Monday Mindset

Oftentimes we know what needs to be done, but we miss that window and talk ourselves out of taking that step.

In this episode Terri shares a simple strategy that you can use to get out of your own way and do the things that will move you toward your goals.

Mindvalley podcast - How to Stop Screwing Yourself Over

https://podcast.mindvalley.com/how-to-stop-screwing-yourself-over-mel-robbins/

Use This To Control Your Brain - Mel Robbins

https://youtu.be/JRzWRZahOVU

TEDxSF talk - How to Stop Screwing Yourself Over

https://www.ted.com/talks/mel_robbins_how_to_stop_screwing_yourself_over?language=en

Please consider helping us make more episodes by supporting Daisy on Patreon.

https://bit.ly/MondayMindsetPatreon

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In this week’s episode Daisy shares some life skills that can be learned from poker playing as well as some tips about how to motivate yourself to achieve goals you have set yourself.

The School of Greatness podcast with Lewis Howes

#985: How to Read People and Make Winning Decisions With Maria Konnikova

https://lewishowes.com/podcast/how-to-read-people-and-make-winning-decisions-with-maria-konnikova/

Please consider helping us make more episodes by supporting Daisy on Patreon.

https://bit.ly/MondayMindsetPatreon

If you have enjoyed listening to this episode, please leave us a review on iTunes or whichever platform you listen on. It really helps new people hear about the podcast.

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Ever know you are able to do something, but once you are in a stressful situation feel like you choke and under-perform?

In this week’s episode Terri shares information from psychologist Sian Beilock who studies performance and why people choke under pressure.

The School of Greatness podcast with Lewis Howes | #976: How To Stop Choking Under Pressure

https://lewishowes.com/podcast/how-to-stop-choking-under-pressure-with-psychologist-sian-beilock/

TEDMED Talk | Sian Leah Belilock | Why we choke under pressure - and how to avoid it

https://www.ted.com/talks/sian_leah_beilock_why_we_choke_under_pressure_and_how_to_avoid_it

Please consider helping us make more episodes by supporting Daisy on Patreon.

https://bit.ly/MondayMindsetPatreon

If you have enjoyed listening to this episode, please leave us a review on iTunes or whichever platform you listen on. It really helps new people hear about the podcast.

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Have you been feeling a bit punchy over these last few months? Maybe you have noticed friends being more aggressive on social media or that getting along with people seems hard.

In this week’s episode Daisy shares some possible reasons for this and why it might be simply how your brain reacts to isolation.

Impact Theory podcast #183: Neuroscientist Explains How Your Brain Is Affected by Fear, Isolation and Anxiety - Moriel Zelikowsky

https://youtu.be/KBHN1ZEn3tk

Please consider helping us make more episodes by supporting Daisy on Patreon.

https://bit.ly/MondayMindsetPatreon

If you have enjoyed listening to this episode, please leave us a review on iTunes or whichever platform you listen on. It really helps new people hear about the podcast.

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Ever have a goal and know the steps to make it happen, but then you do things to prevent reaching the goal? Self-sabotage is universal but this doesn’t mean you have to just accept it and continue doing it.

In this week’s episode Terri shares some insight from neuropsychologist Dr. Judy Ho. She adds in her own thoughts from many years of working as a psychologist helping people to understand how cognitive dissonance and fear of success are often the root of why they self-sabotage.

You Tube channel What’s Working With Callie & Kyle

4 Reasons You Self Sabotage [Overcome Procrastination, Anxiety & More] - with Judy Ho

https://youtu.be/WCLZbIfph7Q

Please consider helping us make more episodes by supporting Daisy on Patreon.

https://bit.ly/MondayMindsetPatreon

If you have enjoyed listening to this episode, please leave us a review on iTunes or whichever platform you listen on. It really helps new people hear about the podcast.

Connect with and follow us on Facebook, Instagram and YouTube:

https://bit.ly/MondayMindsetFB

https://bit.ly/MondayMindsetIG

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“What if there was no such thing as good or bad. What if there was no such thing as right or wrong? What if there was only creation, maintenance and destruction?”

This week Daisy talks about the cycle of creation, maintenance and destruction and what tends to nudge us off our life path, or darma, and how to get back on it.

The Mindvalley Podcast with Vishen Lakhiani

Why There Is No Good or Bad In The Universe – Emily Fletcher

https://podcast.mindvalley.com/why-there-is-no-good-or-bad-in-the-universe-emily-fletcher/

For health professionals out there who feel like they could benefit from some distressing meditation, Emily Fletcher is offering free access for 6 months to her Ziva Meditation online course. Sign up here:

https://zivamed.typeform.com/to/O4XRCB

Please consider helping us make more episodes by supporting Daisy on Patreon.

https://bit.ly/MondayMindsetPatreon

If you have enjoyed listening to this episode, please leave us a review on iTunes or whichever platform you listen on. It really helps new people hear about the podcast.

