Monday Mindset

If you could ask for one super power, some would say that being able to learn more and more quickly would be their first choice.

In this episode Terri shares what she is learning from Jim Kwik, a brain and memory coach who has trained many prominent leaders and actors to memorize speeches and scripts, and well as teaching thousands to speed read for success. You may find a tidbit that improves your speed and effectiveness in learning!

Lewis Howes’ podcast The School of Greatness - Upgrade Your Brain, Learn Anything Faster and Become Limitless with Jim Kwik

https://lewishowes.com/podcast/upgrade-your-brain-learn-anything-faster-and-become-limitless-with-jim-kwik/

More about Jim Kwik and his book Limitless.

https://limitlessbook.com

Please consider helping us make more episodes by supporting Daisy on Patreon.

https://bit.ly/MondayMindsetPatreon

If you have enjoyed listening to this episode, please leave us a review on iTunes or whichever platform you listen on. It really helps new people hear about the podcast.

Connect with and follow us on Facebook, Instagram and YouTube:

https://bit.ly/MondayMindsetFB

https://bit.ly/MondayMindsetIG

https://bit.ly/MondayMindsetYT

If you could ask for one super power, some would say that being able to learn more and more quickly would be their first choice. 

In this episode Terri shares what she is learning from Jim Kwik, a brain and memory coach who has trained many prominent leaders and actors to memorize speeches and scripts, and well as teaching thousands to speed read for success. You may find a tidbit that improves your speed and effectiveness in learning!

Lewis Howes’ podcast The School of Greatness - Upgrade Your Brain, Learn Anything Faster and Become Limitless with Jim Kwik

https://lewishowes.com/podcast/upgrade-your-brain-learn-anything-faster-and-become-limitless-with-jim-kwik/

More about Jim Kwik and his book Limitless.

https://limitlessbook.com

Please consider helping us make more episodes by supporting Daisy on Patreon.

https://bit.ly/MondayMindsetPatreon

If you have enjoyed listening to this episode, please leave us a review on iTunes or whichever platform you listen on. It really helps new people hear about the podcast.

Connect with and follow us on Facebook, Instagram and YouTube:

https://bit.ly/MondayMindsetFB

https://bit.ly/MondayMindsetIG

https://bit.ly/MondayMindsetYT

In this episode Daisy shares a technique Jewel came up with that had the welcome side effect of easing her anxiety.

Impact Theory podcast with Tim Bilyeu - #168 Jewel on How This Simple Trick Can Turn Anxiety Into a Powerful Ally

https://impacttheory.com/episode/jewel/

Jewel’s website which has lots of great resources.

https://www.jewelneverbroken.com

Please consider helping us make more episodes by supporting Daisy on Patreon.

https://bit.ly/MondayMindsetPatreon

If you have enjoyed listening to this episode, please leave us a review on iTunes or whichever platform you listen on. It really helps new people hear about the podcast.

Connect with and follow us on Facebook, Instagram and YouTube:

https://bit.ly/MondayMindsetFB

https://bit.ly/MondayMindsetIG

https://bit.ly/MondayMindsetYT

In this episode Daisy shares a technique Jewel came up with that had the welcome side effect of easing her anxiety.

Impact Theory podcast with Tim Bilyeu - #168 Jewel on How This Simple Trick Can Turn Anxiety Into a Powerful Ally

https://impacttheory.com/episode/jewel/

Jewel’s website which has lots of great resources.

https://www.jewelneverbroken.com

Please consider helping us make more episodes by supporting Daisy on Patreon.

https://bit.ly/MondayMindsetPatreon

If you have enjoyed listening to this episode, please leave us a review on iTunes or whichever platform you listen on. It really helps new people hear about the podcast.

Connect with and follow us on Facebook, Instagram and YouTube:

https://bit.ly/MondayMindsetFB

https://bit.ly/MondayMindsetIG

https://bit.ly/MondayMindsetYT

So many of us have found a myriad of ways that we feel distracted from the task at hand.

In this episode, Terri shares some important insights from Nir Eyal’s work that can help us reframe how we focus on tasks without distraction and a useful suggestion to manage time more effectively than the traditional TO DO List approach.

Links and resources from this episode:

Vishen Lakhiani’s Mindvalley podcast

How to Get Your Focus Back and Stop Procrastinating - Nir Eyal

https://podcast.mindvalley.com/how-to-get-your-focus-back-and-stop-procrastinating-nir-eyal/

Indistractable Tools

https://www.nirandfar.com/indistractable-tools/

How to be More Productive and Focus (+ Free Schedule Maker)

https://www.nirandfar.com/schedule-maker/

Please consider helping us make more episodes by supporting Daisy on Patreon.

https://bit.ly/MondayMindsetPatreon

If you have enjoyed listening to this episode, please leave us a review on iTunes or whichever platform you listen on. It really helps new people hear about the podcast.

Connect with and follow us on Facebook, Instagram and YouTube:

https://bit.ly/MondayMindsetFB

https://bit.ly/MondayMindsetIG

https://bit.ly/MondayMindsetYT

So many of us have found a myriad of ways that we feel distracted from the task at hand.

In this episode, Terri shares some important insights from Nir Eyal’s work that can help us reframe how we focus on tasks without distraction and a useful suggestion to manage time more effectively than the traditional TO DO List approach. 

