for Fertility book
• The 5th Vital Sign book
• The Fertility Awareness Mastery Charting Workbook
• Fertility Friday podcast
• Fertility Friday website
• Wild Power book

Support the show

Stay Connected With Me:

JOIN NO-NONSENSE NIGHT TRAINING, my small-group coaching for moms who wants to get their kids out of an overnight pull-up and waking up dry. We go live on Mon Feb 9th!

Subscribe to Moms Off The Record on YouTube

JOIN THE MOTR PRIVATE COMMUNITY here

Book a potty training 1:1 consult with me here

Discount codes & links to my favorite courses and products here

Love Moms off the Record? You can directly support the show here

Thank you for leaving a rating and written review on Apple and Spotify! This is the best, free way to support the podcast.

Follow MOTR on instagram here

Since we have yet to unravel the profound topic of pregnancy loss, particularly from a sovereign woman's perspective, we invite you to witness Alex's moving story of the loss of her daughter Lila in the moments after birth. 

Alex chose to experience a wild pregnancy— a pregnancy outside the obstetric industrial complex, devoid of ultrasounds, blood work, measuring, tracking, and testing— and despite the emotional suffering she endured as a result of her tragic loss, she explains why she would not hesitate to proceed with another wild pregnancy and freebirth the second time around.

We discuss themes such as the fine line between birth and death, how nobody and no technology can "save" us, the way our society views miscarriage and stillbirth in the hospital vs. at home, setting boundaries with well-meaning yet fearful friends and family, and we hear Alex's theory on the likely cause of death of her sweet baby girl.

Follow Alex on instagram and DM her to join her virtual loss support group.

Regardless of whether you've experienced a miscarriage or stillbirth or where you chose to give birth, you are welcome to join Alex's support group.

Support the show

Stay Connected With Me:

JOIN NO-NONSENSE NIGHT TRAINING, my small-group coaching for moms who wants to get their kids out of an overnight pull-up and waking up dry. We go live on Mon Feb 9th!

Subscribe to Moms Off The Record on YouTube

JOIN THE MOTR PRIVATE COMMUNITY here

Book a potty training 1:1 consult with me here

Discount codes & links to my favorite courses and products here

Love Moms off the Record? You can directly support the show here

Thank you for leaving a rating and written review on Apple and Spotify! This is the best, free way to support the podcast.

Follow MOTR on instagram here

We were joined by 1/2 of the Radical Moms Union, Andrea Haskins, who gives insight into the impetus behind the recent "Back Off Bobbie" campaign initiated with the help of RMU partner Natasha Vargas-Cooper and backed by heaps of concerned, empowered women. 

• What does it mean to be a "radical" mom nowadays, and what is so radical about the way we mother?
• What is going on with the nefarious motives of certain formula companies i.e. Bobbie and their infamous marketing campaigns?
• Low supply seems like such a common perceived and pathologized issue, but how many women have real as opposed to perceived low milk supply, and what are the physiological factors that actually cause it?
• What's up with the social media trends that seem to disparage motherhood for clicks and views?

Subscribe to Radical Moms Union's Substack: https://radicalmomsunion.substack.com/

Follow Radical Moms Union on instagram: https://www.instagram.com/radical_moms_union/

Follow Andrea on instagram: https://www.instagram.com/instinctualmothering/?hl=en

Resources: 

• Check out our episode where we discussed the WHO Code for Milk Substitutes
• Peep the Nestle drama with fake nurses pushing formula onto vulnerable moms & other scandals

Support the show

Stay Connected With Me:

JOIN NO-NONSENSE NIGHT TRAINING, my small-group coaching for moms who wants to get their kids out of an overnight pull-up and waking up dry. We go live on Mon Feb 9th!

Subscribe to Moms Off The Record on YouTube

JOIN THE MOTR PRIVATE COMMUNITY here

Book a potty training 1:1 consult with me here

Discount codes & links to my favorite courses and products here

Love Moms off the Record? You can directly support the show here

Thank you for leaving a rating and written review on Apple and Spotify! This is the best, free way to support the podcast.

Follow MOTR on instagram here

Most holistic-minded moms already know screen time is objectively bad and try to limit it or only rely on it as a brief, last-resort. But, just how bad is it really? 

Melanie Hempe, mother of four and the founder of the non-profit ScreenStrong, keeps it 100% real with us when divulging the truth about the way screen time is robbing our children of a healthy and happy childhood.

• What effects do interacting with a device have whether it’s a tablet, iPhone, or television on a child’s developing brain, and why should parents think twice about when and whether to introduce screens to their children?
• Is there such a thing as “good” types of screen time or screens in moderation?
• What about low-stimulating shows for short periods of time?

We of course also had to discuss the alarming, modern phenomenon of children glued to iPads while out at restaurants. 

In our tech-obsessed society, is it even realistic to expect parents to forego screens for their children such as refusing to give children smartphones for the first 18 years of life?

• *LIMITED TIME ONLY* Get the ScreenStrong Summer Fun Bundle at a discount
• Follow ScreenStrong on instagram
• Subscribe to the ScreenStrong podcast
• Subscribe to the ScreenStrong Substack
• Find resources, courses, and more on the ScreenStrong website
• Screen Assessment

Support the show

Stay Connected With Me:

JOIN NO-NONSENSE NIGHT TRAINING, my small-group coaching for moms who wants to get their kids out of an overnight pull-up and waking up dry. We go live on Mon Feb 9th!

Subscribe to Moms Off The Record on YouTube

JOIN THE MOTR PRIVATE COMMUNITY here

Book a potty training 1:1 consult with me here

Discount codes & links to my favorite courses and products here

Love Moms off the Record? You can directly support the show here

Thank you for leaving a rating and written review on Apple and Spotify! This is the best, free way to support the podcast.

Follow MOTR on instagram here