Connect with and follow us on Facebook, Instagram and YouTube:

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Daisy and Terri look back on the episodes so far and reflect on which ideas have resonated most with them and which they have started implementing in their own lives.

Please consider helping us make more episodes by supporting Daisy on Patreon.

https://bit.ly/MondayMindsetPatreon

If you have enjoyed listening to this episode, please leave us a review on iTunes or whichever platform you listen on. It really helps new people hear about the podcast.

Connect with and follow us on Facebook, Instagram and YouTube:

https://bit.ly/MondayMindsetFB

https://bit.ly/MondayMindsetIG

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Releasing limiting beliefs and instead creating beliefs that motivate and empower you regardless of the challenge is achievable.

In this episode Terri shares the keys points from thought leader and motivation coach Marie Forleo’s book Everything is Figureoutable, as shared through episodes of How To Academy and Impact Theory podcasts:

How To Academy - Marie Forleo Reveals How to Create Unstoppable Success

https://youtu.be/wMuabWahVQY

Impact Theory - Why Even Your Failures Are Just Opportunities to Learn

https://youtu.be/kk5NTcwbdBE

Please consider helping us make more episodes by supporting Daisy on Patreon.

https://bit.ly/MondayMindsetPatreon

If you have enjoyed listening to this episode, please leave us a review on iTunes or whichever platform you listen on. It really helps new people hear about the podcast.

Connect with and follow us on Facebook, Instagram and YouTube:

https://bit.ly/MondayMindsetFB

https://bit.ly/MondayMindsetIG

https://bit.ly/MondayMindsetYT

What stories are you telling yourself in your internal dialogue?

In this episode Daisy shares some powerful insights from Peter Crone about the stories we create in our minds from a young age that shape us through conditioning behaviours and manifest in all sorts of ways that hold us back from fulfilling our true potential, until we let them go and find freedom.

The two Feel Better Live More podcasts can be found on Rangan Chatterjee’s website:

#82: How to Create the Life You Were Born to Live with Peter Crone

https://drchatterjee.com/how-to-create-the-life-you-were-born-to-live-with-peter-crone/

#121: How to Break Free From the Limitations of Your Mind with Peter Crone

https://drchatterjee.com/how-to-break-free-from-the-limitations-of-your-mind-with-peter-crone/

Peter Crone’s website:

https://www.petercrone.com

Leslie Dwight’s 2020 poem:

https://www.instagram.com/p/CA_CXcBp7Rg/

Please consider helping us make more episodes by supporting Daisy on Patreon.

https://bit.ly/MondayMindsetPatreon

If you have enjoyed listening to this episode, please leave us a review on iTunes or whichever platform you listen on. It really helps new people hear about the podcast.

Connect with and follow us on Facebook, Instagram and YouTube:

https://bit.ly/MondayMindsetFB

https://bit.ly/MondayMindsetIG

https://bit.ly/MondayMindsetYT

What stories are you telling yourself in your internal dialogue? 

In this episode Daisy shares some powerful insights from Peter Crone about the stories we create in our minds from a young age that shape us through conditioning behaviours and manifest in all sorts of ways that hold us back from fulfilling our true potential, until we let them go and find freedom.

The two Feel Better Live More podcasts can be found on Rangan Chatterjee’s website:

#82: How to Create the Life You Were Born to Live with Peter Crone

https://drchatterjee.com/how-to-create-the-life-you-were-born-to-live-with-peter-crone/

#121: How to Break Free From the Limitations of Your Mind with Peter Crone

https://drchatterjee.com/how-to-break-free-from-the-limitations-of-your-mind-with-peter-crone/

Peter Crone’s website:

https://www.petercrone.com

Leslie Dwight’s 2020 poem:

https://www.instagram.com/p/CA_CXcBp7Rg/

Please consider helping us make more episodes by supporting Daisy on Patreon.

https://bit.ly/MondayMindsetPatreon

If you have enjoyed listening to this episode, please leave us a review on iTunes or whichever platform you listen on. It really helps new people hear about the podcast.

Connect with and follow us on Facebook, Instagram and YouTube:

https://bit.ly/MondayMindsetFB

https://bit.ly/MondayMindsetIG

https://bit.ly/MondayMindsetYT