Links and resources from this episode:

Vishen Lakhiani’s Mindvalley podcast

How to Get Your Focus Back and Stop Procrastinating - Nir Eyal

https://podcast.mindvalley.com/how-to-get-your-focus-back-and-stop-procrastinating-nir-eyal/

Indistractable Tools

https://www.nirandfar.com/indistractable-tools/

How to be More Productive and Focus (+ Free Schedule Maker)

https://www.nirandfar.com/schedule-maker/

Please consider helping us make more episodes by supporting Daisy on Patreon.

https://bit.ly/MondayMindsetPatreon

If you have enjoyed listening to this episode, please leave us a review on iTunes or whichever platform you listen on. It really helps new people hear about the podcast.

Connect with and follow us on Facebook, Instagram and YouTube:

https://bit.ly/MondayMindsetFB

https://bit.ly/MondayMindsetIG

https://bit.ly/MondayMindsetYT

To empathise with others, we need to first drop our defences.

Daisy explores some thoughts on defensiveness and how it creates a huge barrier when it comes to social connections, understanding and empathy.

Links to the resources used in this episode:

Barriers to Empathy by Tracie Abram (Michigan State University)

https://www.canr.msu.edu/news/barriers_to_empathy

Struggling in a Stranger’s Shoes: Barriers to Empathy by Salomé Bucher

https://www.fourgoods.co/stories-not-statistics/

Defensiveness and Growing Your Allyship @BrandonKGood

https://www.instagram.com/p/CBXDlHlj3zr/

Brené Brown’s podcast Unlocking Us - Brené with Austin Channing Brown on

I'm Still Here: Black Dignity in a World Made for Whiteness

https://brenebrown.com/podcast/brene-with-austin-channing-brown-on-im-still-here-black-dignity-in-a-world-made-for-whiteness/

Please consider helping us make more episodes by supporting Daisy on Patreon.

https://bit.ly/MondayMindsetPatreon

If you have enjoyed listening to this episode, please leave us a review on iTunes or whichever platform you listen on. It really helps new people hear about the podcast.

Connect with and follow us on Facebook, Instagram and YouTube:

https://bit.ly/MondayMindsetFB

https://bit.ly/MondayMindsetIG

https://bit.ly/MondayMindsetYT

To empathise with others, we need to first drop our defences.

Daisy explores some thoughts on defensiveness and how it creates a huge barrier when it comes to social connections, understanding and empathy.

Links to the resources used in this episode:

Barriers to Empathy by Tracie Abram (Michigan State University)

https://www.canr.msu.edu/news/barriers_to_empathy

Struggling in a Stranger’s Shoes: Barriers to Empathy by Salomé Bucher

https://www.fourgoods.co/stories-not-statistics/

Defensiveness and Growing Your Allyship @BrandonKGood

https://www.instagram.com/p/CBXDlHlj3zr/

Brené Brown’s podcast Unlocking Us - Brené with Austin Channing Brown on 

I'm Still Here: Black Dignity in a World Made for Whiteness

https://brenebrown.com/podcast/brene-with-austin-channing-brown-on-im-still-here-black-dignity-in-a-world-made-for-whiteness/

Please consider helping us make more episodes by supporting Daisy on Patreon.

https://bit.ly/MondayMindsetPatreon

If you have enjoyed listening to this episode, please leave us a review on iTunes or whichever platform you listen on. It really helps new people hear about the podcast.

Connect with and follow us on Facebook, Instagram and YouTube:

https://bit.ly/MondayMindsetFB

https://bit.ly/MondayMindsetIG

https://bit.ly/MondayMindsetYT

Business and self-growth writers and speakers have encouraged developing a growth mindset as key to success. Terri shares insights from neuroscientist Andrew Huberman to understand how to use your brain to make this mindset possible.

The podcast Terri and Daisy chat about is an episode from Impact Theory with Tom Bilyeu -

This Neuroscientist's Solution for Stress Will Surprise You | Andrew Huberman on Health Theory

https://impacttheory.com/episode/andrew-huberman/

Please consider helping us make more episodes by supporting Daisy on Patreon.

https://bit.ly/MondayMindsetPatreon

If you have enjoyed listening to this episode, please leave us a review on iTunes or whichever platform you listen on. It really helps new people hear about the podcast.

Connect with and follow us on Facebook, Instagram and YouTube:

https://bit.ly/MondayMindsetFB

https://bit.ly/MondayMindsetIG

https://bit.ly/MondayMindsetYT

Business and self-growth writers and speakers have encouraged developing a growth mindset as key to success. Terri shares insights from neuroscientist Andrew Huberman to understand how to use your brain to make this mindset possible.

The podcast Terri and Daisy chat about is an episode from Impact Theory with Tom Bilyeu - 

This Neuroscientist's Solution for Stress Will Surprise You | Andrew Huberman on Health Theory

https://impacttheory.com/episode/andrew-huberman/

Please consider helping us make more episodes by supporting Daisy on Patreon.

https://bit.ly/MondayMindsetPatreon

If you have enjoyed listening to this episode, please leave us a review on iTunes or whichever platform you listen on. It really helps new people hear about the podcast.

Connect with and follow us on Facebook, Instagram and YouTube:

https://bit.ly/MondayMindsetFB

https://bit.ly/MondayMindsetIG

https://bit.ly/MondayMindsetYT