Today I talk about the post-holiday money hangover and how we can stop the feelings of guilt and anxiety about over-spending during this season. Hint - self-compassion and mindfulness :) 

If you want to connect more with me or send me a message, you can find me on Instagram @moneyisntscary and you can join my FB group, the Mindful Money Mamas.

Happy New Year! Its been awhile since I've put an episode out because I've been working on my and my family's well-being. Today I'm sharing some thoughts I have as we enter the new year. 

I encourage everyone to take some time to rest, reset and be kind to yourselves in the new year! Sending you all lots of hugs! 

Today, I do a deep dive into Amazon and talk about how it helps us be more efficient with 3 resources we crave the most: time, money and freedom. Let's work to be more intentional before we add to our carts this holiday season! 

Giveaway alert! To celebrate the 2 years anniversary of the podcast, I’m going to be giving away a $100 gift card to Target! To enter to win, just:

1. leave me a review on Apple podcasts (a nice one, no trolling please)

2. take a screenshot of it share it on FB or Instagram, tagging me 

I’m going to announce the winner of Dec. 15th - so go check it out! 

Today is the 2-year anniversary of the Money Isn't Scary podcast! Today I reflect on why this podcast exists and some of the things I've learned over the last 2 years. 

Thank you for listening and supporting me these last 2 years - its been a journey and I'm so excited to continue to grow with you! 

Giveaway alert! To celebrate the 2 years anniversary of the podcast, I’m going to be giving away a $100 gift card to Target! To enter to win, just:

1. leave me a review on Apple podcasts (a nice one, no trolling please)

2. take a screenshot of it share it on FB or Instagram, tagging me 

I’m going to announce the winner of Dec. 15th - so go check it out! 

In the theme of Thanksgiving this week, I share my thoughts on gratitude - why we're so sick of the #blessed trend and what we can do to practice gratitude in a way that's authentic and supportive to us. 

Giveaway alert! To celebrate the 2 years anniversary of the podcast, I’m going to be giving away a $100 gift card to Target! To enter to win, just:

1. leave me a review on Apple podcasts (a nice one, no trolling please)

2. take a screenshot of it share it on FB or Instagram, tagging me 

I’m going to announce the winner of Dec. 15th - perfect timing with the holidays approaching! 

Giveaway alert! To celebrate the 2 years anniversary of the podcast, I’m going to be giving away a $100 gift card to Target! To enter to win, just:

1. leave me a review on Apple podcasts (a nice one, no trolling please)

2. take a screenshot of it share it on FB or Instagram, tagging me 

I’m going to announce the winner of Dec. 15th - perfect timing with the holidays approaching! 

Today, I'm sharing my conversation with life coach, mom and entrepreneur, Julie Ciardi. Julie is a former fortune 500 marketing vice president, who made the quantum leap to freedom after two decades in corporate. She is on a mission to help thousands of women BEcome their best selves filled with purpose and passion.

We talk about finding our purpose path, freedom (both physical and mental), mindset transformation (in the battleground) and so much more. 

You can listen to Julie's podcast: Ignite Her Mind, anywhere you find your podcasts

Julie's website: 

https://julieciardi.com/

Ignite Coach School: 

https://www.theignitecoachschool.com/

Today I dive into the very common believe that 'I can't afford it'. I dig into where this comes from, what it means/how it impacts us, and what we can do to change our mindset and think differently about our lives and the world around us. 

Today on the show, I share my thoughts on toxic positivity - a trend that has been taking over social media and our everyday lives lately. I share insight into how we can recognize toxic positivity when it shows up and how we can combat it so that we're paying attention to all parts of ourselves, even the not so happy, uncomfortable ones. 

Today, I’m sharing my conversation with Tania Vasallo. Tania is the founder of The Courage To Be Happy, a safe and empowering community that encourages women entrepreneurs to be true to themselves and take control of their money and their lives. 

Tania and I share many of the same beliefs and feelings when it comes to women and their relationship with money. She loves sharing how women can shift their mindset to not work as hard for their money, to tap into prosperity and abundance from a feminine perspective, and feel less insecure when it comes to earning and managing their money.

You can find more about Tania at thecouragetobehappy.com as well as all the links below, which are referenced in our conversation: