This week on The Cycle Codes I’m joined by Cathy Lemire, The Menstrual Money Coach, to explore the surprising connection between our menstrual cycles and our money habits.

We get raw about money fights, cycle-linked overspending, PMDD struggles, and how perimenopause magnifies stress if money is left unchecked. You’ll hear how Cathy turned her marriage around through money work, why your partner probably already notices your cycle patterns, and how syncing your financial decisions with your cycle phases could save your sanity (and your relationship).

We also dig into:

• The link between stress, cycle symptoms, and money fights
• Why financial wellness = nervous system regulation
• The hidden childhood money stories that sabotage us as adults
• How cycle awareness helps you choose the right time for tough money conversations

💌 Resources Mentioned:

• Cathy’s Email Signup: mailchi.mp/themenstrualmoneycoach/email-signup

• Mini Training: Money and Midlife Mini Training Workshop

• Follow Cathy on Instagram: @themenstrualmoneycoach

✨ If this conversation hit home, share it with a friend who needs to hear it.

Connect with me:

Follow me on Instagram: @thecyclecodes

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Disclaimer:

The content shared in this episode is for educational and informational purposes only and is not intended to substitute professional medical advice, diagnosis, or treatment. Always consult your healthcare provider or a qualified medical professional regarding any questions or concerns you may have about your cycle, hormones, or health. I speak from lived experience and training in menstrual cycle awareness—not as a licensed medical practitioner.

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