This week, Alyssa and Haley chat with the multi-talented athlete and writer Molly Hurford about the ins and outs of the sponsorship game for athletes. Molly's book "The Athlete's Guide to Sponsorship" shares priceless tips and tricks on how to obtain sponsors and keep them happy. From turning your passion into a career, applying for sponsorships, budgeting for the season, and marketing yourself, Molly has insights on it all. She gives the low down on social media do's and dont's, the benefits of local sponsorships, and photographer etiquette. Check out her podcast Consummate Athlete and website https://theoutdooredit.com/about/ for more.

Alyssa and Haley talk social media challenges in the time of isolation, announce the new Live Feisty Webinar series, and answer a mailbag question about the best bang-for-your-buck runs.